Make life Better - Your Guide to Natural Health and Wellness - At New Roots Herbal, we are inspired by nature, and driven by science to make life better – Join us to discover quality natural products, remedies, and expert advice to live your best life.

Welcome to the Tonic Podcast! In this episode, "Stress-Free Holidays: Wellness Hacks with Andrea Donsky," our guest, Andrea Donsky, a registered holistic nutritionist with 20 years of experience in natural health and wellness, offers valuable insights for navigating the holiday season with a focus on reducing stress and promoting overall well-being. As the holiday rush approaches, Andrea d...

In this insightful podcast episode, join seasoned naturopath Dr. Ludovic Brunell, with over two decades of experience in Calgary, as he shares invaluable wisdom on maintaining and enhancing prostate health. The conversation unfolds with an exploration of the prostate's role in male reproductive health and the common problems men face throughout their lives. Dr. Brunell delves into prevalent is...

Welcome to "Optimize Prostate Health Naturally," where we delve into the world of men's health with a focus on the prostate gland. Join us as we explore the insights of Dr. Ludovic Brunel, a seasoned naturopathic physician with 17 years of experience in optimizing health through lifestyle and dietary interventions. In this episode, we address the common concerns surrounding prostate he...

Welcome to the Tonic Talk Show, where we delve immune health with the esteemed Dr. Colleen Hartwick. In this enlightening conversation, Dr. Hartwick, a licensed naturopathic physician with a special focus on trauma and mental health, shares her expertise for navigating the challenging terrain of cold and flu season. As the weather turns colder and the days grow shorter, Dr. Hartwick sheds light on...

This podcast delves into the realm of men's health, focusing on prostate health. Our expert guests, Naturopathic Dr. Ludovic Brunel and Kristen Nield, Manager of Blue Water Nutrition, share valuable insights into natural strategies and supplements for optimal prostate health. The conversation covers a range of topics, from the role of saw palmetto, rye flower pollen, plant sterols and cranberr...

Welcome to "Digestive Health Demystified," the podcast where we unravel the intricacies of optimal digestion. Our guest, Dasha Luneva, a recent graduate of the Canadian College of Naturopathic Medicine and an ND candidate, provides invaluable insights into the digestive journey. Dasha shares the fundamental concept that it's not only about what we eat, but how well we digest and absorb...

In the fast-paced world of modern healthcare, the pursuit of natural, holistic pain relief solutions is gaining momentum. Join us on the "Natural Pain Relief Solutions" podcast, hosted by Dr. Kaitlyn Zorn, a renowned Guelph naturopathic doctor. Dr. Zorn brings together the best of modern science and traditional healing practices to treat the whole person, drawing from her extensive persona...

Welcome to "Cognitive Health Boost," the podcast where we delve into the secrets of maintaining a sharp mind and curbing memory loss. Join us in discussion with Dr. Colleen Hartwick, a licensed naturopathic physician based in Campbell River, B.C., with a special focus on trauma and mental health. Dr. Hartwick's expertise and passion for sharing knowledge shine through with this insight...

In this episode of the Tonic talk show and Podcast, Annie Moffett, a respected naturopathic doctor with over 20 years of experience in the field of natural health supplements, delves into a pressing issue that could significantly affect the availability and affordability of supplements in Canada. Hosted by [host name], this interview sheds light on the proposed changes to the regulation of natural...

In this podcast episode, join Joel Thuna MH, a master herbalist and general manager of Purely Natural, as he discusses the proposed regulations by Health Canada regarding natural products. With his extensive knowledge and experience in the industry, Joel sheds light on the history of regulations for natural health products and their significance. Joel explains that natural health products, includi...

Licensed Naturopath, Dr. Ludovic Brunel shares valuable insights and recommendations on various aspects of summer health. The conversation revolves around key topics including hydration, heart health, vitamin D3 supplementation, and gut health. He highlights the importance of staying hydrated, particularly during hot and humid days, and especially when engaging in often strenuous outdoor activitie...

Welcome to "Spring Reset: Detox & Renew," where we delve into the world of spring cleansing and metabolic detoxification to help you revitalize your body and optimize your health. In this enlightening episode, join Dr. Kaitlynn Richardson, a seasoned naturopathic doctor specializing in sports performance and injury management. Her client base features athletes and high achievers. She s...

Unlock the secrets to timeless beauty with "Exotic Oils: Ageless Beauty Secrets," where holistic nutritionist Andrea Donsky delves into the benefits of exotic oils for radiant skin, lustrous hair, and strong nails. In this insightful podcast, Andrea shares her expertise garnered from over two decades of experience in natural health and wellness. As we age, our skin undergoes changes, often...

Welcome to the Tonic talk show and podcast, where we delve into the pressing health issues of our time. We bring you an insightful interview with Dr. Colleen Hartwick, a licensed naturopathic physician specializing in heart health and mental well-being. She is also an instructor at the Canadian School of Nutrition. Join us as we explore the impact of heart disease as we uncover the hereditary comp...

In this episode of the Tonic talk show and podcast, Andrea Donsky, a registered holistic nutritionist with 20 years of experience in natural health and wellness, joins Jamie to discuss the nutraceutical industry and the importance of rigorous testing. With Canada's strict regulations on for supplements, consumers can rest assured that the safety standards are excellent. However, not all supple...

Welcome to "Relax & Restore: Natural Supplements for Stress Relief," a podcast episode brought to you by Tonic Talk Show and Podcast. In this episode, we dive into the world of herbal supplements and their role in promoting relaxation, reducing stress, and enhancing overall well-being. Are you feeling overwhelmed, stressed out, or having trouble sleeping? Look no further! New Roots Her...

Welcome to the Tonic talk show and podcast, where we delve into the world of natural health and wellness. In this episode, we bring you an insightful interview with Dr. Colleen Hartwick, a licensed naturopathic physician and an expert in the field of medicinal mushrooms. She lives her life in harmony with nature where she has a clinical practice in Campbell River on Vancouver Island. Dr. Hartwick...

Welcome to the Tonic talk show and Podcast, where we delve into important topics related to health and wellness. In this episode, we're joined by Dr. Colleen Hartwick, a licensed naturopathic physician with a special interest in trauma and mental health. Dr. Hartwick shares her expertise on navigating the winter season and its impact on our bodies. As the days get shorter and darker, we experi...

In this episode of the Tonic talk show and podcast, host Jamie welcomes back guest Krista MacKay, a naturopathic practitioner, prior to which she graduated from Concordia University in Clinical Exercise Physiology, she is also an expert in holistic therapy. Together, they delve into the topic of nutrient depletion and its impact on our overall health. The conversation revolves around the reasons w...

In this episode of the Tonic Talk Show and Podcast, join host Jamie and registered holistic nutritionist Andrea Donsky as they delve into the topic of magnesium and its profound impact on our health and vitality. With 20 years of experience in natural health and wellness, Andrea shares her expertise. Did you know that our fruits and vegetables contain 30% less minerals than they did 50 years ago?...

Welcome to the Tonic Talk Show and Podcast, where we delve into topics which enhance your health and well-being. In this episode, host Jamie Bussin interviews Dr. Kaitlyn Richardson, a highly skilled naturopathic doctor specializing in sports performance and injury management. Join us as we explore effective strategies for managing stress and staying hydrated during the summer season. The summer m...

Dr. Colleen Hartwick, a licensed naturopathic physician, discusses the health benefits of medicinal mushrooms. Mushrooms are rich in nutrients and polysaccharides, particularly beta-glucans, which are known for their immune-boosting properties and support for chemotherapy and cognitive health. She emphasizes the importance of hot water extraction to dissolve the rigid compound in their cell walls...

In this episode of the Tonic talk show and podcast, we dive deep into the world of probiotics and focus on the incredible power of specific strains. Join us as we unravel the secrets of probiotics including Bifidobacterium infantis and Lactobacillus reuteri and their profound impact on gut health and immunity. Our guest, Kristen McKay, a naturopathic medicine expert who splits her time between pra...

In this episode of the Tonic talk show and podcast, join host and naturopathic physician Dr. Ludovic Brunel as he explores world of probiotics. With over 35,000 published papers on probiotics, he explains in terms of benefits expectations are high. However, not all probiotic products are created equal, and it's crucial to choose the right ones for optimal results. He describes probiotics as li...

Welcome to "The Science of Supplement Absorption," where we unravel the mysteries behind how our bodies take in essential nutrients for optimal health. We explore the diverse methods of supplement intake and shed light on the impact they have on nutrient delivery. Our guest, Andrea Donsky, a registered holistic nutritionist with two decades of experience in natural health and wellness, joi...