Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

HOLY MOLY just calculated that If you watch the news or scroll social media 3 hours a day (which is average) that is 84 hours a month in a 28 day month. You are training your brain subconsciously. You need to ask yourself if you're training your brain for fear or possibility. In this weeks Fit For Your Mind Friday, Natalie Jill breaks down how you can program peace, love, and normalcy.

Anxiety and Depression is a big deal in normal times. But, during quarantine, shut downs, changes and the fear or the virus and economy it is running rampant. How this affects adults and teens is eye opening. Today, I have Dr. Leah Katz, Ph. D., She is a clinical psychologist practicing in Portland, Oregon. Originally from New York, she completed her doctorate training at Ferkauf Graduate School o...

Val is the founder of MoxieLash- the magnetic eyelash company that has taken OFF. You may have seen me talking about them on social media or you may have seen some of their ads. I wanted to know HOW did this company start and WHY is is such a HUGE success. I met VAL the founder and was so intrigued. Val Played video games as a kid, became a professional poker for 13 years and then realized he miss...

At a young age, JP Sears learned that humor was a way to deal with anger and pain. He would feel like he MATTERED if he could get people to laugh.  Humor was his crutch,  his way to cope, and it was at the age of 27 when a mentor said to him in a loving interruption: "Do you know how passive aggressive you get with your humor?" that JP realized he had a bigger purpose.  TODAY, JP Sears is a consci...

Not too long ago, Greg Connolly was 750,000 in debt and pivoting from his 5th business! TODAY he is the founder of the largest  and most successful meal delivery service in USA…  TRIFECTA with over 9 figures in ARR and major global partnerships like The UFC, The PGA Tour, The Mr. Olympia, and Team USA. This company has personally blown me and my husband Brooks away with their quality healthy and o...

5 years ago, Lance and Brandy Salazar were nearly divorced. Having kids abruptly deprioritized their marriage, and they lacked deep intimacy and connection. They were disconnected, frustrated, unhappy, and they knew they weren't modeling the marriage they wanted for their girls. At the point of calling it quits, they made one last effort to save their relationship. This time, they tried something...

Where you come from does not have to  determine where you are going! Today I cant wait for you to meet Caroly Colleen. Who she is TODAY, a proud mom of 3, an international speaker, a successful coach and non profit leader is NOT who she was as a child. Imagine being : Molested as a 4 year old child by your neighbor, being raised mom with a mental illness, Being ADOPTED as a black child by WHITE pa...

You are not your current circumstance. You are not your bank account, you are not your past. In fact, who you are, is wherever you're putting your focus and attention. Natalie Jill sits down for a Fit For Your Mind Friday to discuss this exact thing so you can shift your life. 

How does someone who walks through YEARS of unimaginable sexual and verbal abuse as a child come out on the other side MORE than ok? Today, meet Aimee Cabo Nikolov. Aimee is a Cuban American who After many years of healing, finding love, raising a family and evolving her relationship with God, allowed her true grit and courage to shine through leading to an honest, thought-provoking memoir. Join i...

Kyle Brown was once know for being 5% bodyfat and a year round anatomy chart. What is wrong with that you ask?  Well, that was his WHOLE identity. He would preach that your "body is everything" and that it is ALL mind over matter. It wasn't until he found himself literally in a CODE BLUE at the hospital with a chest xray that was super disturbing that Kyles life changed. TODAY, Kyle Brown empowers...

Dimple Thakrar is known as The Love Coach with over two decades of coaching, as well as a speaker, best-selling author, and as a Tony Robbins Platinum Partner and graduate of the Robbins Mastery Relationships, Business, and Wealth Program, Dimple brings a depth of knowledge having studied relationships with the best in the world. She's been a featured celebrity guest expert on BBC TV & Radio, The...

We are now AWARE but what do we do NOW? Dr. Safiyah Satterwhite grew up in brooklyn in the 80s and she was taught that If you don't like how something is,  it is up to you to change it.   That understanding and ownership served her well - she has been not just super successful with her business, but she has initiated change in so many areas.    Our intentions for our conversation on Leveling Up To...

Just a few weeks ago we were missing friends, connection, and were counting the days until we could hug each other again. Now we are at war. As a country, with our friends, and in many cases in our own families.  I asked yesterday, what is the answer to all of this? No one answered. But, in the comments..the fighting, the blaming, and no listening to others perspectives. Both me and D'Andre's inte...

At the young age of 26, a pregnant Brooke Thomas was diagnosed with stage 3 Melanoma! She was told to have an abortion and start chemotherapy. Brooke did not listen and her pain became her purpose  TODAY, Brooke Thomas is the CEO of Live Out Loud. Her series of elite-level masterminds, live events, and group coaching programs are designed to help women pursue their purpose with confidence. She run...

Mark Crandall was once a very lost, angry and confused little boy. But could you blame him? Taken by the state at age 3 from his abusive, cocaine addicted biological mother, he grew into his teens with a tremendous amont of limiting beliefs. Stealing from people and businesses, addicted to drugs, homeless, he had done two years in the county jail and found himself in Prison at age 20. After being...

As founder and president of the Human Communications Institute, Michael has helped thousands of people transform their lives through his signature events, audio seminars and one-on-one coaching. Combining his natural talent as a communicator, deep understanding of motivation and a powerful ability to tap into virtually anyone's desire for success, he's unlocked the mysteries to building charisma,...

David Bayer is a leading expert on human evolution, mindset and business strategy and has built one of the fastest growing brands in the personal and business development space. David was recently featured in Success Magazine  as "a leading expert on the next evolution of mindset", his book Mind Hack has been downloaded over 200,000 times, his recent interview on Impact Theory has had over half a...

From 2005- 2008 Jason Bartlett was on top of the world. A successful marketer with a great amount of wisdom with structure, he attracted success. He had the money, cars, the friends, everything he thought he wanted. A wedding in cabo was one of his last success memories. He describes his life after that as the bottom falling out from under him. When the housing market crashed in 2008, lenders pull...

Giovanni is an entrepreneur and life adventurer who has a passion for teaching, experiential learning and creating deep connections with others. He is the founder of Elemental Wellness studio in Toronto and Co-Founder of The Personal Development School www.personaldevelopmentschool.com among many other venures. He is always looking for the next consciousness expanding experience whether it be clim...

After helping corporate giants like Pfizer and Hewlett-Packard generate millions in sales and small personal development companies quickly grow their annual revenue from six to seven figures, Lisa Sasevich was fired from her dream job the night before Christmas Eve. With a husband in medical school and two toddlers at home, it was devastating. After some soul-searching, the "Queen of Sales Convers...

Raised in a broken home, with genetics and the odds against him, Josh Trent  found solace from emotional pain by excelling in high school sports. He didn't know it at the time, but this was the start of a cultivation for a lifelong obsession with his personal wellness; something Josh believes that we all deserve to have at the highest level. As a child , Josh Trent I always wondered how things wor...

Thais Gibson is an author, speaker and co-creator of the Personal Development School. She is extremely passionate about personal growth, the subconscious mind and connecting with others. With an MA and over 13 different certifications ranging from CBT to hypnosis, Thais strives to continuously learn and grow. She has had a busy practice with clients for many years and is passionate about helping o...

Jeremy Gonzalez is a certified financial planner and the President of Alpha Global Investments. Oh, he also happens to be Natalie Jill's ex husband....WHAT?!  Jeremy and Natalie Jill now have a super modern "family". They celebrate holidays together, they co-parent, and they are friends with each others current spouses. But, it wasn't always like that. In this episode, they dive into how they came...

IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam. He's inspired audiences around the world through...

During this pandemic Natalie Jill has been interviewing experts that focus on anxiety and stress. They've shared tips and tricks on how to navigate social distancing, uncertainty, an so much more.  In this Fit For You Friday Natalie Jill has collected the 5 common practices that will help you during this time and makes it easy for you to implement.