Veronica Wiest

Mindful Health Choices

Health EN ↓ 175 episodes

Hi, my name is Veronica. I am the owner and creator of mindful health choices. I coach women in all areas of their lives especially health,wellness and entrepreneurship so if you want to show up as the best version of yourself listen to my podcast I’m here to serve you and give you Contant that will help you with every day struggles in these areas of your lives. Welcome my friends to Mindful Health Choices podcast

Author

Veronica Wiest

Category

Health

Latest episode

Aug 13, 2024

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Episodes

Turning 50 16.05.2022

My story of turning 50

Numbers 16.05.2022

Why we get Caught up in The number game!!

Monday check in!!! 11.04.2022

Just a Quick motivational talk to get this ball rolling!!

Six months 08.04.2022

Six months to get it done

Keep the promises that you made yourself. 06.04.2022

It’s good to keep the promises that we make to ourselves it hold us accountable.

A better life. 04.04.2022

Imagine how incredible you would be one year from now if you stop fantasizing about a better life and just did it

How many Monday’s?? 04.04.2022

How many Monday’s have come and gone?

Client talk 23.03.2022

A conversation with a client about fulfillment.

Planning for the week 07.03.2022

Planning for the week makes life so much easier

Don’t lower your standards 07.03.2022

Don’t lower your standards just to fit in.

We have three choices in life! 28.02.2022

We have three choices in life give up, given, or give it all you’ve got!

Where do I get started? 28.02.2022

March is here let’s get this party going

You woke up today to make your dreams come true! 25.02.2022

Work Towards those dreams and they will come true

A positive mind or negative mine? 22.02.2022

A positive mind finds opportunity and everything… A negative mind finds fault in everything.

The haters the doubters and the nonbelievers! 18.02.2022

There will always be haters, and doubters and even nonbelievers and then there’s will be you proving them wrong!

A client conversation! 18.02.2022

An interesting conversation with my client about not making movement important!

Keep moving it’s the best way to get to where you need to be! 18.02.2022

Keep moving in any area that you wanna go forward in!

Helpful hints on winter blues 11.02.2022

I’m here to give you some helpful hints if You’re experiencing winter blues

Who is holding you back? 11.02.2022

Who is holding you back? Most likely it’s yourself so let’s talk about your goals

The three C’s of life 11.02.2022

Today I’m talking about the three C’s of life choices, Chances, change.

My thoughts and goals for 2022 31.01.2022

My thoughts and goals for 2022!!!

Don’t Waze today 31.01.2022

Don’t waste today make the 28 days in February count

The scale 24.01.2022

Don’t worry about the number on the scale so much

Happy Monday mindset! 24.01.2022

It’s Monday new week‘s new beginnings let’s do it

Let’s talk faith 12.01.2022

There’s not enough room in our mind or body for both Faith and worry you must decide which ones going to live there

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