Meathead Hippie

A book reading, some rants, and a whole lot of love. We are trying something new on Meathead Hippie, taking Em's live Thursday tea time calls and turning them into a podcast. Expect the most random but full-of-love content as we go through real life EM'S PROCESS, and all the feelings and woo. Thank you to our special guest, Jules Bari, a Norma, chef, and badass. Join us LIVE through the membership...

Join Em and Coach George in a meathead convo to get a little pep in your step about getting STRONG! Learn how to make the most of your time in the gym with strength training hacks from George, covering programming and specific body parts like those hamstrings, triceps, biceps, and quadzzzz. George talks about his changed stance on the squat, which Em will be diligently working on this next strengt...

Join Emily in a conversation with La Kahea Community Education Farm located in Maui, Hawaii on healing land, regenerative farming practices, the life of a farmer, and being a tourist when visiting sacred land. Angel number 138: This angel number is dedicated to life itself and the search for something that has depth and meaning. We are part of something much bigger. How do we remember that? We lea...

On slowing downnn the next few weeks with Em. (and a poem.)

An #emsprocess podcast on this full moon in Pisces , how to FEEL, and how to use the BIRD personality test to feel more :) learn about the bird test, and take the personality test: www.platformdaily.com/aboutbird learn about me, em... : www.platformdaily.com/emilyschromm learn daily: www.platformdaily.com em's supplement line: www.myempirica.com

What IS the process? What does it actually look like, and how do we find out what our own process is? And most importantly what is the intention of the process? When we can define how we feel, we can bring containers to what we need to HEAL. Musings with Em on today's Meathead Hippie podcast, based off her book, The Process, and her new BIRD quiz personality test. Take the BIRD house quiz below: h...

Find out your BIRD type below to find out if you are beluga, impala, rattlesnake, or deer. This is a personality test to find out your best healing practices, from movement to macros to meditations... and more. Take the BIRD HOUSE QUIZ: https://www.jotform.com/form/203573388635060 What does it mean to be an BELUGA? Em goes through the full BIRD HOUSE report for Beluga: A beluga brings the wisdom o...

A little reminder of DO THE THINGS

Em and Tiffany talk about this LEO sun, a double full moon in Aquarius, a new kind of courage, and permission to ROAR. Find Tiffany below: https://www.tiffanyrising.com/ https://www.instagram.com/__tiffanyrising/ Free content, daily: www.platformdaily.com Join us for full programs, support, and BIRD's nest love! www.platformdaily.com/join

What does it mean to be a DEER? Em and Em's momma (Stacy) go through the full BIRD HOUSE report for Deer: Protector, lover, mother, father, friend... deer holds time and space for all around. The beauty of the deer is that they see the goodness and light in everyone around them. Brave, protective, strong, and all heart, the deer's biggest lesson lies in boundaries so they save some of themselves f...

What does it mean to be an IMPALA? Em goes through the full BIRD HOUSE report for Impala: The adaptability, passion, and diversity of impala combines air and fire for an inevitable dose of fun. An impala does what an impala wants, and that works perfectly well for impala energy. They can easily handle many environments, but start to feel out-of-body without consistent grounding. What it means when...

What does it mean to be a RATTLESNAKE? Em goes through the full BIRD HOUSE report for Rattlesnake: With a sharp mind, a big heart, and incredible self-awareness - the rattlesnake learns through life by moving through it. Time to process, tools to heal, and recognition of play and pleasure in the healing journey allow a rattlesnake to separate illusion from the important work they must continue to...

How do we show up for others in a way that compliments our own tendencies? How can we best hold space for others? How can we stop running out of steam , especially if our job is to hold space for those around? With this BIRD quiz, there is a section in the results that talks about the best medicine to GIVE to others, and the best medicine to RECEIVE. In this podcast I talk about this section in de...

We just launched a new personality test for HEALING and today we are digging in to the MOVEMENT of each BIRD! Are you beluga, impala, rattlesnake, or deer? Remember that we are going to be a little of them all, but one or two will be the highest. THAT is what we focus on

a little em's process for your week ahead If you haven't yet, take the bird quiz below

"I think I'm going to do a daily podcast..." :) New feed: www.platformdaily.com/emilyschromm and updated daily homepage: www.platformdaily.com If you'd like to give any requests, feedback, comments, questions, support... just email us. You can find an easy email button at www.platformdaily.com --> SUPPORT tab, or email us at support@theplatformweb.com big love

What does it mean to HEAL OURSELVES? To be as creative, expansive, and joyful as possible... we must learn how to feel. You have heard me talk about DO and FEEL for a while: my own journey with it, how they must be balanced, and how they support each other. But like... real talk... this is hard work. FEELING is HARD. This BIRD house quiz is a medicine bag of ways to not just teach you the terminol...

“The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.” Paulo Coelho A quick little podcast from someone who knows very little about astrology, but feels everything. For Saturn and Uranus - may you help us find the middle For Mars in Leo - may you teach us how brave we really are big love em comments...

An unedited conversation about Instagram and how it's creation of mini reality tv show episodes has played a role in our own criticism and denial of self. If a trainer, healer, coach, or entrepreneur, apply to web below: www.theplatformweb.com/web If you want access to movement, LIVE weekly classes, nutrition support, moon readings, on-going healing, and private podcasts, join Platform Daily: www....

A podcast on what it means to FEEL. My journey with sitting still, receiving, and writing a menu of what it is that I NEED so I can be in balance with all that I create. Newsletter: https://bit.ly/aconvowithdoubt (to subscribe, hit the top left corner) Join with weekly tea times through MUSE: www.theplatformweb.com

For anyone moving through doubt, mind games, and the fear that stops us from being BIG. Thank you for being a Meathead Hippie right alongside with me!

We cook with it, with put it in our coffee, we swish it in our mouths, we put it on our skin... But how much do we actually know about the coconut? Coconut Information is a small family farm on hills of Maui's north shore teaching coconut cooking classes, empowering locals and visitors with tools and techniques needed to confidently cook with the most incredible plant on earth. Today Em and the fo...

Steph and Em talk about co-creating, flow, inspiration, initiation, and WRITING. Steph Jagger is an author, speaker, coach, and world record smasher who happens to dabble in alchemy and energy. Her first book, Unbound: A Story of Snow and Self-Discovery, was released by Harper Collins in 2017 and details her awe-inspiring journey around the world on skis. Since that journey, Steph’s work has focus...

Shalisa Pouw is a Colorado native, a barre and spin instructor, an event producer, mom to a 6-month old boy and a huge believer in the power of connection. After having her baby last July, Shalisa began shifting some of her focus into pre/postnatal training and pelvic floor work, which can be extremely beneficial for all clients! With over 20 years of experience in the dance and fitness industry,...

Jennifer and Em go into the magic of this new moon - setting the energy for our full year ahead. For full moon podcasts and 2x a month astrology maps, look no further than rue! Included in Platform Daily membership: www.emilyschromm.com/platformdaily Find Jennifer here: www.vibrateatyourtruth.com