Man's Search for Muscle

5 keys to gaining muscle 23.03.2022 13:06 ↓

My current top 5 keys to making gains. #fitness #muscle #bodybuilding #exercise

Why I hated The Batman (spoilers) 09.03.2022 22:11 ↓

Kind of a #review of #thebatman

Lean Gain log #3 - Feb 7 - Feb 22 22.02.2022 1:03:11 ↓

Starting the tactition program. Lots of drama with the protests in Canada

Bulk or cut? 18.02.2022 9:08 ↓

Talking about the age old question... Again! #fitness #bodybuilding #muscle #diet #exercise #health

Justin Trudeau is a weak, pathetic little bitch! 16.02.2022 11:46 ↓

#freedom #wethefringe #canada #convoy

Update on the Ottawa convoy 08.02.2022 49:29 ↓

What's been going on with GoFundMe, mandates, the freedom convoy, "follow the science". Link to the video: https://youtu.be/qfPAEx012LY

Lean gaining log #2 - Jan 6 - Feb 3, 2022 03.02.2022 56:52 ↓

Lean gaining & mini cut lot

The Canadian truckers convoy 31.01.2022 14:45 ↓

What's going on and how people are attacking it. #convoy #canada #truckers #mandates #freedom

5 keys to home gym workouts 26.01.2022 5:16 ↓

Training from home tips. #exercise #fitness #gym #training

Masculinity 21.01.2022 15:53 ↓

What does it mean to be a man????

Indiana “Froskurrin” Black's G4TV rant shows you why they suck 13.01.2022 16:01 ↓

Don't get pulled into this trap

Why you should ALWAYS skip "leg day" 11.01.2022 6:04 ↓

Stay with me here... #exercise #fitness #bodybuilding

If you don't have abs you're fat | Greg Doucette | Steve Shaw | Geoffrey Verity Schofield 06.01.2022 5:08 ↓

Do you need abs to not be fat??? #health #fitness #bodybuilding

Build 17lbs muscle in 6 weeks (the REAL way - not Joel Seedman's) 01.01.2022 9:00 ↓

Here's how you can build a lot.ofnmysvle quickly - the question is SHOULD you? #exercise #fitness #bodybuilding

Lean gaining log: Nov 25 - Dec 31, 2021 31.12.2021 1:31:59 ↓

Wrapping up the year! #fitness #exercise #bodybuilding

2 things to manage for lean muscle gain 19.12.2021 20:33 ↓

When building muscle without getting fat is the goal, certain things need to be managed (if you're serious about it)... #muscle #bodybuulding #fitness #exercise #training

The sweet spot for growth 14.12.2021 8:37 ↓

There seems to be a floor and ceiling for several of the variables that affect muscle growth. Being within that range with consistency seems to be the key. This is called the zone of proximal development. #fitness #exercise #diet #psychology

Embracing discomfort for muscle growth 13.12.2021 17:43 ↓

To do this we have to rebel against society's call to want everyone else to make you comfortable. #fitness #philosophy #exercise #health

The OTHER "secret" requirement for building muscle!! 09.12.2021 17:05 ↓

This one is much easier said than done. #bodybuilding #exercise #fitness #gym

Alec Baldwin & what NOT to do to gain sympathy and respect 03.12.2021 20:23 ↓

By making excuses, playing victim, trying to manipulate the public and using a tragedy to push your agenda he shows us how to demonstrate lack of integrity and ethics.

We are living in The Lion King and Scar is leading 01.12.2021 11:03 ↓

A discussion about the state of the world when the cunning and weak are in control of us

Is turkesterone worth it? 26.11.2021 10:10 ↓

This flashy new muscle building supplement is the hottest thing going - can it really give you steroid like effects without the side effects like the sponsored athletes are saying?

Big Lessons from dieting in 2021 26.11.2021 29:12 ↓

I was cutting for about 270 days of 2021 and got really lean; these are the big lessons I learned about health, fitness, exercise and diet

2021 Peak week #3 - the last leg of my last cut of this year 19.11.2021 1:14:20 ↓

Was it worth it? how did my sprint to the finish line go this time?

The science of lifting vs experience 17.11.2021 13:39 ↓

I go a little off topic here today taking about Eric Helms, Jeff Nippard and Geoffrey Verity Schofield as well as John Meadows