Meathead Hippie

Rachel Balkovec just finished her second season as the Latin American Strength and Conditioning Coordinator for the Houston Astros. She will now be serving as the club’s AA strength and conditioning coach. Previous to working with the Astros, she was the Minor League Strength and Conditioning Coordinator for the St. Louis Cardinals for 2 seasons after working in various positions with EXOS (Former...

With a strong presence and a knack for sparking new and creative ideas, Dr. Emily Kiberd truly lives out her own spirit animal in her everyday life. As Founder of the Urban Wellness Clinic located near in New York, New York, Dr. Emily talks about common injuries she sees in people that have primarily computer-based jobs. Kiberd and her team’s mission is to optimize every patient’s health by focusi...

Dr Steven Lin is a board-registered dentist, TEDx speaker with featured in The Sydney Morning Herald, MindBodyGreen, Readers Digest, Woman’s Health and many more. Steven’s program helps his patients solve the cause of dental disease. It merges dental nutrition, breathing, airways, functional orthodontics and sleep health. Today the oral-systemic link is clearer than ever. And it’s helping the next...

A man that wears many hats, Anthony Gustin is the definition of a fearless innovator. Developer of the the formerly known PureWod nutrition products, Anthony has since then expanded his company into a wide selection of all-natural products from clean and whole sources. Anthony’s products are unlike any other supplements out there today and that is because of one simple reason. Anthony believes in...

Diane Sanfilippo - a rockstar, bestselling author, powerhouse, enneagram 8, and dear friend. Was lucky enough to get her on Meathead Hippie and talk about all things cutting sugar, not allowing fear to stop you from trying hard things, and her new 21-DSD book! Be sure to check out the interview we did on Balanced Bites here: https://balancedbites.com/episode322/ Content Summary: 5:15 Setting New Y...

Unleashed in Denver, Colorado, Amanda Upson began her film and media career in 2013 after fleeing big firm law practice and setting out for the wilder west of film production. Her outstanding reputation in the legal field and her unparalleled ability to get stuff done led to a serendipitous partnering with Little Turtle Pictures. Over the past 5,280 unbillable hours, she and her partners at Little...

Kat is a certified clinical herbalist and nutritionist, as well as a certified Bach essences practitioner through the North American Institute of Medical Herbalism. She is also a Registered Herbalist through the American Herbalists Guild. She currently works as the Botany course director, as well as faculty and student services coordinator for the Fundamentals and Advanced programs at the Colorado...

Living in Arizona, the home of the Valley of the Sun, Dr. Guillermo Ruiz is breaking new barriers through the world of Naturopathic Medicine. With a specific specialty in thyroid disease, Dr. Ruiz explains why it may be harder for most people with thyroid issues to see progression in their journeys to health. Even with Guillermo’s extensive background knowledge and expertise, he stays true to his...

https://preventingalzheimers.com/ This week’s episode on Meathead Hippie is nerdy in all the right places. Guest speaker, Michael Morgan, comes from an extensive background in craniosacral therapy and its relation to Alzheimer's disease. Some people believe it's one that is incurable, but Morgan’s practice in functional medicine seems to prove otherwise. “With the right changes in diet and exercis...

Jenny's website: http://jennylabaw.com/ Jenny's Instagram: www.instagram.com/jenlabaw Born and raised in a small town in the Colorado Rockies, Jenny is an avid outdoors woman. She’s spent most of her life scrambling up and down mountains, fishing in high lakes, and exploring all that nature has to offer. She also just happens to be really fit. She’s competed in sports her entire life and always id...

www.nutritiongenome.com/ref/Emily to get your genes tested! Alex Swanson is the founder of Nutrition Genome, creator of TheHealthBeat.com, and the co-owner of Swanson Health Center. He is a second generation nutritionist with over 12 years of clinical experience, specializing in genetics, nutritional biochemistry, physical performance, mental health, and longevity research. Early in Alex's career,...

Jill Pollard is a psychic, intuitive healer, life coach, and facilitator of the Gatherer Kauai. Her mission is for every woman to know her worth. She guides woman back into their bodies through meditation, energy work, dance and breathe. She teaches that every woman has a unique truth and she guides them into that space of deep knowing. Jill is committed to her own self work because she knows the...

Dr. Gabrielle Lyon is a fellowship-trained nutrition and cognition physician who specializes in muscle-centric medicine. As co-leader of The Ash Center for Comprehensive Medicine in Manhattan, she utilizes a truly integrated background to restore and invigorate this organ of longevity. She specializes in protein metabolism and body composition. Content Summary: 4:54 Dr. Gabrielle’s Background in N...

Have a question? Submit it in! support@emilyschromm.com Question 1: Does salt help battle fatigue? Question 2: What is the right protocol with fitness, food, and supplements when you have PCOS? Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more o...

Sean Croxton is an entrepreneur, writer, and host of the The Quote of The Day Show podcast on iTunes, Stitcher, and Google Play. He is also the co-founder of the JERF (Just Eat Real Food) Bar, available at jerfbar.com and on Amazon. For more about Sean, and to grab his FREE ebook The One-Percenter’s Mind: 7 Steps for Beating Fear, Doubt, and Indecision please visit seancroxton.com Content Summary:...

Megan Kelly is a Nutrition Practitioner and Licensed Esthetician specializing in women's health and psychoneuroimmunology/endocrinology. As a writer and speaker she helps others transform their body and mind through functional nutrition, mental and emotional training, and habit mastery. You can follow Megan at RenewingAllThings.comto join the journey of practicing presence and choosing joy to expe...

This got deep. And it's freaking good. If you don't know Mary yet, get to know her at: www.instagram.com/paleochef www.paleochef.com Also be sure to tune in to a badass EMPACK + PHAT FUDGE giveaway running next week!! Summary Content: 2:50 Rant on Demanding More A call for help - to engage our minds and connect with one another on a deeper level 7:50 First Came Self-Loathe, then Came Self-Love You...

Laura Micetich, the Iron Giantess, has an incredible story of taking her life into her own hands and making a change of losing over 100 pounds. She is STRONG AS FUH and a total kindred meathead. Join us as we talk about all things fitness, strength, POWER, motivation, and fighting away all our self-doubt. 5:20 The “fat kid growing up” 10:52 The switch - from interest to lifestyle 18:23 Inspiring:...

Maddie Berky is a certified holistic nutritionist, writer, speaker, and is on the forefront of re-writing the conversation between ourselves and the food on our plate. Go to www.maddieberky.com to read her work, sign up for her writings, and learn more on who Maddie is. Instagram: @madwellness Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in...

Victoria Erickson is a grounded idealist who's been writing the world awake since she was a child. Forever embodied and heart driven, she believes deeply in innate wildness, creativity, intuitive body intelligence, and in harnessing the power of sensitivity. A rising social media sensation, she is the author of two popular books- Edge of Wonder, and Rhythms and Roads. Details of our talk below: 8:...

WOW it's been a hot minute! Was away for the month of August and am back at it with a great episode on fascia, fascial therapy, stretching, pain, and a bunch of random tangents that I think you'll enjoy. It's good to be back. Detailed overview: 2:15- What is "fascia"? Why does it matter? 7:05- What is PAIN? The three types of pain 11:00- CrossFit- what is it missing? FMS and "Functional Movement";...

Sarah Rice and I first crossed paths in my very first Challenge on MTV, Cutthroat. She is not only a positive energy people are drawn to, she is brilliant and has a heart of gold. Join us as we discuss what she is up to these days, her podcast Brain Candy, personality testing, favorite books, SPIRIT ANIMALS, and most importantly... How to care for yourself in the midst of a chaotic life. Brain Can...

Ethan Godwin started his weight loss journey with low fat eating and lots of gym time- but then the weight stopped coming off. Learning that eating fat could Join us as we talk about KETO nerd facts: why it's good for the brain and concussions, inflammation, how to digest fats better, and how to listen to your body. We also talk about cordyceps and their benefits, because cordyceps are rad. I also...

Marc Drobnick is a talented and accomplished bodyworker and massage therapist. He is one of only fifty Advanced KMI Practitioners in the world and is known as "Magic Hands". His knowledge on the body astounds me, and I knew I would love podcasting him. Based out of Denver, Colorado he can be found at www.marcdrobnick.com. Join us as we talk about dissection labs, understanding fascia, his favorite...

Keto keto keto! This is a fantastic pre-21 Day EmFit Challenge episode because you all are going to be asking many of these questions in the upcoming days! Meg is also going to be a guest in my upcoming 21 Day EmFit Challenge launching MONDAY! www.emilyschromm.com/store/july-10th-21-day-emfit-challenge-powered-verizon Join Meg and I as we talk about high fat diets, monitoring (or not monitoring) k...