Mindset Coach Academy Podcast

Today's message is short and sweet: Do more of what fills your well. Master your mindset, optimize your life with The Inner Game, Episode 266. -------------------- For more on this topic, check out our latest blog: 4 Myths About Athletes, Rest, and Creativity: https://www.positiveperformancetraining.com/blog/athlete-rest-creativity

Yesterday, Lindsey talked about the importance of active rest. And today, she's revealing the value of creativity as a tool for rest. If you've ever struggled to engage in creativity outside of sports, this episode is for YOU. Master your mindset, optimize your life with The Inner Game, Episode 265. -------------------- For more on this topic, check out our latest blog: 4 Myths About Athletes, Res...

Many athletes, coaches, and high performers struggle with rest days. Today, Lindsey talks about what it means to engage in ACTIVE rest; physically, mentally, and emotionally. Master your mindset, optimize your life with The Inner Game, Episode 264. -------------------- For more on this topic, check out our latest blog: 4 Myths About Athletes, Rest, and Creativity: https://www.positiveperformancetr...

If you have a big vision, it's easy to pull back ever so slightly. To avoid telling friends about it. To avoid taking action or being brave. Today's episode will help you turn 'dreaming' into 'doing'. Master your mindset, optimize your life with The Inner Game, Episode 263.

Lindsey has a fun challenge for you this summer, and she gives you all the details about it in today's episode! Master your mindset, optimize your life with The Inner Game, Episode 262. -------------------- For more on this topic, check out our latest blog: 4 Myths About Athletes, Rest, and Creativity: https://www.positiveperformancetraining.com/blog/athlete-rest-creativity

Are you holding yourself back from doing great things? In today's episode, Lindsey talks about the mindset of abundance and how your perception can dictate what you put out into the world. Master your mindset, optimize your life with The Inner Game, Episode 261. -------------------- If you want a concrete way to make massive change in your life, listen to THIS guided visualization every day for 7...

High performers often want to reach their goals so badly that they get tunnel vision and cling a little too tightly. In today's episode, Lindsey shares a counterintuitive mindset shift to help you keep everything in perspective. Master your mindset, optimize your life with The Inner Game, Episode 260. -------------------- If you want a concrete way to make massive change in your life, listen to TH...

This podcast is centered around the belief that when you learn to control your thoughts, you can do anything! Today, Lindsey is offering a simple mindset exercise that will help you get into a BRAVE MINDSET when you need to the most. Master your mindset, optimize your life with The Inner Game, Episode 259. For more on this topic, check out our latest blog: 8 Actionable Ways to Build Resilience: ht...

Your brain is always looking for ways to keep you safe. That's why it's important to check-in regularly and ask yourself, "What would I do if I let go of fear?" Master your mindset, optimize your life with The Inner Game, Episode 258. -------------------- For more on this topic, check out our latest blog: 8 Actionable Ways to Build Resilience: https://www.positiveperformancetraining.com/blog/

If you feel overwhelmed at the thought of doing everything you already have to do PLUS mindset work, this episode is for you! Lindsey explores a common complaint from her mindset students and gives you a tip for 'doing it all' in a way that won't sacrifice what's most important. Master your mindset, optimize your life with The Inner Game, Episode 257. -------------------- If you want a concrete wa...

Hope is a beautiful thing, it keeps us excited about the future, moving forward, enthusiastic about what's next... but what should you do when hope starts holding you back? Lindsey explores both the beauty of hope AND the shadow side of hope in today's thought-provoking episode. Master your mindset, optimize your life with The Inner Game, Episode 256.

Hard work is not just about how many hours we work, or how productive we are, it's also about how deep we dig. Today, Lindsey is teaching a new way to measure productivity. Class is in session! Master your mindset, optimize your life with The Inner Game, Episode 255. -------------------- If you want a concrete way to make massive change in your life, listen to THIS guided visualization every day f...

What happens when things go well in your life and you suddenly find yourself feeling... guilty. Social pressure is very very real; and oftentimes, when you rise above 'average', it's hard to reckon with. From success, to finance, to relationships, Lindsey covers all the bases today. Master your mindset, optimize your life with The Inner Game, Episode 254.

Failure is often talked about as something to be ashamed of, and not something to celebrate. But if you never learn to celebrate your failures, you'll miss out on so much! Today, Lindsey shares two actionable ways to start celebrating your failures; past, present, and future. If you haven't yet, please leave us a review! We read every one and your feedback helps us continue to bring you daily podc...

Lindsey gives you permission today to take a pause to ground yourself in the present moment. Master your mindset, optimize your life with The Inner Game, Episode 252.

Have you ever asked the universe to give you a sign? In today's episode, Lindsey teaches a quick and colorful mindset hack that will help you 'see signs' all around you. Master your mindset, optimize your life with The Inner Game, Episode 251. -------------------- If you want a concrete way to make massive change in your life, listen to THIS guided visualization every day for 7 days. Your life can...

Let's. Get. Vulnerable. Lindsey shares a personal story of failure during her time in the WNBA. She goes on to explain why and how she's learned to honor her stories of failure. Master your mindset, optimize your life with The Inner Game, Episode 250. For more on this topic, check out our latest blog: 8 Actionable Ways to Build Resilience: https://www.positiveperformancetraining.com/blog/

High performers are used to pushing through the pain and working for a result. Because of this, we often resist things that are easy or simple. In today's episode, Lindsey shares her advice to help you save your energy for the things that matter most. Master your mindset, optimize your life with The Inner Game, Episode 249. -------------------- If you want a concrete way to make massive change in...

It's easy to spend so much time thinking about the future, but it's just as important to reflect on how far you've come; in your job, relationships, sport, hobbies, etc. Master your mindset, optimize your life with The Inner Game, Episode 248.

Through a simple thought exercise, Lindsey help you reflect on the way a simple misinterpretation or gut reaction can create your reality. Master your mindset, optimize your life with The Inner Game, Episode 247.

Today, Lindsey is sharing an interactive guided visualization. As Lindsey talks you through each step, she'll help you let go of anything that is not serving you today. So get comfortable, follow along, and download the episode to return to it whenever you're feeling distracted or overwhelmed. Master your mindset, optimize your life with The Inner Game, Episode 246. -------------------- If you wan...

Actively doing things that make you uncomfortable has the power to build deep, internal strength, and transform the way you think about failure. Lindsey's huddle today is all about fear, failure, and practicing what you preach. Master your mindset, optimize your life with The Inner Game, Episode 245. For more on this topic, check out our latest blog: 8 Actionable Ways to Build Resilience: https://...

What is your most valuable asset? Listen to the full episode to recenter yourself on what matters most. Master your mindset, optimize your life with The Inner Game, Episode 244.

What happens when you focus on who you get to become as you work to reach that next level? Lindsey shares her personal goals and leaves you with a thought exercise that will shape your mindset (and your life) for the better. Master your mindset, optimize your life with The Inner Game, Episode 243. -------------------- If you want a concrete way to make massive action in your life, listen to THIS g...

As humans, we are wired for survival. In today's episode, Lindsey talks about your innate survival instinct and explains how it alters the worry center of your brain when things are going really well. Master your mindset, optimize your life with The Inner Game, Episode 242. For more on this topic, check out our latest blog: 8 Actionable Ways to Build Resilience: https://www.positiveperformancetrai...