Ricky Thamman
Mentally Sound: Life In Lockdown
'Mentally Sound' is a Newcastle based community radio show about mental health & mental wellbeing. In lockdown we have been recording podcasts, where host Ricky interviews guests, each with their own response to lockdown, be it shielding, isolation, community connection, food banks, politicians, artists, and advice with thanks to therapists.
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Android 5M+ downloads · 4.8 rating
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Episodes
'Mentally Sound: Life In Lockdown', Podcast, Episode 50 10.05.2021 55:29
#LifeInLockdown50 #NHS #HealthcareStaffMentalHealth #BAMECommunityHealthProject #CulturalBeliefs
'Mentally Sound: Life In Lockdown', Podcast, Episode 49 10.05.2021 55:28
#Healthworks #WestEnd #SelfCare #CancerChampions #Food #CommunityGym #LockdownEasing #Scotland #Vaccine
'Mentally Sound: Life In Lockdown', Podcast, Episode 48 10.04.2021 56:52
#LockdownEase #Apprehension #EmergenceAnxiety #Gyms #Exercise #Identity #Pubs #Complacency #BlaydonShed #FionaTeasdale
'Mentally Sound: Life In Lockdown', Podcast, Episode 47 01.04.2021 56:25
#ReCoCo #Launchpad #SaltwellPark #Taboos #Politics #BritishRedCross #CarersCard #Isolation #Volunteering #PhoneSupport
'Mentally Sound: Life In Lockdown', Podcast, Episode 46 27.03.2021 55:54
#NTAS #OCD #ArtsAndCrafts #Linskill #SocialPrescribing #ArtInLockdown #ArtistsInRecovery #Wallsend
'Mentally Sound: Life In Lockdown', Podcast, Episode 45 20.03.2021 55:29
#ReverseSAD #Compassion #Volunteering #Empathy #MensMentalHealth #SuicidePrevention #Dundee #Addiction #VaccineBus #WestEnd
'Mentally Sound: Life In Lockdown', Podcast, Episode 44 13.03.2021 56:25
#Addiction #WomenAndGirls #PeerToPeer #Recovery #Advocacy #Teesside #JulesClare #Poetry
'Mentally Sound: Life In Lockdown', Podcast, Episode 43 08.03.2021 55:32
#Delusions #StandUp #Comedy #Arts #Bipolar #BAME #Supervision #Resilience #QuickFix #Fatigue #Counselling #Lifestyle
'Mentally Sound: Life In Lockdown' Podcast, Episode 42 26.02.2021 56:13
#Trauma #PTSD #PanicAttacks #OnlineTherapy #Scotland #CharitySector #Agoraphobia #CopingMechanism
'Mentally Sound: Life In Lockdown' Podcast, Episode 41 20.02.2021 56:05
#TakeOneLeaveOne #Winter #Homelessness #Warmth #Hypnotherapy #Phobias #OnlineTherapy #Lockdown3
'Mentally Sound: Life In Lockdown' Podcast, Episode 40 13.02.2021 56:12
#StevePledger #Music #Acoustic #Singing #Songwriting #LiveMusic #ArtsIndustry #LongCovid #DontGiveUp #RTProjects
'Mentally Sound: Life In Lockdown' Podcast, Episode 39 13.02.2021 57:09
#TimeToTalk #Running #Mindfulness #Emotions #Winter #NUFC #BeAGameChanger #BAME #FootballFans #ReachingOut #Communities
'Mentally Sound: Life In Lockdown' Podcast, Episode 38 13.02.2021 57:00
#Lockdown3 #Fatigue #Community #Poverty #HealthInequality #Schools #TeenMentalHealth #Statistics
'Mentally Sound: Life In Lockdown' Podcast, Episode 37 13.02.2021 56:33
#TangaClub #Covid19 #SpecialNeedsChildren #Autism #ADHD #Disabilities #Northumberland #Carers #Vaccine #Parenting #PeerSupport #Charity
'Mentally Sound: Life In Lockdown' Podcast, Episode 36 13.02.2021 55:49
#Grief #Restrictions #AccessToWellbeing #7StepProgramme #Routine #Birthday
'Mentally Sound: Life In Lockdown' Podcast, Episode 35 13.02.2021 56:45
#NewYear #Schools #Children #Parenting #Fitness #Gyms #Resolutions #Resilience #Lockdown3 #MentalHygiene #Bitesize #MindfulJournals
'Mentally Sound: Life In Lockdown' Podcast, Episode 34 (New Year) 13.02.2021 57:01
#Christmas #NewYear #2020 #2021 #Grief #Resolutions #Addiction #Creativity #Hope #Lockdown3 #Time
'Mentally Sound: Life In Lockdown' Podcast Ep 33 (Xmas) 13.02.2021 57:01
' #Christmas #TierSystem #Lockdown #Livelihood #Shielding #Family #ChristmasIsCancelled #ThinkOutsideTheBox #DomesticAbuse #Loneliness #Alcohol #GiftGiving #FoodBanks #IDanielBlake
'Mentally Sound: Life In Lockdown' Podcast, Episode 32 13.02.2021 56:41
#MarshAwards #Peerfest #PeerSupport MensMentalHealth #WorkplaceMentalHealth #Redundancy #Fatherhood #LinkedIn #NUFC #PostNatalDepression #SuicidePrevention
'Mentally Sound: Life In Lockdown' Podcast, Episode 31 13.02.2021 56:06
#MensMentalHealth #WalkAndBlether #Scotland #SuicidePrevention #Sport #Football #WalkAndTalk #Podcasting
'Mentally Sound: Life In Lockdown' Podcast, Episode 30 13.02.2021 56:20
#ManagingHereAndNow #12StepProgramme #Mindfulness #Livelihoods #Journaling #Bitesize #Stagnance #Sprituality #Happiness
'Mentally Sound: Life In Lockdown' Podcast, Episode 29 13.02.2021 56:29
#Retreat #Reset #PhysicalWellbeing #Staycation #RuralRetreat #Nature #AirPollution #OffGrid #DigitalDetox #NoisePollution #Northumberland #LakeDistrict
'Mentally Sound: Life In Lockdown' Podcast, Episode 28 13.02.2021 56:01
#Hypnotherapy #Meditation #Anxiety #Fear #Lockdown2 #Phobias #BachRemedies #PTSD
Mentally Sound: Life In Lockdown' Podcast, Episode 27 13.02.2021 56:57
#PTSD #MidsomerMurders #Acting #Writing #Arts #YMCA #Northumberland #YouthWork #ChildMentalHealth #Teenage #Technology
'Mentally Sound: Life In Lockdown' Podcast, Episode 26 13.02.2021 52:28
#WishCharity #WomensMentalHealth #CharitySector #Gender #Newcastle #Counselling #Gestalt #Teaching #Online
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