Mi365 Daily Intentions

Do you have a clear plan of where you want to go in life? What about where you want to be in 10 years time? The short answer for most of us is no, but worse still, many people have shut down the dreaming centres of the brain, limiting our power to set goals. On a brighter note though, we always have the power to change once we have a compelling goal and in this episode, Pete shares with us simple...

Human beings have unlimited potential - from scientists, business owners, rockstars and painters; we have the ability to be whatever we choose. However, living up to our fullest potential is easier said that done and in reality, many of us put our dreams and ambitions on hold in exchange for a little extra financial security or social status. But what about if it didn't have to be this way? Could...

The Menopause - it's something that roughly half of us will all go through, yet is often a taboo subject. Championing the change for a more menopause-friendly society is British TV presenter and menopausal woman (!) Andrea McLean, who in this episode, shares her experience and the challenges she's faced as a result.   From backpacking through to resignations, Andrea outlines her story to date of h...

What triggered your journey into self-discovery? And how has it changed your life? We ask these questions and more to the Editor-In-Chief of one of Britain's best loved women's magazines - Psychologies - the amazing Suzy Walker!   Suzy shares with us her incredible personal story of how she managed to overcome losing both parents by age 20, build a successful coaching business and ultimately obtai...

In our special monthly episode, we are joined by our amazing Mi365 member of the month for June 2018: the brilliant Mr Glen Murray!   Glen shares with us his story of how he first became aware of personal development and how that led on to him becoming a part of Mi365. Glen goes into great depth to describe what his journey of self-discovery has meant for him and some of the challenges he has conq...

Money - it's the thing we all need, but are told not to talk about for fear of offending others. In this episode of the Mi365 Business Series, we crack the lid on money making - listen to Pete's incredible story of how he went from four clients in a late-night gym to selling a successful business for £2.4 million.   Pete begins by sharing details of his early life, discussing his time as a persona...

What does it take to be creative? It's common to hear people say "I'm not the creative type", yet our brains are designed to come up with ideas all the time. Coming up with ideas is easy but converting those ideas into reality is a lot more difficult! In this episode, Pete discusses why it is productivity, not creativity, which is essential for living the inspired life and provides simple tools to...

We all have goals, dreams and ambitions and this is especially true for successful businesses. Having a clear purpose and mission is essential for moving forwards and in this episode of the Mi365 Podcast Business series, we listen to Pete and Ben discuss the importance of goal setting and how it has helped grow Mi365 as a business. Pete and Ben begin by discussing what defines success - both in te...

In our special monthly episode, we are joined by our amazing Mi365 member of the month for May 2018: the fabulous Jen Readings!   Jen shares with us her story of how she stumbled across Mi365 through an act of divine intervention at a really tough time in her life. Triggered by the passing of her mum and the lessons of Mi365, Jen goes on to describe her 180 degree transformation - from people plea...

Do you 'struggle with the juggle'? Does life always get in the way of achieving your hopes and dreams? In this podcast, listen to a brilliant fitness professional, dieting pro (and Mi365 Elite member!) - Samantha Hardingham on how she left her old life behind to start a fitness business to empower women and become known as the Body-Mind Coach!   Samantha shares with us her inspiration to change af...

Do you have a degree? If so, do you still use it? Whilst society encourages us to go to school and get a formalised education, for many of us school doesn't really help us to achieve the life that we truly want.   In this episode, we explore the story of Pete Cohen - co-founder of Mi365 as he shares his views on the school system and how it has impacted his personal and professional lives. Pete di...

What does it mean to be healthy in 2018? Is there more to it than simply exercising and eating well? Join us for another incredible episode as we speak to doctor and media personality Dr Hilary Jones! Dr Hilary shares his story and reasons for pursuing medicine as a career, outlining his inner conflict between the science and art of medical practice. Hilary brings this to life by describing the im...

What does it take to break into TV? Is there a secret formula for success? In this special episode of Mi365 Podcasts, British TV personality Ben Shephard shares his incredible story from growing up in Essex, through to hosting Ninja Warrior UK and ITV's Tipping Point.   In this interview, Ben describes how never saying no to opportunities, coupled with a relentless attitude led him to making it bi...

In our special monthly episode, we are joined by our amazing Mi365 member of the month for April 2018: Beth Greenaway!   Having overcome several serious medical challenges after being born with a defective heart, Beth has developed an incredibly positive mindset. After adopting a 'Victim' mentality for much of her earlier life, Beth outlines how she managed to turn this around, leading her to unde...

For many of us, attempting a marathon is a daunting idea. But what about if that marathon was 13 miles a day for six days - but with two marathons (26 miles in one day!) in the middle for good measure? And to top it off - what about if it was in the middle of the Amazon jungle?   This is the incredible story of Josie Benson - theatre actress turned marathon runner, who at the age of 40, decided to...

  "More people are making a million pounds in 1-2 years than ever before."   Entrepreneurship is booming. More and more people are choosing to start a business on the side of traditional jobs and are having varying degrees of success. In our special Business Podcast series, we unpack the secrets of success from Mi365 and apply these tools to business and entrepreneurship. Learn from our Business D...

What do you do when no-one is watching? Many of us lose sight of our rituals when we are unaccountable and this hinders us from reaching our full potential. However, what do you think world-class athletes do when no-one is watching? Is it likely that they would respond in a different way?   In this episode, Pete interviews the amazing Sally Gunnell - the only British woman to have held Commonwealt...

  In our special monthly episode, we are joined by our amazing Mi365 member of the month for March 2018: Jim Morgan!   Jim shares with us his story of how he stumbled across Mi365 after suffering from poor mental health and negative self-talk. After making the decision to move away from a fixed mindset, Jim tells us how he started to implement a series of rituals including meditation, juicing and...

There are very few things we all know we should do but don't. Yet despite the rising popularity of mindfulness practice, many of us still struggle to find the time and/or a technique that works for us to access this meditative state.   In this episode, Pete describes his personal struggles with practising mindfulness - the art of reflection and management of personal energy and provides a simple t...

  What do you have inside you? Do you have a genius (or a genie!) within?   For many of us, we simply operate from a place of satisfaction ( "I'm not bad" ) rather than thriving and living our dreams ( "I'm doing fantastic!" ). However, the reality is that we all have unique gifts and talents that, if unleashed, can radically transform our lives for the better.   In this episode, Pete describes th...

"Hell is coming to the end of your life and meeting the person you could have become"   We all have the power to do incredible things. However, our ability to achieve is governed by two forces - forward into growth or stagnation in our comfort zones. By adopting a 'This is Me' mindset, we can learn to fill the void between where we are and where we want to go and ignore the negative voice within -...

In our special monthly episode, we are joined by our amazing Mi365 member of the month for February 2018 – business owner and Mi365 veteran: Michelle Buchan!   Michelle shares with us her story of how she found Pete and Mi365 and the radical impact it has had on her life; both personally and professionally. Pete and Michelle discuss the importance of emotional processing and the impact it can have...

In recent years, society has become blindsided by the idea of overnight success made popular by reality TV shows. This warped view causes many of us to develop negative mindsets characterised by wanting everything given to us, without the need for hard work.   However, true success is the art of becoming a genius through mastery of a specific set of skills. In this podcast, Pete describes how to '...

Join us for our special edition podcast! Find out how a 24 year old digital marketer overcame mental anguish and physical exhaustion to WIN Channel 4's SAS Who Dares Wins.   Jonathan Davis, 24, from Brighton, spent two weeks with ex-special forces soldiers as they put him and other recruits through a gruelling SAS selection process in the parched Moroccan Atlas Mountains.   In his own words: "I ma...

In our special monthly episode, we are joined by our amazing Mi365 member of the month for January 2018 – occupational therapist-turned-entrepreneur: Susan Doogan!   Susan tells us the fortunate story behind finding Mi365 and describes the massive impact it has had on her life - both personally and professionally. Prior to Mi365, Susan outlined some of the difficulties she was facing on a regular...