Mindset Coach Academy Podcast

In this first Mental Monday of the month, Lindsey's talking about one word that gets in the way of us starting anything, and that is the word "how". She explains how this pesky little word can derail our goals, influence us to shrink them, and send us into a spiral. She ends the episode with a quick tip that makes all the difference. Enjoy the episode, and don't forget to subscribe, rate, and revi...

Many of us use our discipline fuel to take ACTION, but not our THOUGHTS. Many of us are taught that being disciplined in our actions is the most important thing. Lindsey argues that it's far more important to be disciplined in our thoughts. What does that look like? Press play to find out! Listen, rate, review, and don't forget to give yourself a pat on the back for taking 5 minutes today to work...

My guest today is my friend and PPT community favorite, Betsy Butterick! Betsy is a coach and communication specialist with a history of coaching D1-D3 college basketball, and the WNBA. Today, Betsy is opening up about her choice to leave it all behind for the never ending adventure of being her own boss. Betsy works with individuals and teams that are ready to improve. Her work spans the locker r...

Success is not related to how hard you work. Let's face it, if success came down to HUSTLE, everyone here would be successful. Because this is a community of hard workers. Lindsey has taught thousands of students over the years, and today, she's sharing the ONE THING her MOST successful students do that makes them stand out from the crowd. If you have a goal you're working toward, this episode is...

"I'm working SO hard but I'm not making any progress". If you hear yourself say this, it might mean that you are misaligned and your inner beliefs are fighting against each other. Living with conflicting beliefs makes things a whole lot harder than they need to be. So, what can you do about it? In today's episode, Lindsey outlines actionable steps you can take to get yourself "unstuck". (Hint: The...

I am thrilled to once again welcome everyone’s favorite co-host Courtney Thompson! I LOVE sitting down and chatting with Courtney; she is a fountain of wisdom and has lived out everything I teach when it comes to Mental Training - on the BIGGEST NATIONAL stages. Courtney is a 2-time Olympic medalist with a professional resume that goes on for miles. She’s also an advocate for mental training, a na...

Today's message is one all high achievers need to hear: It's okay to be imperfect, it's okay to mess up, it's okay to see the opportunity for growth. Many high achievers would rather bury their head in the sand than look their failures square in the eye. Today, Lindsey talks about what it was like for her to watch tape as an athlete, and what she learned from making space for the cringe-y moments....

In this short and sweet Mental Monday, Lindsey shares a creative way to think about your brain. Her perspective will help you observe your thoughts and empower you to become the CEO of your brain. ------------------------------ If you're interested in joining this years Mindset Coach Academy Certification, make sure to sign up for updates! Applications open soon:  https://www.positiveperforma...

Today, I am thrilled to welcome TWO (yes TWO) badass mindset coaches to join me on this very special episode of The Mindset Coach Academy Podcast! Amy Oliphant is the founder of Transcend Mental training and a Positive Performance Certified Mindset Coach. Fun fact, Amy was actually in our very first MCA Certification course, and has been a Team Captain for us over the past 4 years. When she joined...

If you're a coach, you probably coach others on and off the field; from students, to friends, to colleagues, and perhaps even strangers in the grocery store. You probably find yourself coaching others even when you're not thinking about it. But if you really want your advice to be heard and you really want to create a space for ownership and teachability, Lindsey encourages you to ask for permissi...

If you're a high performer, dreaming big and working towards the next level is second nature to you. But in today's Mental Monday episode, Lindsey asks the question, "How do you want more WITHOUT focusing on the 'lack' in your current life?" In today's Mental Monday, Lindsey will help you find motivation AND contentment at the same time. This skill is HUGE. If you're a high performer (and you prob...

What does it REALLY take to become a mindset coach?  I’ll let you in on a little secret… you don’t need to spend 60k+ getting your Sports Psychology PhD, become the most successful athlete on the planet, or learn how to run every part of a business.  You just need ONE thing (that not everyone has) and that is PASSION.  Let’s rewind 15 years or so… When I started out, Sports Psycholo...

When Lindsey works with athletes, one of the first things she teaches them is how to do a reset ritual. In today's Mental Monday, she explains why a reset ritual is important, how to practice one proactively, and how to apply it to any area of your life where you want to perform. Today's episode of The Mindset Coach Academy will help prepare you for your next speech, open mic, interview, or big ga...

Today is Mental Monday where we take ONE tool, tip, or technique that you can implement in your life today or this week to improve your mental game. Our Mindset Coach Academy Certification is opening soon and if you're considering joining, you may feel some limiting thoughts come to the surface. Today, Lindsey is dragging those out into the open! To be clear, even if you're not interested in the M...

My badass guest today is PPT Certified Mindset Coach and founder of The Elite Competitor Program, Breanne Smedley! When I first met Breanne in 2019, she had just taken out a new credit card to pay for the MCA Certification. Now, Breanne is making $500k per year AS A MINDSET COACH. Yep, you read that right. After graduating from The Mindset Coach Academy, Breanne went on to start The Elite Competit...

A lot of things in life are uncontrollable, but even when you're feeling helpless, there are two truths you can always anchor yourself to. In today's Mental Monday episode, Lindsey teaches you about your brain, your fight or flight response, and how to practice an important mindset shift in the real world.   ------------------------------ Are you interested in working on your limiting thought...

It's Mental Monday which means we're talking about ONE mental training tip you can practice every day. Any good mindset coach will help you become very clear on your goals. Today, Lindsey IS that mindset coach. She offers 3 simple questions that will help you outline what you really want in life (and achieve it). So pull out a pen and paper, get somewhere comfortable, press play and follow along i...

Trigger Warning: Sexual Content Today’s episode takes on a different format. It’s messy, it’s real, it’s raw. In “3 Steps to Turning Regret Into Power”, I asked an old friend, Courtney Thompson (Olympian and mindset advocate), to help me process a personal trauma involving a relationship between myself and my 40 year old coach when I was in high school. I knew I needed to record this episode with...

Mental Mondays offer one mental trick or tip that you can implement TODAY and every day to move yourself forward. In today's Mental Monday, Lindsey shares how a simple shower can give her the forward momentum she needs to tackle her day. She explains how you can apply this to your own life and what you can expect when you do. Listen, rate, review, and don't forget to give yourself a pat on the bac...

Welcome to the first Mental Monday of December! Drawing from personal experience, Lindsey shares something that she herself practices any time she's feeling weak. She explains the mindset shift that happens when she takes one simple action, and why it makes ALL the difference. We hope you'll take this mindset nugget and apply it to your own life. ------------------------------ Follow Lindsey on In...

Have you ever felt like you should be 'further along' in life? We all have a narrative in our head about who we are, our failures, our shortfalls... In today's Mental Monday, Lindsey reminds you that your narrative is just a story you're telling yourself. She gives you an actionable mindset exercise you can use today to keep your narrative in perspective and remind yourself that you're capable of...

It’s double the guests, double the good stuff on today’s very special episode of The Mindset Coach Academy Podcast! Today, I am thrilled to be joined by two Mindset Coach Academy graduates, Bryan Price and Tammy Barlette, for this month’s expert interview! Both of these incredible human beings are badasses in their own right with a common history in military service. Bryan served as a Lieutenant C...

Calling all aspiring mindset coaches! In today's tough-love Mental Monday, Lindsey describes the first step you should take as a mindset coach, and gives you a free resource to help you land and train your very first client.   ------------------------------ Click the link to get your free copy of The Ultimate Mindset Coaching Toolkit: https://www.positiveperformancetraining.com/ultimate-minds...

What does it mean to 'carve out white space' in your life? In today's Mental Monday, Lindsey challenges all the high achievers out there (looking at you, coach!) to carve out space for intentional self-reflection. She leaves you with 4 hard-hitting questions that will help you dream big, bust through barriers, and think creatively about the opportunities in front of you. Listen, rate, review, and...

Praising progress over the result takes intention. Because, when you’re a high performer, you love bringing home that W. So for many of us, letting go of the result takes a lot of practice.  Like, a LOT of practice. I was at my kid’s soccer game the other day, and she scored two goals. Now, the competitor in me, wanted to cheer, swing her around, and make a huge deal out of it, but I also kne...