Emily Schromm

Meathead Hippie

Health EN ↓ 241 episodes

Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com. She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST,...

Author

Emily Schromm

Category

Health

Podcast website

emilyschromm.com

Latest episode

Jul 3, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

#148 with Kimber And Kalle of Nourish Cafe & Market 14.10.2022

Nourish is a health focused fast casual restaurant in downtown Columbia, MO serving organic, locally sourced, nutrient rich food. The entire menu is free of gluten, soy, corn, refined sugar, preservatives, and inflammatory oils. Just real, delicious, nourishing food and good vibes! https://nourishcafemarket.com/ Kalle received her business degree from the University of Missouri and masters in busi...

#147 : THE MEATHEAD HIPPIE MOBILE 14.10.2022

Em is now living in The Meathead Hippie Mobile and she can't take to take you along for the ride! Download Em's FREE Meathead Hippie EMPRESS resource below for meal plans, meditations, movement, and SO MUCH MORE.

The beauty of feeling , and a poem 10.09.2022

A Full Moon in Pisces podcast with Em talking about feeling the feels, shark medicine, radical self-acceptance, and plants. The Bird Quiz: https://emilyschromm.com/the-bird-quiz Em's ALL IN ONE membership: https://emilyschromm.com/membership/lgto3w3mjsysrsgf1agucuwys7jtj0-kcjag The Build Your Own Apothecary: https://herbalelement.com/products/build-your-own-apothecary Empirica supplement best sell...

Embodiment , Details, and Virgo season 28.08.2022

A podcast with Emily Schromm on embodiment , Virgo sun tips to tackle details with love and compassion, and seeing things through a different light. Em's membership: https://emilyschromm.com/membership/lgto3w3mjsysrsgf1agucuwys7jtj0-kcjag Em's supplement boxes have launched! Empirica supplement packs for easy-to-remember well being: https://myempirica.com/collections/best-selling-empirica-suppleme...

Living a life half-heartedly : Gene Key 29 20.08.2022

Join Emily Schromm as she reads through Gene Key 29 from Richard Rudd - discussing a life of half-heartedness, a life of commitment, and a life of DEVOTION. www.emilyschromm.com www.myempirica.com

We Are All Healers. 07.08.2022

Join Em in this Meathead Hippie podcast short that is taken from Marianne Williamson's book, A Woman's Worth.. 1993, Page 8.

On BITTERS, and their effect on hormones! 07.08.2022

From James Green's book , The Male Herbal: The predominant avoidance and lack of the daily bitter flavor experience in western diet is a subtle, primary cause of male and female sexual organ and immune system deficiencies. Join Emily as she reads from this book on bitters, digestion, liver, hormones, and masculine energy... We hope it inspires you to eat more bitters, and to embrace the dark sides...

NETTLES! And... An Ode To The Plants That Sting Us 06.08.2022

An ode to NETTLES and to the plants that sting us! A written piece from Em, read by Em, taken from the Build Your Own Apothecary publication. Thank you for being a listener of Meathead Hippie podcast

A convo with Em and Sydney on procrastination and skin care 01.08.2022

Is procrastination anxiety or is anxiety procrastination? Join Em and Sydney Stewart in a fun convo on all things procrastination, skin care, supplements, and LIFE. Em's new supplement boxes, including SKIN, below! https://myempirica.com/collections/best-selling-empirica-supplements Check out Em's new all-in-one membership below: https://emilyschromm.com/membership/lgto3w3mjsysrsgf1agucuwys7jtj0-k...

Your heart chakra, 808, and the Lion's Gate! 23.07.2022

Join Emily in this Meathead Hippie podcast on the celebration of 8/08, Leo season, heart healing, and following the truest parts of your soul. New supplement packets are LIVE! https://bit.ly/3B5omSh BUILD YOUR OWN APOTHECARY: https://herbalelement.com/products/build-your-own-apothecary WORK WITH EM: Em's online membership: https://emilyschromm.com/membership Work directly with Em 1-0-1: https://em...

Em is BACK, and living in a yurt! 20.07.2022

Join this Meathead Hippie podcast with Emily Schromm for a little update on life the last few months - some big changes have happened, and it was time for an update. BLOG : www.emilyschromm.com/emsprocess New supplement packets are LIVE! https://myempirica.com/collections/best-selling-empirica-supplements Build Your Own Apothecary : from Herbal Element, Em's former tea line! Get a shipment of herb...

Hello from Thailand : em's process 16.05.2022

Join in for an Em's Process podcast on training Muay Thai in Thailand, herbs, posture, and all things transition. Contact em for inquiries on the course or questions for future podcasts at : emily@platformdaily.com Find all things em at : www.emilyschromm.com This podcast is sponsored by FORCE OF NATURE and EQUIP PROTEIN! Use code MEATHEADHIPPIE for $10 off your order at www.forceofnature.com and...

#146 with Pasha : Walk, run, and move at your highest potential 20.04.2022

Pasha is a Human Biomechanics specialist accredited by Functional Patterns. A life long student of human design, martial arts, indigenous movement, and art. This work has led him to be the Physical pillar of Sacred Sons. Having worked with thousands of men and women from all over the world, teaching people how to leverage gravity and healing their His practice and guidance has activated thousands...

#145 with Lindsey Locke on Patterning, Integration, and Getting PSYCHED 12.04.2022

Lindsey Locke is here to Get Psyched on the human experience. With a background and career in Holistic Counseling Psychology, Lindsey invites her listeners to get curious about their lives and what it means to be one's authentic self. You can find her on her GET PSYCHED podcast, where you'll also hear an interview with Em! https://linktr.ee/lindseylocke A huge thank you to our podcast sponsors: EQ...

#144 : What is Pu-er Tea? 12.04.2022

Puer tea, also known as puerh, pu-erh, pu-er, and pu-eh tea, is sun dried and naturally aged to produce a healthy tea with a smooth, mellow, earthy taste. "Puer" is pronounced "poo-er", the "poo" rythmes with the English word "you" and the "er" is pronounced like the er in the word "ergonomic". Puer is the official spelling, named after Puer City, in Yunnan, China. Join Em, Larry, and Yang Su for...

On self-forgiveness 11.03.2022

"Your desire to do deeper, more meaningful work is not a pipe dream nor a fantasy... it is a NECESSITY." A podcast with Em on revisiting the past in some wild ways, and releasing what was so that we can move forward fully to what IS. Join the monthly membership of Em's: https://emilyschromm.com/membership/lgto3w3mjsysrsgf1agucuwys7jtj0 Join the BUILD YOUR OWN APOTHECARY: https://emilyschromm.com/m...

Q&A With Em! 18.02.2022

"Do not let your hesitation get in the way of your expression." Join Em as we enter into a new phase of Pisces season, radical responsibility of self, and a whole bunch of questions on supps and gut healing! Take the bird quiz and learn about Em's memberships: www.emilyschromm.com For all supps, especially magnesium (tri-mag!) : www.myempirica.com For all things em: www.emilyschromm.com www.instag...

#143 with Ethan Godwin on Van Life 11.02.2022

Join Ethan Godwin and Emily Schromm as they talk about Em's most recent Maui trip living in a van, creative expression, and healthy living. Find Ethan at www.instagram.com/ethanmgodwin This episode is brought to you by Force of Nature, a regenerative and sustainable meat company that delivers directly to you. Use code MEATHEADHIPPIE for $10 off your first order at https://forceofnature.com Find al...

On surrender & a tree line from Narnia 05.02.2022

An analogy on surrender with Em

#142: with Bella Cloude: herbalist, healer, and Capricorn 06.01.2022

Bella Cloude was originally taught by the Taos Pueblo Indians to respect the power of wild medicine and for over 35 years, she has roamed the high altitude of Southern Colorado’s Valley of the Orphans. Based on the truth of the medicine wheel that the plants around you are your allies in healing, she has created teas and tinctures out of indigenous plants with the purpose of strengthening the body...

Life finds a way. 31.12.2021

A little song and send off to this year of CHANGE with Em (and all the Meathead Hippie vibes).. Emily Schromm is an entrepreneur and creator who lives her truth through writing, speaking, and creating. ALL LINKS: www.platformdaily.com/emilyschromm BUILD YOUR OWN APOTHECARY: https://herbalelement.com/products/build-your-own-apothecary Instagram: www.instagram.com/emilyschromm

I have a story to share. (+ a banjo) 19.12.2021

Follow along with the recent newsletter below: https://mailchi.mp/emilyschromm.com/killyourdarlings Join Em as she reads the above newsletter, sings a new song on the Banjo, and talks about killing her darlings. www.platformdaily.com instagram: www.instagram.com/emilyschromm platform daily: www.platformdaily.com/emilyschromm

Em harvested a turkey : Part 1 with Force of Nature 14.12.2021

Join Em as she shares the process of harvesting a turkey with Force of Nature, a regenerative company dedicated to reversing climate change, creating wildlife habitats, building soil, and providing every consumer accessibility to responsibly sourced meats. Join the movement of sourcing better meat for our planet: www.forceofnature.com Take $10 off your first box with code Meatheadhippie Podcasts r...

#141 : Lisa Wimberger on boundaries, spirituality, and BIRD 20.11.2021

Sign up for Em's new 7 Day BIRD challenge! Be your BIRD for 7 days: https://mailchi.mp/platformdaily.com/7-days-of-bird Find Lisa and Em on Meathead Hippie podcast episode 105, and learn all about the Neurosculpting Institute below https://www.neurosculpting.com/ Join our LIVE BIRD classes with Neurosculpting Institute and Third Space Yoga through Platform: www.platformdaily.com/platformstrength A...

#140: Em cut caffeine, sleep hacks, & healing with Lexie Gray 27.10.2021

Em went off caffeine, and it was time to talk about it! Join Em and Lexie in a multi-dimensional conversation of all things wellness, perfectionism, strength training, plant medicine, healing, and SLEEP! Lexie Gray is a Nutritional Therapy Practitioner, Certified Personal Trainer, and Certified Pre & Postnatal Coach who believes in making healthy living simple. She works alongside women who love s...

Listen to the Meathead Hippie podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.