Emily Schromm

Meathead Hippie

Health EN ↓ 241 episodes

Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com. She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST,...

Author

Emily Schromm

Category

Health

Podcast website

emilyschromm.com

Latest episode

Jul 3, 2026

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Episodes

#115 with Blake Rubenstein of Guerilla Capturing (the guy behind the camera) 23.10.2019

Em talks with Blake on feeling "meh", perspective shifts, losing 20 pounds, saying NO as an empath, and drones. Blake Rubenstein has filmed both of Emily's successful Kickstarter video campaigns, Em's cooking show, and every single Challenge video on YouTube. Working together for over 6 years, Blake and Em have shown that finding people to work with who make you laugh might be the best way to crea...

#114 with Coach Gary, Coach Wade, and a little Q&A on THE PROCESS. 02.10.2019

On the process of starting your own business, being worthy of making money, what I wish I knew 5 years ago as a business owner, best body fat testing mechanisms, and a little on JAPAN. Gary's IG: https://www.instagram.com/gheusel/ Wade's IG: https://www.instagram.com/fit_flow_co/ OUR GYM IG: https://www.instagram.com/platformstrength/ 50% OFF SALE ON ALL STRENGTH PROGRAMS! Use code NEWNEW50 https:...

#113 with Process with Amy Allchurch on Human Design: A NEW PERSONALITY TEST YOU NEED TO DO TODAY 20.09.2019

TAKE YOUR FREE HUMAN DESIGN TEST HERE and follow along! https://www.mybodygraph.com/ Amy Allchurch spent years trying to control, doubting her intuition + intuitive gifts and used perfectionism and fear keep herself "safe" aka unhappy. After she had her first daughter, the desire for alignment and fulfilling her soul's passions was so strong. She focused on aligning her health and body, which brou...

#112: The Process with Dr. Anthony Gustin: founder of Perfect Keto and EQUIP Foods 12.09.2019

Dr. Anthony Gustin is the CEO and Founder of Perfect Keto, one of the fastest growing food companies in the world, and EQUIP Foods, Emily's favorite protein that's dairy free (and not vegan.) He is a Functional Medicine practitioner and a board-certified chiropractic. INSTAGRAM: https://www.instagram.com/dranthonygustin/ WEBSITE: http://dranthonygustin.com/thefeed/ For Emily Schromm's new COOKING...

#111: The Process with Heather Kelly 04.09.2019

Heather Kelly is the founder and CEO of Heather's Choice, a line of dehydrated meals and snacks for adventuring. Born and raised in Bird Creek, Alaska, Heather is an avid outdoors woman who loves nothing more than pack-rafting, picking blueberries and planning her next backcountry trip. She is two time NCAA National Champion and All-America in women's rowing, evolutionary nutritionist and certifie...

#110 with Liyana Silver on your Feminine GENIUS. 28.08.2019

LiYana Silver, author of Feminine Genius, is a Holistic Health Coach, certified by the American Association of Drugless Practitioners, is certified in Core Strength Vinyassa Yoga, and holds a master’s certification in Transformational NLP. Her eyebrow raising work has been featured in the likes of Huffington Post, Forbes, Jezebel, and Emerging Women. LiYana also dances, paints in oils, and makes h...

#109: Shit Em is into. 21.08.2019

The science of looking up. The frustrations of not seeing things move. REFRAMING. Giraffes. All the things. Psychology Today article: https://www.psychologytoday.com/nz/blog/mind-wandering/201607/look-the-surprising-joy-raising-your-gaze?amp Handle The Hangry: https://emilyschromm.com/overview/handle-the-hangry-6-day-video-program/ Em's Instagram: https://www.instagram.com/emilyschromm/ Em's Newsl...

#108 with Brian Mackenzie on breath work and identity changes 14.08.2019

Brian Mackenzie is an author, athlete, and expert in the development and application of custom protocols to optimize human health and performance. He is the Co-Founder and President of the Health and Human Performance Foundation (HHPF), and the Creative Director at Power Speed Endurance a company focused on the optimization of human performance, corporate performance and the delivery of science ba...

#107 with Bobby Gill: Is alternative meat better for the environment? 07.08.2019

Bobby Gill with Savory Institute is a guy you want to know. Former skydive instructor, elite level ultra-runner, and passionate about regenerative agriculture, Em and Bobby deep dive into the trends of alternative meats. Bobby's Instagram: https://www.instagram.com/b0bby.gill/ Savory Institute: https://give.savory.global/give/124246?amount=100#!/donation/checkout Emily's Instagram: www.instagram.c...

#106: Em and Dr Lauren on FEMALE TO FEMALE dynamics,the new moon, and not hitting cruise 31.07.2019

FACEBOOK GROUP TAROT CARD READING: Thursday 8/1 at 6 PM mountain time https://www.facebook.com/groups/1292792567518714 Em's programs and challenges: www.emilyschromm.com Dr Lauren Koedyk: https://www.nikauchiropractic.com/ https://www.instagram.com/drlaurenkoedyk/

#105 with Lisa Wimberger on the vagus nerve, neuroplasticity and next level brain training 24.07.2019

Lisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limit...

# 104: A wonderful conversation with Amy Jo Martin 20.06.2019

Amy Jo is the author of New York Times best-seller Renegades Write the Rules, and host of the Why Not Now? podcast. She founded Digital Royalty (one of the first ever social media agencies) in 2009 to help corporations, celebrities and sports entities humanize their brands online through social communication channels. Amy Jo has worked closely with world-renowned brands such as Hilton Worldwide, D...

#103 on PCOS & Acne with Stephanie Rome 05.06.2019

Stephanie Rome is a Certified Holistic Nutritionist and Health Coach behind Keenist. She provides personalized, one-on-one counseling to clients across the country in developing healthy and sustainable nutrition and lifestyle habits. She doesn’t promote “diets” and doesn’t believe there is one right way to eat for everyone. Rather than adhering to one particular dietary philosophy, she works with...

#102 with Em: On guilt 29.05.2019

Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. www.emilyschromm.com www.myempirica.com Shop www.helloned.com and use code MEATHEADHIPPIE for 15% off. For more on guilt: https://www.instagram.com/p/ByA_h07AreW/?utm_source=ig_web_copy_link *** PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/

#101 with Em: On surrender, thoughts and anxiety with Jill Pollard 09.05.2019

Jill Pollard is a psychic, intuitive healer, life coach, and facilitator of the Gatherer Kauai. Her mission is for every woman to know her worth. She guides women back into their bodies through meditation, energy work, dance and breathe. She teaches that every woman has a unique truth and she guides them into that space of deep knowing. Jill is committed to her own self work because she knows the...

#100 with Alexis Durham on Herb Education 101 02.05.2019

Alexis Durham is the in-house Herbalist and Botanical Affairs Supervisor for Herb Pharm, and an instructor for the Herbaculture Internship program. She earned her B.Sc. in Herbal Sciences from Bastyr University and began teaching about herbs and herbalism while working for the American Botanical Council. An opportunity to learn more from the plants themselves led her to Horizon Herbs and southern...

#99 with Liz Smithers on Adrenals, Entrepreneurship and the 3 S's of Success 25.04.2019

Liz Smithers is a small Adaptogenic Wellness business owner based on Kauai, raised in the Virginia countryside outside of DC. A history of anxiety, disordered eating, and toxic food patterns is what led her to this massive reprogramming of her approach to wellness. Wellness should never be vanilla. Percolating consciousness from within is a delicate balance of movement + connection + eating right...

#98 with George Bristow: Training Athletes of All Ages and How to “Fill the Sleeves” 16.04.2019

George Bristow is a Strength & Conditioning coach specializing in athletic performance, power lifting, and return from injury. He jump-started his coaching career in the Sports Performance department at Purdue University training football athletes. Since Purdue, George has coached various levels of athletics spanning from high school through professional sports within universities, academies, and...

#97 with Em: Addiction to Resistance, And A Year of "Easy" 10.04.2019

Emily Schromm is a Nutritional Therapy Practitioner, Personal Trainer and Entrepreneur empowering you to empower yourself. Website: www.emilyschromm.com FACEBOOK GROUP: https://www.facebook.com/groups/1292792567518714/ YOUTUBE: www.youtube.com/emilyschromm Podcast with Amy Jo Martin on Psychotic Ambition: Episode 130 https://podcasts.apple.com/us/podcast/episode-130-emily-schromm-psychotic-ambitio...

#96 With Jesi Dergance On Boundaries, Over Committing, And Apologizing LESS 02.04.2019

Jesi Dergance believes that therapy provides an opportunity for healing and growth. She focuses on cultivating a nonjudgmental and supportive environment that opens the door to self-discovery. With Jesi, you will work together to understand what might be getting you “stuck” in reaching your goals. We will draw upon your strengths to develop a healthier way of coping with the challenges that you ar...

#95 with Chrissy King on powerlifting, triggers, and abundance 27.03.2019

Chrissy King is a writer, speaker, strength coach, and self-proclaimed truth teller with a passion for intersectional feminism and creating a diverse and inclusive wellness industry. She has been featured in SELF, BuzzFeed, Muscle and Fitness, and Livestrong, among others. She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the...

#94: Shit Em's Into 24.03.2019

Answering questions on "when I knew I had something worthy of sharing", the newest new moon, "Originals" book, COMT genetic mutation, L-theanine and lithium. Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilysc...

#93 with Steph Jagger On Pushing Past Comfortable 13.03.2019

Steph Jagger is a force of nature. She believes, rather foolhardily, in the following mantra: Know Thyself, Choose Thyself, Make Shit Happen. She is an author, speaker, coach, and world record smasher who lives on Bainbridge Island (otherwise known as Jurassic). She holds a CEC (certified Executive Coach) degree from Royal Roads University and she believes purposeful living doesn’t happen with one...

#92 with Neghar Fonooni on magic, intuition, and boundaries 06.03.2019

Neghar Fonooni is a writer, intuitive coach, healer, and practicing witch from Los Angeles. Her intention is to help women identifying folks reclaim their worthiness, harness their magic, and step into their power. https://www.instagram.com/negharfonooni/ http://www.negharfonooni.com/ Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to w...

#91 with Em: Understanding Gut Health, Bloating, and Digestion 27.02.2019

Emily talks all things digestion, bloating, gut health, and poo. The Body Awareness Project: https://www.thebodyawarenessproject.com/pages/programs Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com...

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