Mindset Matters💯

The TRUTH is, staying somewhere that no longer serves you doesn't honor your past-it limits your future. Say that again! We've all been offered more money to leave but we question it because we feel comfortable where we are and starting over and learning something new can feel like a lot...I'VE BEEN THERE! I would love to hear your story. 805.440.4909

IF YOU ARE IN YOUR 50'S this episode is for you. The best is yet to come. Your age is not your limitation. Your mindset is. YOUR STORY IS NOT EVEN CLOSE TO THE END. In many ways, it's only beginning. 805 440.4909 If you want info on PEMF THERAPY, please text me.

We live in a RUSH RUSH WORLD! It's time to slow down. IT WILL CHANGE YOUR WHOLE WORLD AND THE WAY YOU NAVIGATE IT. Slow down, repeat after me...SLOW DOWN with everything you do from doing dishes, grocery shopping, getting ready, driving, conversations with friends. WE NEED TO SLOW DOWN. Life is not a race.

I've been there many times and probably you too. IF YOU FEEL STUCK, PLEASE DON'T IGNORE IT. Life wasn't designed to be lived on repeat. It was designed for leveling up, exploring, growing NOT SITTING AT YOUR HOUSE ALL DAY INSIDE UNDER FAKE LIGHT. Step out and discover the strengths you didn't know you had, Life is so beautiful and NOT long so get out there and do something that wil...

You are not your diagnosis. You are still a person with dreams, purpose, relationships, talents, and the ability to create meaningful experiences. The diagnosis may be part of your story, but it is not the entire story. Your body will respond to the messages the mind repeatedly sends it... Send this to someone you love.

When I read this article, I knew I needed to talk about this. Comfort can quietly become a cage. It feels safe. I know I know I've been there too. You're not stuck you're just comfortable in the wrong place.

When I read this post on FB I knew I needed to respond. And that's exactly what I did. Posts like this is what makes women feel so ashamed and worthless. MEAN GIRL VIBE. Instead of clapping and showing up cheering this gal made you feel bad for showing up with a messy bun. JUST STOP IT. Ladies I want you to go for it, YOUR MESS IS YOUR MESSAGE, speak up and be proud of who you are! Just know I...

It's absolutely exhausting. I can't even imagine feeling the draining dynamics of pity in a marriage. OMG! No intimacy, no love, no cuddling, no communication. WHAT HAPPENED FOR IT TO GET THERE? It's toxic and I know I would not be able to tolerate it at all. NOR SHOULD ANYONE. But I'm not judging because I have not walked in those shoes, and again I know it's easier said than...

SILENCE is one of the most underrated forms of power. In a world that constatntly demands noise, opinions, and reactions, choosing silence creates space for clarity, control, and deeper understanding. It allows you to observe rather than react, to listen instead of assume, and to respond with intention instead of emotion. Silence can diffuse conflict, reveal truth, and strengthen your presence wit...

How many times have you FAILED AT SOMETHING? Probably to many times to count. WE LEARN! WE FAIL! WE KEEP MOVING FORWARD. Do you remember that time you were fired or let go and you were just devastated? But then something even better happened to you? YEAH, ME TOO. We keep moving forward. BOOM LOOK AT WHERE WE ARE NOW? Life is all about failing and growing as we pull ourselves up. FAIL FORWARD. Life...

NEVER EVER STOP. EVER. The power of learning something new every day is absolutely real. For more info on the PEMF DEVICE I'm using please reach out. 805-440-4909

We probably do it every single day. WELL TODAY YOU'RE GOING TO STOP! We all have the mean girl streak that we do to ourselves. Let's stop hurting ourselves and start cheering and applauding instead. We are all so special in our own way and we are here on purpose and for so many reasons. THE COMPARISON NEEDS TO STOP IMMEDIATELY! I'm going to start talking to myself with more positive an...

Hey, we all struggle and guess what we will until the day we die. Part of life. But moving forward this is the whole reason I LAUNCHED THIS PODCAST ALMOST 6 YEARS AGO. For relatable content and everyday life that we go through as adults. We have our moments, we have obstacles, this right here is why we need to prioritize our mental health. There is something that can help and I hope you have an op...

You've been here. We'll get through. Never underestimate the power of saying no and making a change. We all need to do what aligns with us, period end of story. Trust me people will talk about your decisions and judge you no matter what. So do all things that bring you joy. linktr.ee/amyfordyce

There is a new rule in town. For every one thing you buy you must get rid of 3 items. I know I know it's scary and we feel so much attachment to "things" we have some sort of memory or someday with items. This is about living in freedom, not clutter and chaos. Settle in I know you will get a lot of VALUE from this episode. Thank you to our sponsor! Tap the link below and get signed u...

WE have all done this. We feel bad for someone's situation and want to help but if we help, we enable them to continue with their bad behavior or disease. But we feel sad and want to help, but if we don't then we feel like a piece of shit. IT'S A NEVER-ENDING CYCLE. I see it over and over and over. Quit trying to fix something that wasn't broken by you. I KNOW IT'S HARD. Rememb...

Have you ever had to take on a second job? I know it's not fun, but life is expensive. I hope you have Pride in your paycheck and do what you need to do in life to get ahead. THIS EPISODE IS FOR YOU. I remember feeling embarrassed when I took on a second job. Some friends would say things like "omg I'm so sorry" or " oh wow that sucks" it defiantly did not feel good. I...

There is something SPECIAL about being in your 50s! Loving life and not giving a SHIT! I truly do not care what people say or do. I'm me and if you love me great if you don't great. Move on my friend. Life just truly gets better with age. If you would like more info on the amazing GLP please reach out by text. 805.440.4909 that way i can get you the correct link. If you're interested i...

I've been there. Waking up and just not feeling it. Ugh. Let's rewire your brain so you feel happy. GUESS WHAT? It works! As humans we are not always going to feel happy so the days you feel like poking your eye out with a dull fork make sure and do these simple lessons that will get you feeling happy quick. Don't forget to check out Brenda's link for her supplements she's been...

Oh, the power of words...We have FREEDOM OF SPEECH, but words do have consequences. Let's remember how words can stay with us, especially HURT words. It's just awful what we are seeing online today. So the next time you want to say something, just think before you speak. There is nothing wrong with speaking up and talking but let's not HURT. Thank you, Bea, for your wonderful products that you are...

Let's just say I love that I've lost and lost again. It has brought me to exactly where I needed to be. It's ok to lose it gives us strength for next time. Check out our sponsor for glowgetters. If you're in need of liquid vitamins and collagen. THIS RIGHT HERE! They understood the assignment. If you have questions or want to reply to this episode, feel free to txt me anytime 805.5...

Have you ever been in the grocery store cereal Isle and you just stop in your tracks and stare. So many choices you just push the cart in the opposite direction? Life can get very noisy with so many choices it just completely interrupts our brain. I feel overwhelmed and then I remember the episode of FRIENDS WHERE THEY ARE PIVOTING UP THE STAIRS WITH THE COUCH! Sometimes life gets that way with al...

Oh boy it all starts as soon as we arrive into the world. We are conditioned to believe a certain way, do certain things, think alike. It's honestly disgusting the more I think about it. BUT WE CAN BREAK THE CYCLE. That is what I did. YOU CAN TOO. THERE IS MORE TO LIFE THAN A 9-5 JOB THAT WE HATE AND RETIRE from and then still end up broke at retirement. BE THE PERSON WHO WANTS MORE AND QUESTI...

I think we have all been there with a weird uneasy feeling. LISTEN TO IT! YES, I'M YELLING AT YOU! It could save your damn life; it's like your check engine light coming on saying "PROCEED WITH CAUTION" ... Thank you for being here. If you are in need of health coverage that is actually affordable make sure and check out my link. If you need Collagen , Peptides or mushroom mood e...

It's a real thing. I hear it over and over. Are you experiencing this? Let's settle in, pull up a chair sit back and hope this gives you a little clarity. First, we need to get you some sunshine! Light is EVERYTHING. Light therapy can be a game changer for depression, especially during the winter months or for those with Seasonal Affective Disorder (SAD) It's AWFUL. Over 4-6% of people...