Lynne Wadsworth
Living Life Naturally
Are fatigue, stubborn weight gain, or sugar cravings stealing your spark? Do you feel like your body has a mind of its own as you move through perimenopause, menopause, or beyond—leaving you dealing with hot flashes, mood swings, headaches, or sleepless nights? If so, you're in the right place. Welcome to The Living Life Naturally Podcast, where Board-Certified Holistic Health & Wellness Practitioner Lynne Wadsworth helps women in midlife take back control of their health, energy, and happiness—naturally. Each week, Lynne shares empowering conversations, holistic health tips, and real-life str...
Author
Lynne Wadsworth
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
LLN Episode #170: Lori Marini – What To Do When You Face Life's Unexpected Illnesses or Early Menopause 05.06.2023 26:01
About Lori Marini: Lori Marini is a Life and Wellness Master Coach , Pathologist Assistant, Breast Cancer Warrior, Holistic Nutrition enthusiast who specializes in empowering women during their healing journey whether its due to an illness, menopause, struggling with work-life balance, or forming healthy habits. She supports women in reinventing a new life they love on their terms through mindset...
LLN Episode #169: Amy Stein - How To Live Life On Your Terms to Choose Your Best Life 29.05.2023 25:06
About Amy Stein: Amy's mission is to educate and empower those who are struggling with their health on how to reconnect to their bodies' innate intelligence using Mother Nature as a guide. She finds that when we awaken to our inner light and wisdom we can sync the mind with the body and spirit. Amy combines the "power of the plants" along with energy medicine techniques and breathwork to allow you...
LLN Episode #168: Lyn Delmastro-Thomson - How Your Mind Is Sabotaging Your Ability to Heal 22.05.2023 26:28
About Lyn Delmastro-Thomson Lyn Delmastro-Thomson is a certified hypnotist, energy healer, and entrepreneur for the past 13 years. Lyn's clients call her "gentle and calm." They say working with Lyn is "like being with a friend who cares." Many clients say she's given them their lives back. She is a talented healer and hypnotist and the owner of Heart Fire Healing, a 12 year old company. Lyn i...
LLN Episode #166: Sophia DeSantis – How to Master Your Meals With This Simple System 08.05.2023 31:50
About Sophia DeSantis : Sophia DeSantis is referee to three boys and one husband in sunny San Diego. Her talent is using whole food ingredients to create simple plant-based recipes that are bursting with flavor! She's also a meal systems master and provides guidance, systems and support to help real life busy people get healthier without tearing their hair out. She believes in a great balance bet...
LLN Episode #165: Dr. Debi Silber - How Your Biggest Crisis Reveals Your Greatest Gift 01.05.2023 23:22
About Dr. Debi Silber: Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unshakable Woman AND From Hardened to Healed. Her podcast: From Betrayal to Breakthrough is also globally ranked within the...
LLN Episode #164: Dr. Kim Brown – Be a Catalyst for Change in Your Life By Doing This 24.04.2023 27:04
About Dr. Kim Brown: Dr. Kim Brown is an expert NLP Master Practitioner and director of two successful Melbourne-based Osteopathic practices. Dynamic and passionate, she guides and coaches people through her modern NLP training with patience and clarity. Dr. Kim is also a qualified and dynamic Osteopath running two successful Melbourne clinics. Dr. Kim's journey was a cocktail of constant back pai...
LLN Episode #163: Amy Behimer - How To Use The Power Of Everyday Habits To Increase Energy In Autoimmune Disease 17.04.2023 24:30
About Amy Behimer: Amy Behimer is a Pharmacist and Certified Health And Wellness Coach with an expertise in functional medicine and autoimmunity. She works with autoimmune warriors who are ready to fuel their bodies and minds to finally feel better and live their best lives. Living with multiple sclerosis, Amy hopes to be an example of what is possible, encouraging others to think outside the box...
LLN Episode #162: Lucy Crisetig: Using Creativity and Mindfulness for Graceful Personal Growth 10.04.2023 23:24
About Lucy Crisetig: Lucy Crisetig is passionate about helping women, creatively pause and look within to remember what makes them light up with purpose and fulfillment for their personal and business life to flourish. Her own journey of discovering how to live from her soul's wisdom on purpose and with self-nurturing has led her to experience life with more joy and less stress. She knows those va...
LLN Episode #161: Julie Corracio - How to Declutter Your Life for Your Sanity and Wellbeing 03.04.2023 19:44
About Julie Coraccio Julie Coraccio is an award-winning professional life, and end of life, organizer, certified life coach, and professional declutterer. She is passionate about supporting people in clearing clutter in all areas of their lives; getting organized; and becoming more mindful and aware. She hosts the popular podcast, Clear Your Clutter Inside & Out and is the author of 15 books. Happ...
LLN Episode #160: Megan Nolan - Want A Long And Happy Life? Do This! 27.03.2023 33:44
About Megan Nolan: Megan helps purpose driven women get out of self-care overwhelm by creating a meaningful morning routine that leaves them feeling AH-mazing and sets them up for massive momentum each day. She is the creator of the Purposeful Powerhouse Practice which is her unique combination of Yoga, toning exercises, and mental fitness that gives you the tools you need to amplify your impact i...
LLN Episode #159: Brad Williams - Tips For 40+ Women To Help Them Feel Healthier & Energized Without Giving Up Their Social Life 20.03.2023 25:45
About Brad Williams: Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations. Post COVID, Brad had to focus more on online training and had started his first fitness podcast...
LLN Episode #158: Sue Thomas – How To Kick Your Sugar Habit Easily To Feel More Energized 13.03.2023 25:41
About Sue Thomas: Sue Thomas is the Sugar Free Coach who empowers people to break their addiction to sugar. When breaking the cycle of sugar consumption we can improve relationships, have greater mental clarity, be more productive and feel more confident in our clothes every single day. She is a nutrition expert, wellbeing mentor and keynote speaker, having been in the wellbeing industry for 20 ye...
LLN Episode #157: Ann Hince – How To Release Tension With These Simple Techniques 06.03.2023 27:30
About Ann Hince: Ann had a childhood with plenty of trauma and dysfunction. She had PTSD into her 30s - the result of two alcoholic parents. She became a software engineer because it was so comforting to know that logic could work in part of her life, even though it never seemed to work in her chaotic life as a child. In her 30s and 40s she was afforded the luxury of being a stay-at-home mom to...
LLN Episode #156: Tami-Adrian George - Real Fitness Starts With The Voice in Your Head 27.02.2023 29:34
About Tami-Adrian George: Tami is the founder of Tami's Take On…Pilates. Rehab. Nutrition. It's Tami George's passion to help people do the things they love…better and without pain! Tami's many years as a dancer and busy working actor & model ( Starship Troopers, In The House, General Hospital, 50+ National Commercials) meant she needed to be in peak physical condition. Since her initial Pilates...
LLN Episode #155: Traci Hill – What Is Subtle Energy And What's Its Healing Ability? 20.02.2023 36:00
About Traci Hill: Traci Hill provides the space for people to take back their emotional, mental and physical health through subtle energy alchemy, understanding how to overcome emotional trauma and how to finally follow your passion and purpose. No stranger to adversity and hard work, Traci uses her professional and personal experience to help others live their best lives and equips them to handle...
Episode #154: Patrick Wanis, PhD – How To Uncover Root Causes Of Behaviors And Emotions You Want To Change Or Release 13.02.2023 38:24
About Patrick Wanis: Patrick Wanis, PhD helps people rapidly change their behavior. As a Human Behavior & Relationship Expert, Wanis has developed SRTT therapy (Subconscious Rapid Transformation Technique) and is now teaching it to other practitioners. Wanis has also developed multiple online psychological and behavioral assessments on Emotional Intelligence, Empathy, Mindfulness, Relationship Bre...
LLN Episode #153: Lea Gerlock - How to Live By Design Rather Than By Default 06.02.2023 19:20
About Lea Gerlock: Lea Gerlock has gone through many transitions in life, but she has learned to take control of her life. Lea Gerlock is the founder of Personal Chapter and a life enrichment coach. She shares powerful strategies that have made a difference in her and her clients' lives. "Living our life by design simply means becoming more aware and conscious of our choices and then choosing to...
LLN Episode152: Mia Moran – How You Can Live in Balance 30.01.2023 35:29
About Mia Moran: Mia Moran is an inspiring mentor for women who are balancing work, family and their wellness. She believes women have the power to change the future for the better — but not if they are stressed out and overwhelmed. Mia is a mom of three teenagers, entrepreneur and coach, who also makes time for family, wellness and joy — and she hopes to empower 1 million moms to feel a deep sens...
LLN Episode #151: Ellen Kocher and Dominique Ben Dhaou - WAKE-UP, SHAKE-UP, THRIVE! 23.01.2023 32:15
About Ellen Kocher and Dominique Ben Dhaou: Ellen Kocher is an Economist and Certified Workplace Wellness Consultant who holds a master's degree in Health & Wellness Coaching. Following 10 years as an Executive in Finance, Ellen made some major lifestyles change and has dedicated the past 20+ years to walking her talk through workplace wellbeing, promoting a holistic approach to eating, physical a...
LLN Episode #150: Jason Shiers – Delving Into Who We Are Beyond the Story & Beliefs We've Written For Ourselves 16.01.2023 27:44
About Jason Shiers: Jason Shiers is a Certified Psychotherapist and Certified Transformative Coach who has been working with addictions and mental health for over 25 years. He has a personal story of addiction and mental health struggles spanning four decades from both sides of the fence of being a service user and a professional. Jason was first diagnosed and medicated at 9 years old and then a l...
LLN Episode #149: Victoria Rader, Ph.D. - Surrender To Love As Way Of Prosperity And Healing 09.01.2023 32:39
About Victoria Rader, Ph. D. Victoria Rader, Ph. D. Possibility Coach™, transformational speaker, founder of YU2SHINE, internationally best-selling author of Prosper mE: the 35 Universal Laws to Make Money Work for You (and three other books), creator of Empower-mE and Master-mE apps, founder of Free mE EFT and Quantum Freedom. Victoria empowers her clients to grow in all areas of their life throu...
LLN Episode #148: Joyce Dales – Easily Fight Colds, Flu, Allergies & More With This Simple Homeopathic Remedy 02.01.2023 30:19
About Joyce Dales: Joyce Dales is the CEO of Buzzagogo and the inventor of Cold Bee Gone, a homeopathic, Manuka Honey based remedy that you swab in your nose to fight cold, flu, allergies and to protect the nasal biome. Joyce, who used to be a high school teacher, is married to Jeffrey, who is an attorney and software engineer. In 2009 and 2011 they welcomed two beautiful girls as they grew their...
LLN Episode #147: Juni Bucher – The Connection of Between Hormonal Imbalance & Breast Cancer 26.12.2022 33:57
About Juni Bucher: Juni is a Nutritional Therapy Practitioner, Certified Meditation Teacher and a breast cancer survivor. She is passionate about helping women find hormonal balance to reduce their risk of breast cancer and live life to the fullest. What We Discuss in This Episode: Juni shares her own experience with cancer and the things she learned, mixed with her ongoing education and work w...
LLN Episode #144: Sheryl Anjanette – Taking a Deep Dive Into 'Imposter Syndrome' and Busting Some Myths 19.12.2022 33:06
About Sheryl Anjanette: Sheryl Anjanette is a best-selling author, international speaker, thought leader, founder of Anjanette Wellness Academy, and a senior associate with the Gender Intelligence Group. With more than 30 years' experience in the business arena, Sheryl has helped companies large and small innovate to accelerate their businesses. In her current company she helps her clients navigat...
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