Love to Live Healthy
Love to Live Healthy with Josephine and Jake Fitzpatrick
Welcome to Josephine & Jake: Real Talk Wellness , where mother and son sit at the same table and spill the truth on health, weight loss, detoxing, medications, hormones, and the food choices that shape your life. Every episode blends decades of experience with real conversations, real science, and real solutions. From smart detox tips to everyday habits that fuel your energy, Josephine and Jake make wellness simple, doable, and actually enjoyable.
Author
Love to Live Healthy
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Podcast website
Latest episode
Jun 16, 2026
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Episodes
August is so Hard 10.08.2018 8:35
August is hard! Listen to todays podcast to get motivated and inspired to get back on track and stay on track. Nothing feels better than being on program
One thing leads to another 27.07.2018 12:10
Healthy weight loss choices lead to healthy weight loss days and healthy consistent days lead to weight loss week.
Motivation- getting it back! 18.07.2018 10:55
If you are losing your motivation to stay on your healthy program. Listen to today's podcast on how to get yourself motivated!
Positive thoughts = Positive Body 14.06.2018 11:59
Don't have anxiety and stress over things you can control. Keep it positive and you will keep your body positive too
The In-Between for summer Weight Loss, Maintain but Not Gain 31.05.2018 14:16
How to plan for the In-Between for Summer so you can lose weight or maintain
The Busy Before Memorial Day… 21.05.2018 9:50
It's a busy time of year but a very important time to lose weight. Make sure you don't get caught up in being busy and continue to do all the right things so you can continue to lose weight and be ready for summer.
Internal Battle 08.05.2018 15:36
Want to lose weight but your mind is not in sync with your body. Learn how to fight through internal battles to help you get the best results for spring and summer.
Fresh Eyes 24.04.2018 11:39
Start May with Fresh Eyes on your weight loss and goals
Fad Diets make you gain not lose 17.04.2018 22:09
Fad diets can make you gain weight not lose weight. Listen to ways to stay on track for a weight loss for summer!
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