Meathead Hippie

On criticism , critique , and being way too damn hard on ourselves. xx em Our 39 page PDF of Platform Daily https://www.yumpu.com/en/document/read/65332178/platform-daily-sneak-peek www.instagram.com/emilyschromm

3 signs your adrenals need some love, and 3 steps to take to take care of them ASAP. For free access to my Adrenal course, Platform programming, and a Norma consult all in one place (plus astrology!) ---> Platform Daily: https://www.yumpu.com/en/document/read/65332178/platform-daily-sneak-peek IG: www.instagram.com/emilyschromm

Em reads page 222, 223, and 224 of her book, The Process to talk about the simple steps we must take for a life full of BEAUTIFUL. Join Em's Meathead Hippie program for all your Meathead Hippie needs: Workout programming + all the moon love www.emilyschromm.com/platformdaily Em's IG: www.instagram.com/emilyschromm Thank you for being a listener, never hesitate to reach out! support@emilyschromm.co...

Join Em and Wade through some motivational quotes to help keep our head high and our meathead selves cranking. As Wade would say... WRITE IT ON THE WALL. :) Join the ultimate Meathead Hippie programming through Platform Daily, where we take care of all your Meathead and Hippie needs: www.emilyschromm.com/platformdaily Em's IG: www.instagram.com/emilyschromm

Em interviews and surfs with big wave surfer Zane Kekoa Schweitzer, a legend and inspiration from Maui, Hawaii. Zane is an incredibly accomplished waterman, following the footsteps of his family and those on this island pushing the boundaries of what the mind and body is capable of. Zane does this with a flow and a presence that is beautiful and inspiring. He is also an author, an environmentalist...

On February 11th the NEW MOON is in Aquarius, all during a Mercury Retrograde. Join Em and Jennifer as they talk through the importance of this somewhat "suspended in time" moment, and how to set intentions for BIG BIG BIG changes coming our way. PLATFORM DAILY! Join for full moon recordings, community, Tea Times, workout programming, and EmFit Challenges: www.emilyschromm.com/platformdaily Sign-u...

The intro explains it all! Welcome to the full Hippie of the Meathead Hippie! Let's get weird. Remember to checkout the other interview that just dropped, all about whales! https://mailchi.mp/emilyschromm.com/em-and-the-whales Join in on Platform Daily for weekly tea times, full moon recordings, a full workout plan, and a community we just adore: www.emilyschromm.com/platformdaily

Meathead Hippie is in MAUI! Join Em as she talks to Ben Garland from the 49ers, jumps on the Jayhawk off dock #63, and talks to the beautiful humans behind WHALE TRUST. Visuals to go with your listening :) https://mailchi.mp/emilyschromm.com/em-and-the-whales Join in for the online event Whale Tales, the TED TALK of the sea. 30+ speakers in a 2 day event with speakers from around the world helping...

The New Moon in Capricorn intentions and woo with astrologist and reiki master Jennifer Sheldon. https://www.vibrateatyourtruth.com Checkout our new, one-stop-shop wellness program: www.emilySchromm.com/platformdaily

"When we realize we are just a bi-product of the things we tell ourselves in our own head, then we have a lot of power to work with.... we have a lot of power we can shift." Em's social: http://www.instagram.com/emilyschromm

Join our new membership for access to workouts, programs, meetups, mediations, and support! Link to program: emilyschromm.com/platform FB group: www.facebook.com/groups/129279256…4/?ref=bookmarks

Em and Wade talk 3 SIMPLE WAYS to make sure we are staying in the game and taking care of ourselves through this time. Join our new membership for access to workouts, programs, meetups, mediations, and support! Link to program: https://emilyschromm.com/platform FB group: https://www.facebook.com/groups/1292792567518714/?ref=bookmarks

Em is back! Join a highly-tangented update from em on the gym, pushing it too hard on my rollerblades LOL, whales, breathwork, adrenals, going from DO to FEEL, and EMPRESS. EMPRESS is a digital publication available for instant download every month and this month is focused on mental health. Yashoda's breathwork videos can be found in May's EMPRESS! Join us below: https://thisisempress.com Join Ya...

Elicia Miller is the Founder of Core Emotional Healing®, a Certified Holistic Health Coach, Certified Journaling Facilitator, and Candida Expert. Elicia provides insightful, direct, compassionate guidance to inspire and support others to be responsible for how they feel, ask for what they want, and to set healthy boundaries. She helps others feel safe and supported so they are empowered to freely...

The GrowHaus is a nonprofit indoor farm, marketplace and educational center in Denver. Their vision is a world where all communities have the means to nourish themselves, and their mission is to create a community-driven, neighborhood-based food system by serving as a hub for food distribution, production, education, and economic opportunity. This month, we wanted to give back to those who need it...

Steph Jagger is BACK! After a long intro with Em on life in this pandemic, Em gets a heart to heart once again with Steph about FEELING what our body is trying to tell us. You can find more about Steph's work, writing, and programs at www.stephjagger.com and www.instagram.com/stephjagger First Meathead Hippie episode with Steph: https://emilyschromm.com/news/meathead-hippie-podcast-93-with-steph-j...

TRUST. A word we've all heard that kindaaa makes your eyes roll. Like the word surrender or boundaries, we can hear it all day, but HOW DO WE DO IT?! Dig in with Em on what the hell does TRUST mean and why it can be so damn hard. Download Em's newest monthly digital publication packed with exclusive talks, audio clips, and discounts with Em: www.emilyschromm.com/empress Em's book on AMAZON: https:...

Em's in LA, EMPRESS Creative Agency, setting boundaries, creating space and most importantly.... HOW DO YOU KNOW WHAT SUPPLEMENTS TO TAKE?! All. the. things. Take the SUPPLEMENT QUIZ! https://empirica.typeform.com/to/Lw9UyS 50% OFF FEBRUARY'S EMPRESS! USE CODE meatheadhippie www.emilyschromm.com/empress Em's Instagram: www.instagram.com/emilyschromm Thanks for being here! :)

Em's first podcast of 2020! "So much of my life has been hard. And I LOVE hard. I want to prove it to people. But the doing gets exhausting. How do we know when we need to DO, when that is all we know?" Co-creation Redefining myself without ego How to know when to say YES Mezcal & BOOK CLUB! ALL OF IT IN ONE PLACE! Em's new monthly publication: www.emillyschromm.com/EMPRESS The Process by Emily Sc...

A solo podcast with Em on what the heck happened behind the scenes this year in life and work, and lessons on how we can move from 2019 (and this whole damn decade) in a way that will leave you open and ready to receive 2020 in ALL IT'S DAMN GLORY. Em's FB group: https://www.facebook.com/groups/1292792567518714 Em's New Book: (order this week and it will be signed!!) https://emilyschromm.com/produ...

Stacy Sims, PhD, is an Environmental Exercise Physiologist and Nutrition Scientist specialising in sex differences; and she is the author of ROAR. Stacy is widely recognised as a visionary for her thought leadership across the sports performance industry. TED TALK: https://www.youtube.com/watch?v=e5LYGzKUPlE Em's NEW BOOK!! emilyschromm.com/book Em's FACEBOOK GROUP: https://www.facebook.com/groups...

What to do when you get the sniffles with Alexis Durham, the head herbalist at Herb Pharm. Herb Pharm is a partner of mine! https://www.herb-pharm.com/ ***EMILY15*** for 15% off Want more? Learn more about Alexis and her herbal knowledge on Episode 100 of Meathead Hippie Podcast! https://emilyschromm.com/news/meathead-hippie-podcast-100-with-alexis-durham/ EMPIRICA ZINC: https://myempirica.com/col...

Eric Mellgren is a friend, sound healer, teacher, Nutritional Therapy Practitioner, musician, and one of the best people I've ever met. Follow along: https://www.instagram.com/themiddlebranch/ https://themiddlebranch.com/ Today is DAY 3 of my podcast-a-thon for Meathead Hippie! Thank you for being a listener. Every listen, review, and share is supporting the work and means more than you know!

On evolutions, growth, change, and more honest conversations with Joy and Claire from Girls Gone WOD. Keep the conversation going on the podcast I did with them below! https://girlsgonewodpodcast.com/ep-340-emily-schromm-is-back/ Today is day 2 of my podcast-a-thon for Meathead Hippie! Thank you for being a listener. Every listen, review, and share is supporting the work and means more than you kn...

Recent post on hibernation: https://www.instagram.com/p/B4yZptcg1Tu/ Today is day one of a week-long PODCAST-A-THON, starting with my thoughts on hibernation, the work of who you are and who you were, the thoughts of what's next for me, and an honest conversation about who we CAN be. Dig into my PROGRAMS: https://emilyschromm.com/ FB GROUP: https://www.facebook.com/groups/1292792567518714 NEW DBL...