Dawn Knight
Meditate with Dawn
Dawn is Highspring's resident Wellness Coordinator & Leadership Developer, with over 10 years of experience in the field. Join Dawn as we explore the depths of stillness;Experiencing and acknowledging all that is.
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Episodes
Mindfulness Meditation 01.07.2024 11:05
Focusing on the breath and where you feel it in your body the most.
Meditation for Connection 20.07.2022 11:02
Recorded 7/19
Visualization Meditation 06.07.2022 11:57
Recorded 7/1
Meditation for Letting Go of Control 15.06.2022 12:15
Recorded 6/14/22
Meditation for Body Awareness + Loving Kindness 01.06.2022 11:33
Recorded 5/26/2022
Meditation for S P A C E 25.05.2022 11:47
Recorded 5/24/22
Meditation for Calm 09.05.2022 12:06
Recorded May 5, 2022
Meditation on an Anchor 04.05.2022 11:42
Recorded 5/2/22
Meditation with Body Scans and Breath Awareness 02.05.2022 11:10
Recorded 4/29
Anchor on the Heart 25.04.2022 11:36
Recorded 4/21
Mindfulness Meditation 20.04.2022 11:59
Recorded 4/19/22
Meditation for Releasing Control 18.04.2022 12:44
Recorded 4/8/22
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