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The Buffer

Man's Search for Muscle

Health EN ↓ 229 episodes

Discussing philosophical concepts that can apply to fitness and physique development

Author

The Buffer

Category

Health

Podcast website

shawnthebuffer.wordpress.com

Latest episode

Apr 11, 2026

Where to listen?

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Episodes

Creating and keeping motivation & momentum 27.09.2019

How can we use philosophical concepts to create motivation where none exists, and how we can keep momentum/drive using creativity and other principles.

Cultivating Self-awareness to begin your fitness journey 27.09.2019

Where you begin and how you measure success start with the principle of becoming self-aware

Taoism and bodybuilding 27.09.2019

How the ancient Chinese philosophy can help us

An introduction to Man's Search for Muscle 27.09.2019

An overview of what I want to do with this podcast.

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