Make It Visible

"I can't take this anymore, so much negativity" "I need to stop following these negative people" "I am social media distancing right now" Do any of these sound familiar to you? Welcome to my world. Ever since the pandemic, these are the things I hear many people say. While it is a fact many of our situations had changed in 2020, how we continue to have a piece of...

Let's face it, we've all taken something for granted in our lives. Those are convenient for us, we don't think twice about how valuable they are until we lose them. Whether it is people, things, or time. We take many things and many people for granted. In this episode, I am sharing with you a real-life experience that had made me realized how much I have taken things for granted in...

Do you live your life in a state of flow? What did you have to let go in order to be in a state of flow?  In this episode, I share with you my idea of being in the flow and how do we attain this state of flow with calm and peace. Download a free copy of my judgment workbook and guided meditation practice from my website at Elevate Life Coaching   Drop me a line and share your thoughts! About the h...

You as a multidimensional human being are full of potentials and you are limitless. Do you believe you are limitless? What limitation have you been having? In this episode, I am sharing with you my perspectives on being limitless in a limited physical body. How can we be limitless when all things around us are limited? Join me in my private Facebook group to continue this conversation if you'...

What do you think about when you wake up in the morning? Places where you need to be, the projects you have to complete, the people whom you have to see, things you have to buy? In this episode, I share with you the importance of setting your intention that is meant to bridge the gap between you and your success. The intention is the embodiment of desire. What you dream you create and it begins no...

Have you ever gotten angry when someone tells you "Don't take things personally?" Or "Don't be Scare?" You are angry because IT IS PERSONAL. When you are experiencing someone close and personal, it is difficult to keep your lighthearted. In this episode, I share something that happens to me personally last week. I believe this is how we cultivate compassion. We all ex...

Have you noticed more negative people are showing up recently? Are you overwhelmed by how negative people can be dealing with what we are experiencing right now? In this episode, I talked about 7 different ways of how we can react and respond to the negativity that is happening around us right now. The next time you are in one of those conversations where you sense the negativity arising, this wil...

How do you believe in yourself or anything when you don't know? When things are unclear and confused as you stand at a crossroads, it's very easy to lose our focus and our mind is in a cluster with life struggles, naturally, you will start to believe you don't know. In this episode, I will share some insights with you on how when you say you don't know, the reality is that you...

When Inspiration comes, how do you know to listen to it? Our mind is constantly evolving and changing the way it wants us to believe. When you are caught up in your mind, how likely are you able to see the inspiration when it comes? In this episode, I share with you experiences as a recent Certified Ho'ponopono Practitioner and how this concept of returning to the Zero state and truly helps u...

Have you ever read Elizabeth Gilbert's "The Big Magic"? Do you know what creativity is? Are you a creative person? What can creativity really do for us? Why is it important to have it? In this episode, I am sharing with you my perspective on why we should cultivate creativity. What can we do with our creativity? You may be overwhelmed with many things right now in this world, but di...

We all have a formula for our lives. School, Graduation, Job, Marriage, Retirement, Life, Birth, and Death. We follow this formula day in and day out. In this episode, I am sharing with you my insights on living our life by design, living our life on our own terms rather than following a routine of things given to us. What is our reality? How can we navigate knowing that we have lived our best ver...

Ever wonder why I came up with these three attributes to this podcast? Of all the values we have in our live, what is the significance of these attributes? In this episode, I am sharing with you the reason why I can to the conclusion that these are the tools I need to navigate through life. To continue this conversation with me, join my private Facebook group Follow me on Instagram Drop me a line...

Have you heard of this term "multidimensional"? What are multidimensional beings? How do you define yourself and your purpose in this world? In this episode, I dive deeper into the idea of being a multidimensional being and how this is impacting the way we see this world and about ourselves. Continue this conversation in my private Facebook group Follow me on social media Instagram or Fa...

Are you the kind of person who wants to do everything and have everything to be perfect? What if you can't be perfect? What is there is no such things as being perfect?  In this episode, I am sharing with you my idea of a perfectionist and what's it like to embrace our imperfection in this world where everyone is aiming to be perfect? What can we do to let go of that imperfection and sim...

What is "Normal"? Is it normal for you or normal for me? Are we ever going to go back to the way we used to live after this pandemic? Do you think we can be normal again? In this episode, I share with you my perspective on what our future look like after the pandemic. How do we live in the future with this big change we had experienced? How do we see this as normal? Follow me on Instagra...

Do you ever feel like you are being watched? Everything you do is under evaluation by someone? This constant feeling that someone is judging you on the way you look, the way you walk, the way you speak, heck! the way you breathe?  In this episode, I want to put a mirror in front of you, and let's dive deeper into the judgments. It's you, it's not them. Because of the feelings that w...

What do you do with an idea? Do you spend the right time to come before you run with that idea? Did you know if you can think of this idea, someone else can think of this idea too?  In this episode, I will share with you what are you supposed to do with the idea. this episode is about turning your life into the reality you have been dreaming and it all begins with an idea.  Michelle IG @elevatelif...

Have you ever sit in meetings where you get Angry or someone else got angry? Have you ever had those experiences where you ended a relationship and walked away with resentment?  How do you release those feelings in order to move on in your life?  In this episode, I share how to release the resentment or anger we are still carrying right now. What are some of the tools you can use to help to releas...

You have inspiration, great. What do you do with it? Do you let it sit within for a few days and it kind of just fades away? What do you do with the inspiration that you found?  In this episode, I am sharing with you what you should be doing with inspiration. Inspiration leads to actions. Action is where we bring an impact in this world and all those around you.  Instagram http://instagram.com/ele...

Our core thoughts and core emotion will determine how we respond and react to the world. At times of uncertainty and fear around the world, do you know how to manage your fear when it shows up? In this episode, I share with you my perspectives and view on the current situation and how fear is at the core of how people are responding to the pandemic. More importantly what you can do about it.  Mich...

Who we are now is a combination of what we had experienced, but who you are now is not a prediction of who you are going to be. Are you living your true authenticity? Are you living your talk?  In this episode, I am sharing with you my personal ah-ha moment of where I am now. I am here, I had a past, what now?  Michelle IG @elevatelifecoach Facebook HTTP://www.facebook.com/lifecoachingbyelevate Dr...

Are you feeling stuck at home right now? Our life has changed since the outbreak of coronavirus begin. It's affected in multiple aspects of our lives. If we are to take a moment and just look slightly beyond this moment, can you see a glimpse of opportunity?  In this episode, I am sharing my insights into what are the opportunities we can draw from living through this experience. What can we...

Money can't buy everything but money can certainly buy a lot of things. What is your relationship with money? Do you have a mind of scarcity or do you have a mind of abundance? Do you have a plan for unforeseen circumstances? In this episode, I share with you my relationship to money and how I adapted Dave Ramsey envelope system to create awareness of my own spending habits. How that works an...

What are your thoughts on Coronavirus outbreak? What actions have you been taking in responding to the news? How we feel and think influences how we behave. Are you feeling "Fear" around coronavirus? Are you taking extra precautions to protect yourself from coronavirus?    In this episode, I share with my view on the fear that we see rising from the coronavirus. Fear generates separation...

Have you ever had that moment where something happens and you realized it was meant to be there for a reason? Any pain and suffering in our lives, they were meant to be there for a greater purpose.  In this episode, I share with you what does it mean to trust the Universe know its way of working its magic. Experiencing your life without attaching to an outcome.  Michelle  IG @elevatelifecoach FB @...