Lipedema Simplified
Living Well with Lipedema Surgery Simplified
Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling, and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention, progresses and worsens over time. This flash briefing offers tips, news, and updates with the founder and CEO of Lipedema Simplified, Catherine A....
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Lipedema Simplified
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Latest episode
Jan 22, 2025
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Episodes
Carbs, Brain Health, and the Benefits of a Ketogenic Diet 05.06.2024 5:00
Today, I want to share an excerpt from an interview with Dr. Georgia Ede, featured in our Lipedema & Keto Worldwide Summit in 2017. Dr. Ede is a Harvard-trained psychiatrist with a special interest in nutrition. She also has a fantastic website, diagnosisdiet.com , that you might want to visit. In this clip, she discusses the impact of dietary carbohydrates on brain health and explains why a k...
Innovative Liposuction Techniques for Lipedema 04.06.2024 5:53
Today, I want to share an excerpt from an interview with Dr. David Amron, featured in our Lipedema Worldwide Summit in 2016. Dr. Amron is a plastic surgeon based in Beverly Hills, California, specializing in liposuction for lipedema. In this excerpt, he talks about how he developed his unique approach to treating lipedema with liposuction.
Understanding Pain and Inflammation in Lipedema Patients 03.06.2024 13:39
Today, I want to share details about a study conducted by researchers from Tennessee, Texas, and California. The lead author of this study is Adri Chakraborty. Titled Indications of Peripheral Pain, Dermal Hypersensitivity, and Neurogenic Inflammation in Patients with Lipedema , and published in the peer-reviewed International Journal of Molecular Sciences in September 2022.
Rebounding from Rock Bottom 02.06.2024 4:45
In this episode, we are joined by Gail Straker, who shares her journey of discovering her diagnosis of lipedema and collaborating with Catherine at Lipedema Simplified. As an educator, Gail's innate curiosity and passion for learning have propelled her to not only educate herself but also empower others. She has imparted her knowledge to over a dozen individuals, guiding them to reclaim their heal...
The Core Tenets of Patient-Doctor Collaboration 01.06.2024 6:11
In this episode, we feature a snippet from an interview with Dr. Matthew Carmody, recorded during our 2016 Lipedema Worldwide Summit. Dr. Carmody, an Assistant Professor of Medicine at Harvard Medical School and a Diplomate of the American Board of Obesity Medicine, recently shifted his focus to specialize in lipedema and obesity medicine, after retiring from his role as an Internal Medicine pract...
Exploring Orthopedic Conditions in Lipedema 31.05.2024 14:47
In today's episode, we highlight a study conducted by Spanish clinician and researcher, Dr. Isabel Forner-Cordero, along with her colleagues. The paper, titled "Prevalence of Clinical Manifestations and Orthopedic Alterations in Patients with Lipedema: A Prospective Cohort Study," was published in Lymphology in January 2022. Join us as we delve into their findings and explore the implications for...
Exploring Women's Fat Storage Patterns 30.05.2024 4:54
In today's episode, we present an excerpt from an interview with Dave Feldman, recorded during our 2017 Lipedema & Keto Worldwide Summit. Dave, a software engineer, draws fascinating parallels between the lipid system and software networks. In this segment, he discusses the crucial role that women's ability to store fat has played in the survival of our species. Tune in to explore Dave's uniqu...
Flowing Towards Wellness - The Advantages of Lymphatic Therapy 29.05.2024 5:31
Jennifer Lee, who resides in Perth, Australia, discusses her personal journey to understand why her legs looked different from others, with the assistance of her lymphatic therapist. She also shares effective strategies she has discovered to manage her symptoms. Join us to hear Jennifer's inspiring story and practical advice.
Fibers Unraveled - Debunking Myths and Revealing Truths 28.05.2024 5:31
In this episode, we feature an insightful excerpt from an interview with Dr. Georgia Ede, recorded during our Lipedema & Keto Worldwide Summit in 2017. Dr. Ede, a Harvard-trained psychiatrist with a keen interest in nutrition, shares her expertise on fiber and dietary choices. She also discusses the hormonal changes during pregnancy and how they led her to believe that a human Chorionic Gonado...
Unlocking Connections - Lipedema and ADHD 27.05.2024 13:51
In this episode, we dive into a fascinating study conducted by Brazilian surgeon and researcher, Dr. Alexandre Amato. His paper, titled "The Association Between Lipedema and Attention-Deficit/Hyperactivity Disorder," was published in Cureus in February 2023. Join us as we explore the intriguing connection between these two conditions and what it could mean for future research and treatment.
At-Home Tips for a Healthy Lymphatic System 26.05.2024 3:22
- A group of us from our Lipedema TRIBE do Miranda exercises five days a week. - If you’re a member of the TRIBE, know that you can join in at any time and do about 25 minutes of stretching. - It’s manageable and feels great, making it a key part of my self-care routine. - I also love lemon water. - From what I’ve read, it’s very good for the lymphatic system. - It’s something that I feel is healt...
Key Components of Excellent Doctor-Patient Communication: Insights from Dr. Matthew Carmody 25.05.2024 6:49
Today, I have an excerpt from an interview with Dr. Matthew Carmody from our Lipedema Worldwide Summit held in 2016. Dr. Carmody is an Assistant Professor of Medicine at Harvard Medical School and a Diplomate of the American Board of Obesity Medicine. He recently retired from his practice as an Internal Medicine practitioner to focus on lipedema and obesity medicine. In this excerpt, Dr. Carmody d...
Young Women with Lipedema: A Norwegian Study on Healthcare Experiences and Social Support 24.05.2024 15:35
This episode talks about a study conducted by researchers from Norway. Their research, titled "Younger Women with Lipedema: Their Interactions with Healthcare Providers, and the Significance of Social Support and Belonging," was published in the January 2023 issue of the International Journal of Environmental Research and Public Health .
Liposuction for Lipedema: Insights and Expectations 23.05.2024 7:50
- Today, I’m sharing an excerpt from an interview with Dr. Stutz from our Lipedema Worldwide Summit held in 2016. - Dr. Stutz is a leading lipedema surgeon in Germany and a pioneer in the water-jet assisted liposuction (WAL) treatment for lipedema. - In this excerpt, Dr. Stutz discusses what patients with lipedema should expect from liposuction and explains why he treats girls at puberty as well a...
Exploring Lipedema in Expectant Mothers 22.05.2024 9:45
Today, I have an excerpt from an interview with Dr. Paula Stewart from our Lipedema & Keto Worldwide Summit held in 2017. Dr. Stewart is board-certified in Physical Medicine & Rehabilitation and specializes in general physical rehabilitation, neurologic rehabilitation, and comprehensive rehabilitation care of patients with cancer and lymphedema. In this excerpt, Dr. Stewart shares her beli...
The Transformative Power of Releasing 21.05.2024 9:04
Today, I have an excerpt from an interview with Kate Freeman from our Lipedema Worldwide Summit held in 2016. Kate Freeman is the Founder of Heart of Releasing, Inc. and has been facilitating Releasing courses, retreats, and coaching sessions for over 35 years. In this excerpt, Kate discusses the “alchemy” of Releasing, sharing how letting go of your emotions can transform your life.
Lipedema Research Participation Opportunities: Part 2 20.05.2024 19:17
I received numerous communications from individuals eager to help further our knowledge about lipedema, and here are some studies with potential and possibilities of participation in lipedema research. Your participation could be instrumental in advancing our understanding of lipedema.
Cultivating a Positive Attitude 19.05.2024 3:43
In this episode, we reflect on a profound saying from Charles Swindoll that guides us in navigating unexpected obstacles. Regardless of the circumstances, we hold the power to determine our response and reaction. Join us as we explore how fostering an attitude of joy, self-care, self-love, and compassion can empower us to face challenges with resilience and grace. Above all, may this episode inspi...
Integrative Approaches to Lipedema Care 18.05.2024 4:36
In this episode, we delve into the importance of a personalized and holistic approach to combating lipedema with Nobuhle Williams. Unlike a one-size-fits-all solution, combining various treatment options has been shown to produce the most effective results. We'll explore the unique benefits of different treatments and provide guidance on how to mix and match them to suit your individual needs.
Gordon Research Conference on Lymphatics 2024 17.05.2024 10:22
This episode talks about the highlights of a conference that Dr. Leslyn Keith attended on March 3-7, 2024. The original purpose of the **Gordon Research Conference (**GRC) was to bring together scientists working at the frontier of research in a particular area, such as biochemistry, physics, etc. in order to discuss in depth the most recent advances in the field and to stimulate new directions fo...
Enhancing Brain Health with Keto: What You Need to Know 16.05.2024 6:32
- Today, I have an excerpt from an interview with Dr. Georgia Ede from our Lipedema & Keto Worldwide Summit held in 2017. - Dr. Ede is a Harvard-trained psychiatrist with a special interest and expertise in nutrition. - She has a wonderful website, diagnosisdiet.com, that you may want to check out. - In this excerpt, Dr. Ede explains what a keto diet is and why it benefits the brain. - She als...
Discovering Effective Treatments for Lipedema 15.05.2024 5:20
- Today, I have an excerpt from an interview with Dr. Paula Stewart from our Lipedema & Keto Worldwide Summit held in 2017. - Dr. Stewart is board-certified in Physical Medicine & Rehabilitation, specializing in general physical rehabilitation, neurologic rehabilitation, and comprehensive rehabilitation care for patients with cancer and lymphedema. - In this excerpt, Dr. Stewart shares how...
Understanding Fibrosis in Lipedema 14.05.2024 4:24
- Today, I have an excerpt from an interview with Dr. David Amron from our Lipedema Worldwide Summit in 2016. - Dr. David Amron is a plastic surgeon specializing in liposuction for lipedema, practicing in Beverly Hills, California. - In this excerpt, Dr. Amron explains the pathophysiology of fibrosis in lipedema.
Get Involved in Lipedema Research: Studies Seeking Participants 13.05.2024 4:20
- Today, I’d like to share some opportunities for you to participate in lipedema research. - These studies are asynchronous, allowing participants to start and finish at different times, as long as they complete their participation by the study's end date. - Some studies are testing interventions, while others are focused on data collection.
Cultivating Self-Companionship 12.05.2024 6:03
"Would you like to befriend me?" This simple question marks the beginning of a profound journey towards establishing an enduring bond with oneself. It's a pledge of self-commitment that fosters an unbreakable love relationship, one that stands resilient against all odds.
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