Veronica Wiest

Mindful Health Choices

Health EN ↓ 175 episodes

Hi, my name is Veronica. I am the owner and creator of mindful health choices. I coach women in all areas of their lives especially health,wellness and entrepreneurship so if you want to show up as the best version of yourself listen to my podcast I’m here to serve you and give you Contant that will help you with every day struggles in these areas of your lives. Welcome my friends to Mindful Health Choices podcast

Author

Veronica Wiest

Episodes

Just a little talk before September rolls in! 13.08.2024 9:21

in today’s podcast I talk about how we should be empowering others and about how September is a great month to reboot and get back on schedule.

FINISH IT FRIDAY! 09.08.2024 9:07

Let’s talk about goals! Maybe September is a great time to look at new goals and to finish up old ones.

Just checking to see if I can do this with the podcast? 05.08.2024 0:42

Hi everyone sorry I’ve been missing. I’m hoping that this will work. I’m trying to get my podcast up and going again thank you guys for your patience. This is just a trial run on if it does work in a successful I will be back tomorrow with a podcast. Thanks.

Self-confidence 16.07.2024 23:18

On this podcast, I gave you helpful hints on how to build self confidence and we talk about self-esteem and how the to go together. Please give it a listen and let me know what you think.

We have six months left in 2024. 09.07.2024 23:38

We have six months left in 2024. Let’s clear a mind think about our goals. Go all live, learn and just do it!

Just a quick talk about life. 01.07.2024 13:52

Just wanted to come on and talk about the holiday not derailing you.

Getting ready for every day life. 17.06.2024 25:48

We ask ourselves all the time why do we lose motivation and momentum would you go into a race or fight without being ready? Why do we go into every day life without being ready?

Re-creating yourself. 12.06.2024 21:37

Why do we wait to re-create ourselves?

Time 10.06.2024 19:47

We don’t get time back, so how are we using our 24 hours?

Never settle for less than you deserve! 03.06.2024 16:00

This is just a quick talk on, never settling for less than you deserve, in all aspects of your life.

Goals and why we need to keep working towards them. 13.05.2024 28:11

Why I had to move my goal and why I’m OK with that.

What is the best version of yourself? 01.05.2024 8:48

The best version of yourself changes it will not be the same as yesterday.

Stay tuned 01.05.2024 6:01

Just wanted to give you guys a quick update.

The elimination diet! 13.03.2024 59:37

The elimination diet is not just diet around food… It’s also a elimination of things in our every day life. If you like this podcast, please share with your friends!

Happy international Women’s Day! 08.03.2024 18:02

Just a talk!

Attitude is everything 28.02.2024 30:12

Attitude will determine how everything will go!

Currently stuck? 21.02.2024 1:58:45

I am currently stuck … I’m proud of myself and I have to work harder!

Keep moving forward and trust the process! 14.02.2024 28:17

Stop comparing yourself to others!

If the why is powerful the how is easy! 05.02.2024 22:27

Happy February! Have you set your February goals?

Just a Monday talk! 29.01.2024 27:20

Don’t be that person!