Longevity Muscle

Welcome back to the Longevity Muscle Podcast for a part 2 with Tamer Barakat. If you haven't checked out part 1, we highly recommend that first! Tamer is a 3x Natural Mr Olympia Classic Physique Masters Champion and the 2022 Natural Mr Olympia BodyBuilding Grand Masters Champion joining us, Tamer Barakat also known as 'The Magic Egyptian of Natural Bodybuilding!' Timestamps: (00:11)...

Welcome back to another episode of the Longevity Muscle Podcast! Today we have 3x Natural Mr Olympia Classic Physique Masters Champion and the 2022 Natural Mr Olympia BodyBuilding Grand Masters Champion joining us, Tamer Barakat also known as 'The Magic Egyptian of Natural Bodybuilding!' Timestamps: (00:11) Intro (01:01) Tamer gives a recap of the 2022 contest season (07:50) How Tamer go...

Welcome back to another episode of the Longevity Muscle Podcast! Today we have the Welsh Warrior, Rob Terry joining us! Rob is a 2x Natural Mr Olympia Champion, is a former Wrestler in the WWE, was a BIG part of the film Generation Iron 4, Natty 4 Life and has been competing since the 90's, so in other words, Rob has some serious Longevity in this iron game. Timestamps: (00:11) Intro (00:46)...

Joining us today on the Longevity Muscle podcast is 6 x Natural Pro British Champion and 3 x Overall Pro World Champion David Kaye! Timestamps: (00:11) Intro (00:42) When David got into bodybuilding and competing (01:46) How old was David when he first started competing (02:39) David talks about his recent contest season (04:21) Why David competes in DFAC (06:31) David’s proudest moment as a natur...

Welcome back to part 3 with 2017 WNBF Junior world champion and UKDFBA Junior British Champion, Aj Morris! If you haven't checked out part 1 and 2 we highly recommend you check that out first! Aj is the founder of Natural Bodybuilding Worldwide and Made By Morris, an online ONLY coaching service that advocates and promotes natural bodybuilding and drug free physique improvement. He has person...

Joining us today on the Longevity Muscle podcast for a part 2 is Pro Natural Bodybuilder, Lee Williams. If you haven't checked out part 1 we highly recommend that first! Timestamps: (00:11) Intro (00:29) When should you progress load? (02:41) Lee talks about his personal training goals (05:58) Who inspired Lee? (11:06) What contest means most to Lee? (12:35) How Lee did at WNBF Worlds (14:00)...

Joining us today on the Longevity Muscle podcast is Pro Natural Bodybuilder, Lee Williams. In 1993 Lee won the lightweight and overall natural British title and was the youngest to ever to do this, which hasn’t been beaten to date. He's a 3x British champ, he's been on the UKBFF British team 5x, he's a WNBF pro, Musclemania Pro, came 4th at the IFBB Euros, was top 15 at the IFBB Wor...

Joining us on the Longevity Muscle podcast is IFPA Pro Natural Bodybuilder, Tom Kiat. Tom has been training since the 90's and earned his pro card with the IFPA and WNBF. He placed top 5 at the 2012 OCB Yorton Cup alongside Natural Bodybuilding Legend Philip Ricardo Jr, Moji Oluwa, Cleveland Thomas and Paul Iatomasi! Timestamps: (00:11) Intro (00:50) Competing against Philip Ricardo Jr, 2012...

Joining us on the Longevity Muscle podcast is WNBF Pro Natural Bodybuilder Paul Iatomasi Jr. Paul Jr is a promoter for the WNBF and a contest prep coach! Paul is the son of Paul Iatomasi 'The Terminator Of Natural Bodybuilding' episode 23. If you haven't listened to that yet, we highly recommend that first! Timestamps: (00:11) Intro (00:52) Paul's contest history (03:15) Promot...

Welcome back to part 2 with 2017 WNBF Junior world champion and UKDFBA Junior British Champion, Aj Morris! If you haven't checked out part 1 we highly recommend you check that out first! Aj is the founder of Natural Bodybuilding Worldwide and Made By Morris, an online ONLY coaching service that advocates and promotes natural bodybuilding and drug free physique improvement. He has personally c...

Welcome back to the Longevity Muscle Podcast! Today we have 2017 WNBF Junior world champion and UKDFBA Junior British Champion, Aj Morris joining us! Aj is the founder of Natural Bodybuilding Worldwide and Made By Morris, an online ONLY coaching service that advocates and promotes natural bodybuilding and drug free physique improvement. He has personally coached over 30 clients to victory, and ove...

Welcome back to the Longevity Muscle Podcast! Today we have PNBA Pro Natural Bodybuilder, Mitch Jarvis joining us! Mitch was the 2020 UKDFBA Overall UK Champion, the 2021 PNBA Pro UK Champion and Pro World Runner up! Go to our sponsor http://trylgc.com/longevitymuscle and use the code LONGEVITYMUSCLE for 25% off your at home testing kit. Timestamps: (00:11) Intro (01:00) From Gymnast To Pro Bodybu...

Joining us for a part 2 on the Longevity Muscle Podcast is bodybuilding educator and coach, Peter Khatcherian! If you haven't checked out part 1 we highly recommend you check that out first! Peter competed in natural bodybuilding with the INBF/WNBF as well as Physique in the NPC. He is more famously known in the fitness and bodybuilding community for his YouTube videos on Old School Bodybuild...

Joining us for a part 1 of 2 on the Longevity Muscle Podcast is bodybuilding educator and coach, Peter Khatcherian! Peter competed in natural bodybuilding with the INBF/WNBF as well as Physique in the NPC. He is more famously known in the fitness and bodybuilding community for his YouTube videos on Old School Bodybuilding. We hope you enjoy the episode! Timestamps: (00:59) Peter's Contest His...

Joining us for a part 2 on the Longevity Muscle Podcast is the one and only, 9x Pro Natural Bodybuilding World Champion, Shevon Cunningham! The episode you've all been waiting for. How does a 9x Pro Natural Bodybuilding World Champion train?! Find out by tuning in today. Timestamps: (00:11) Intro (00:45) Shevon breaks down the evolution of his training (01:57) The importance of structure (05:...

Joining us for a part 2 today on the Longevity Muscle podcast, is Nick Licameli from 3D Muscle Journey! Nick is a Doctor of Physical Therapy and the Injury reduction and management specialist with 3D Muscle Journey. Not only that, but Nick is also a professional natural bodybuilder. Timestamps: (00:11) Intro (01:58) Competing at the muscle mayhem (11:15) Competing as a lightweight (19:53) Nick’s c...

Joining us on the Longevity Muscle Podcast this week WNBF Pro Natural Bodybuilder, Evan Godbee! In 2011 Evan won the heavyweight class at the INBF/WNBF World Championships earning his pro card. In 2014  he won the PNBA Pro World Cup  and in 2014 he placed 5th in the pro heavyweight division at WNBF Worlds which is his best placing as a pro at WNBF worlds to date. He is the Owner of Muscle Academy...

Welcome back to the Longevity Muscle Podcast for a part 2 with Nick Wright! If you haven't checked out part 1 we highly recommend you do that first! Timestamps: (00:11) Intro (00:30) Why Nick Competed at the Guzman Classic (0:40) Nick’s ambition to become World Champion (05:00) What it was like landing the cover of a magazine as a teenage bodybuilder (06:30) How Nick got his first sponsorship...

Joining us for this weeks episode of the Longevity Muscle Podcast is a very special guest, the one and only, Nick Wright! Nick's first upload to his YouTube channel 'Scondore', which would eventually evolve into 'Nick Wright Bodybuilding' was over 14 years ago. He's been training and competing in bodybuilding since a teenager, being one of the first (if not the first)...

Joining us for this weeks episode of the Longevity Muscle Podcast is Jay Brew. Jay Started wrestling at the age of 3 and continued all the way through college. In high school he was a two-time state champion. He was a two-time NCAA finalist and two-time All American.  Jay is still coaching to this day. He pursued Bodybuilding and earned his pro card in 2013 at a NMA show and a IFPA show. 2014 Jay...

Welcome back to Part 2 - Episode 43 of the Longevity Muscle podcast with Brad Loomis! If you haven't tuned into Part 1 - Episode 42 we highly recommend that first. Brad is a Team 3dmj coach for drug free strength and physique competitors at all levels. He has earned national podium placings in both 74 and 83kg weight classes as a USAPL Master Powerlifter. His career started in natural bodybui...

Welcome to episode 42 of the Longevity Muscle podcast. This time Brad Loomis joins us! Brad is a Team 3dmj coach for drug free strength and physique competitors at all levels. He has earned national podium placings in both 74 and 83kg weight classes as a USAPL Master Powerlifter. His career started in natural bodybuilding competing as an amateur from 1998 to 2008 when he earned his pro card with t...

welcome to part 2 with Chad Martin. Chad is a 3x USA champion, 7x world heavy weight champion and was inducted into the PNBA hall of fame in 2012. His first show was in 1999 and is not only an ambassador for natural bodybuilding but is someone who truly represents what it means to have longevity! Timestamps: (Coming Soon) Thanks for listening! Please share and subscribe! Get in touch with Chad: Fo...

Joining us on the Longevity Muscle Podcast this week is Chad Martin. Chad is a 3x USA champion, 7x world heavy weight champion and was inducted into the PNBA hall of fame in 2012. His first show was in 1999 and is not only an ambassador for natural bodybuilding but is someone who truly represents what it means to have longevity! Timestamps: (Coming Soon) Thanks for listening! Please share and subs...

Joining us on the Longevity Muscle Podcast this week is Anthony Monetti. Anthony has been competing as far back as 1995! That's Longevity right there. He is a professional natural bodybuilder with the WNBF, is a body transformation specialist with Bodhi by Anthony and was also on MTV True Life. Timestamps: (00:47) Anthony's first show before turning pro (03:31) What inspired Anthony to c...