Make It Visible

Do you believe in order to succeed you need to fail? In order to be right, it means something is always wrong? If this is what you believe, this episode is for you.  In this episode, I share the idea of "there is no right or wrong", there are only choices we make. You don't need to fail because failure does not exist.  Michelle IG@elevatelifecoach Drop me a line and share your thoug...

It's Valentine's Day! No matter where you go, you've been reminded this is a very special day. But here you are, single and alone, while everyone else celebrating with their loved ones.  In this episode, I share my personal perspective on Valentine's Day. Our expectations of how reality should be can determine the life we experience. What expectations do you have for Valentine&...

Self-help junkies is a term that refers to people who indulge in self-help without action. An addition is a fact or condition of being addicted to a particular substance, thing, or activity. Are you a self-help junkie? How do you catch yourself before falling into the trap?  In this episode, I share my insights into what is this new trend we are seeing with self-improvement addiction and how do we...

Do you like traveling? How often do you travel? If you can go anywhere in this world, where would you like to be? Traveling is fun and enjoyable but to many, traveling solo is fearful. Having to visit a different country, living in a different country can bring up a lot of fear for people.  In this episode, I shared with you my top three tips on traveling solo. What do you need in life to make thi...

Do you believe life has a purpose? What is your purpose? Sometimes when the worse thing happens it is difficult to see the meaning behind these terrible tragedies. But the truth is even when we don't see it at the time, we learn to see through our experiences.  In this episode, I shared with you a story I learned while speaking at an event this past weekend. It is a story of love, courage, an...

What type of lenses have you been wearing? We all know that negative self-talk is the thing that keeps holding us back from reaching our goals and success. But rarely do we know we have 7 different ways of showing up in this world and how we can choose to live our lives in 7 different ways.  In this episode, I shared my personal experiences in taking the Energy Leadership Index Assessment. This is...

Negative self-talk is something that most of us experience from time to time, and it comes in many forms. We all have an inner critic. At times this little voice can actually be helpful and keep us motivated toward goals—like when this critic reminds us that what we're about to eat isn't healthy or what we're about to do may not be wise. In this episode, I am sharing with you THREE...

 What is your "why"? We all have a mission, a purpose, a role we play in this life. In order to have a change and permanent change, it is important we have a voice in understanding our "why". In this episode, I share with you how curiosity is the beginning of our path to greatness.  IG @elevatelifecoach Facebook @lifecoachingbyelevate Drop me a line and share your thoughts! Abo...

Why is the shame part of the human experience? Have you ever been shamed or shamed someone? "Shame" as Brene Brown defines it "I ntensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” What is the purpose of shame? Why does it even exist? In this episode, I share with you my perspective on "Shame".  IG: @elevate...

We want something different in our life. Whether it is a different type of food, style of clothing, something that inspires us to have something different in our lives. But in order to have something different, you have to do things differently. Otherwise, nothing will change, things will always be the same for you.  In this episode, I share with you my personal experience of doing something diffe...

Sometimes things may not go as your plan. What do you do when things are moving slowly in your life? Do you take on the role of a scriptwriter and start composing what could possibly be wrong? A story about yourself, Story about the situation, a story about why things aren't going the way you had planned?  In this episode, I share with you some ways you can stop yourself from writing the stor...

Gratitude is everything. Gratitude is a way of being. To be able to show your appreciation to others, you must first learn what gratitude is towards yourself. In this episode, let's learn how to love ourselves first before we love one another.  Drop me a line and share your thoughts! About the host: Michelle Kuei is a business and marketing coach for coaches. She helps women coaches across al...

46 days left in 2019. What have you accomplished this year? What would you have done if you had more time? How do you want to start your 2020? In this episode, I shared with you how we can end this year by practicing FORGIVENESS and what might be a good way of breaking our old habits as we move into 2020?  Drop me a line and share your thoughts! About the host: Michelle Kuei is a business and mark...

What to expect when you are about to lose your love one at the end of life? The hardest part of living in grief is the emotions that come in and out of our everyday life. In this episode, I want to share with you what are some of the ways you can cope through this natural process of life.  Drop me a line and share your thoughts! About the host: Michelle Kuei is a business and marketing coach for c...

We talk to ourselves all the time. What do you say to yourself? And at what point of your life, you stop and begin to realize it is time to change. Asking the question can be transformative. It changes how we think and how we act. Join me on this episode and find out what was the life-changing question?  Drop me a line and share your thoughts! About the host: Michelle Kuei is a business and market...

As human beings, we go through our motion of life from places to places and from one thing to another. But do you know what you need and why do you have these needs? How is this related to the 7 levels of energy? How do we reach our full potential and not just meeting our needs? Drop me a line and share your thoughts! About the host: Michelle Kuei is a business and marketing coach for coaches. She...

Halloween is right around the corner! It means Thanksgiving and Christmas are coming up to us fast. Have you ever wonder what some people favorite certain holidays over another? Did you know that depending on which holiday is your favorite, it can say a lot about the kind of person you are? Right?! What do holidays have to do with anything? Listen to today's episode and find out!  Drop me a l...

Let's face it! We all judge. We are either judging others or judging ourselves all the time. From the food we eat to the cloth we wear, the car people drive or the handbag women carry. We live in a judgy world. But when we carry these judgy lenses with us, we are actually limiting ourselves from seeing the possibilities. Join me in this episode as I share my perspectives on how we judge ourse...

We all know 'positive' energy and 'negative' energy. In this episode, I will share with you 7-levels of Energy that are constantly available to you and you can use them at will. Recognizing which level of energy you are on, perhaps you will have a better understanding of why you react the way you do and how you can shift your own energy by tapping into a higher level or a lower...

What are your triggering words? What ticks you the wrong way? I'm your host Michelle. The author of Perfectly Normal: An Immigrant's Story of Making It In America. In this episode, I want to explore with you what are some of your triggering words? Words that give you a bad vibe? And what does it all mean to you when you are emotionally triggered?  Drop me a line and share your thoughts!...

Do you have one of those nagging voice in your head that shows up every now and then? Don't you just hate it when you are only one step away from completing that big project of yours? And only if you can somehow silence that inner critic, only if you can stop the narrative in your head. In this episode, I share a conversation I had with someone and how I teach clients ways to silence their in...

Hi there! I'm your host Michelle and today I would like to talk about love. What is Love? Can you love another person or anyone? In this episode, I share with you my perception of love and how it is within all of our core nature of being human. There's a saying that goes "The person who truly understand love can love everyone." What do you think? What is your definition of Love...

Hi everyone! I'm your host, Michelle. Last weekend I traveled to Michigan for a speaking engagement. I love traveling, traveling allow me to meet different people, make new friends and it is really a great way to start conversations. On my flight, I made friends with two women who sat next to me during this 3 hour flight...In this episode, I share with you what seems to be a normal flight can...

Hey everyone! I'm your host, Michelle. I am so excited to be starting this Podcast journey with you. In this episode, I am sharing with you how this podcast came to live. The way we see, feel, and behave can have such a tremendous impact on our everyday life. What is normal to you? What is the definition of Normal? Stay Tune and subscribe to hear more!  Drop me a line and share your thoughts!...