Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Realizing it is the ultimate weight loss time of year, and with her inbox being filled with questions. Natalie Jill decided to do a follow up on her episode from last week about weight loss. Tune in to todays episode to find out WHY your diet isn't currently working, and HOW you can make changes and lose that weight! If you want to go deeper, and start this journey. You can join Natalie Jill at To...

Raised by a single mom, Adis earliest memory of money and hardship was at just the age of 9. She remembers asking her dad for $10 and feeling shame with his response. From that young age on, Adi felt like it was HER personal responsibility to feed herself AND her mom. She took odd creative jobs doing whatever she could to earn a living. At the age of 19, she decided to join the army. Why? Because...

On todays episode Natalie Jill discusses the topic we've all thought about, battled, and stressed about. Fat Loss! For years now she has helped countless people around the globe, loss weight, reach their goals, and feel fantastic. This year, Natalie Jill has simplified the process. Tune in today to listen to the 7 Tips she has for you and find out exactly how Natalie Jill has broken the code you'v...

Meet Shawn Stevenson! AKA The Model Health Show, who is  featured as the number #1 health podcast in the U.S. with millions of listener downloads each year!  He is my FIRST guest to be a repeat! We shared his original story last year here! If you have not listened to that episode you may want to check that one out as well (I will be linking it in the show notes) I interviewed Shawn again today as...

What happens when your IDENTITY comes from a family of successful Quarter backs and you decide to forgo a scholarship of pursuit of entrepreneurship? Today, meet Brock Johnson is a 23-year-old former college-athlete with a passion for helping others grow their brands using social media.  His specialty NOW?  Short-form video on Instagram and online storytelling!  After less than two years in busine...

How does a MEGA successful Health Club Chain like Equinox start? Not the way you may think! Lavinia Errico, the visionary founder behind Equinox Fitness Clubs joins us to share how this mega gym was born from the ground up! As a kid, Lavinia was super active and fit and ahead of the times with the healthy way of eating her mom taught her. It was not until college, when she started  to gain a littl...

Kiné Corder is a National Certified Counselor, international speaker, and the world's #1 clinical hypnotherapist specializing in financial therapy and stress management. Kiné created a financial therapy program that combines hypnosis, talk therapy, and money counseling. She created this program because studies have shown that money is the number one cause of stress, whether you have it or not, and...

Ingrid was raised by a mom who was abusive physically and emotionally (Ingrid has  forgiven her mom, afterall her mom herself was raped at age 3! ) Ingrid's youth was far from easy. Abusive upbringing, raped at age 14, And then depressed and suicidal even trying to take her own life! At 19 she had an a opportunity to immigrate to America and she saw this as her ticket to escape!  Holding three job...

Bret Contreras is widely considered the BOOTY building  GLUTE expert by many. He builds BOOTIES… and he is the Founder of the ever successful GLUTE LAB chain! He found his niche in booty building and his knowledge coupled with his direct marketing and messaging know how works. . And his timing was PERFECT. In the era of JLO, Shakira, and the Kardashians, everyone seems to be fascinated with the ba...

Growing up, David wanted to play BASKETBALL. It was his vision, his calling and all he wanted… to play in the NBA. When he finally made it (at 6'2 BTW when most NBA players are 6'7") it became his identity. He had MADE IT. But when he was cut, he was lost and depressed. He had NO CLUE what else to do with himself. His mom told him that one one door closes, a bigger and better one would open and wh...

In 2018, I Maxx Nies picked up a pen and began writing songs to heal from the sexual, emotional, and verbal abuse she had suffered. Her first single "No Good At Love", from her album titled "Daddy's Issues", is about how she never felt clean enough to love herself or others.  Maxx used to take many showers a day trying to wash off the feeling of being dirty which was  brought on by guilt and shame...

Bullied in school for being the "ugly duckling", Ashley Hann was  led into severe anxiety and the need for perfection. After diving into the deep internal work, she learned that the need for external validation was not the way she wanted to live. After breaking through that, she then faced the ultimate betrayal. She learned her best friend was now dating the man she had just ended a relationship w...

Did you know that there are 92,000 Cheetos eaten a SECOND and that Cheetos is a 1.7 BILLION dollar business? AND that 48% of Americans have eaten one in the last year! And that Frito Lay is a 4.5 billion dollar business and that it takes up 60% of the snacking market share? Well, Nick Desai , Chairman and CEO, Snack it Forward  has a vision for Junk Food without the Junk and he is creating a massi...

What happens when pre-teens get their hands on smart phones and social media? Insecurity, Anxiety, Comparison, depression, addiction and even lying can start to spin out of their control. This may be one of the hardest interviews I have ever done. In this episode, I have my favorite human… my own daughter.  When her personality started to drastically change as she approached age 13, I soon realize...

It's not too late. It's not too late for you to reach any and all of your goals. In this weeks Fit For You Friday, Natalie Jill discusses why it's not too late, why you may feel it's too late, and most importantly, how you can take action and realize your dreams and achieve your goals.

Growing up with entrepreneur parents, Jennifer loved to perform and loved playing with cash registers. She knew she wanted to be an entrepreneur and make a lot of money helping people but she had a LOT of limiting beliefs. She was dyslexic, HATED to write, was insecure around school and viewed herself as a terrible student  After launching an online fitness business as a side hustle that was not i...

Sometimes when we think about massive action, it's terrifying! But, what if we focus on small steps daily that will get us to our goal.  On this weeks Fit For You Friday, Natalie Jill discusses this exact thing and how you can implement it into your life NOW, so you're able to realize your dreams SOON! 

Jonathan George Builds Rock Star Brands! He  is known as "The Human Hitmaker" because of his ability to see people's untapped potential, his methods to pull that potential to the surface, and his ability to cultivate it into greatness. But who he is TODAY is not who he always was! Growing up as a gay male, in texas, he never felt good enough. Bullied, picked on, and teased for his creative side co...

Todd Herman builds Alter egos and secret identities for olympians, athletes and public figures around the world! It is TRUE. After an unfathomable event happened to him at the age of 12, Todd formed an "alter ego" to protect him and help him thrive in life.  As an adult, Todd has been working with the highest achievers in sports and business for over two decades helping them create alter egos to e...

Josh York did not have it easy growing up. An ill mom, a dad not around, he learned from the school of hard knocks. And then 12 years ago, during the economic crash, Josh had a vision- and clarity around a goal on how to SCALE his hourly personal training business and help so many more. He had no one that believed in him. All friends and mentors told him his plan had too many holes and would not w...

I had never heard of functional neurology until my hand and wrist stopped working well after my Distal Bicep Tear Repair. When I met Dr. Barbakoff and learned of Oculus Brain Center I was blown away by their approach to chronic pain, brain fog, migraines and athletic performance. It all sounded so far out there to me until I started working with them directly on my own recovery. They opened my eye...

Jamie Kromm spent years of teaching in the public school system that left her disheartened, discouraged, and certain there was a better way to support kids and parents with the challenges that made it hard for kids to show up and learn.  Her love for teaching and learning blossomed in the world of personal development when she dove into understanding the power of mindset and how thoughts and belie...

This week no Leveling Up, Natalie Jill sits down with her favorite person, who husband, Brooks Hollan. Brooks Hollan is a graduate of the U.S. Naval Academy, an entrepreneur, and high performance coach. Through his business, Service2Purpose ( www.service2purpose.com ), he works with high achievers that deep down still feel not-good-enough and unworthy, as well as helping leaders, entrepreneurs and...

An Indian immigrant born and raised in NYC, Vasavi Kumar grew up being bullied. She smoked her first cigarette at age 12, had her first drink at age 14 and when her dad didn't like what she was up to he pulled her from all she knew and put her in private school. This did not help. Vasavi felt too indian for schools and friends and too american for her parents. She did not know who she was. Looking...

There is a lot of information out there about Homeschooling and Distance Learning. So much so, that it has become overwhelming! We knew we had to have a conversation about this exact topic. Natalie Jill took to her personal Facebook page to ask who was out there and she was pointed toward Serena Ryan - The Confident Home Schooler. Serena Ryan is the founder of "The Confident Homeschooler". After a...