Lynne Wadsworth

Living Life Naturally

Health EN ↓ 347 episodes

Are fatigue, stubborn weight gain, or sugar cravings stealing your spark? Do you feel like your body has a mind of its own as you move through perimenopause, menopause, or beyond—leaving you dealing with hot flashes, mood swings, headaches, or sleepless nights? If so, you're in the right place. Welcome to The Living Life Naturally Podcast, where Board-Certified Holistic Health & Wellness Practitioner Lynne Wadsworth helps women in midlife take back control of their health, energy, and happiness—naturally. Each week, Lynne shares empowering conversations, holistic health tips, and real-life str...

Author

Lynne Wadsworth

Category

Health

Latest episode

Jul 6, 2026

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Episodes

LLN Episode #245: Dee Davidson, FDN-P - Holistic Harmony: Navigating Perimenopause and Menopause Naturally 24.06.2024

Grab your opportunity for a free call with Lynne here.   About Dee David son: As a mother of two boys and an entrepreneur in the wellness industry for over two decades, Dee Davidson has dedicated herself to empowering women to reclaim their health. Through the Inspiring W omen's Network and as chapter leader of the Boston Business W omen's Network, she fosters supportive communities for women to c...

LLN Episode #244: Errin Smith - The Honest Truth Behind Food Addiction, Cravings And Emotional Eating 19.06.2024

Grab Your Opportunity for a Free Call With Lynne here.   About Errin Smith: Errin Smith, also known as "That Health Chick" on Instagram is an avid health and fitness fanatic who is expert trained in health optimization for over 15 years, and has worked with world leading health experts such as Dr. Zach Bush MD, Dr. Christine Schaffner, Dr. Dan Pompa, Mark Groves and a list of high level celebrity...

LLN Episode 243: Navigating Menopause with Homeopathy: Natural Solutions for Women's Health 17.06.2024

About Kathryn Berg Kathryn Z. Berg is the owner of Lotus Homeopathy, Inc. and a Certified Classical Homeopath. The thing that really drives her is solving problems and being an advocate for those who need help getting their problems solved. She's been working as a homeopath since 2001, and she also worked as a volunteer lobbyist at the Minnesota State Legislature for 10 years to help protect our h...

LLN Episode #242: Suzy Hardy - ⏰Why We Need To Address Our Stress And Anxiety Before Our Family's 03.06.2024

  Grab your opportunity for a free call with Lynne here. About Suzy Hardy Suzy Hardy is a Certified Stress Management and Anxiety Coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind-body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay st...

LLN Episode #241: Darlene Greene – How Stem Cell Technology Changes Your Health & Wellbeing 29.05.2024

About Darlene Greene: Darlene Greene has over 26 years of experience in executive leadership and senior management positions across diverse industries, including positions such as: Vice President of Strategic Technology Partner at McAfee (Intel), Dean of Culver Girls Academy, Director of Client Services for HyeTech Networks and Security, and Senior Director LifeWave Stem Cell Activation Technology...

LLN Episode #240: Daina Rasutis - Why Gut Health Matters For Every Stage Of Life 27.05.2024

Grab Your Opportunity for a Free Call With Lynne HERE!   About Diana Rasutis: Daina Rasutis is a Nutrition Therapist helping clients get to the root cause of their symptoms with a focus on improving gut health. From Civil Engineer to Nutrition Therapist Master, Daina utilizes her science background to run functional testing and implement a bio-individualized approach to nutrition. As the founder o...

LLN Episode #239: Pam Sherman - Radiant Midlife: Embrace Health and Thrive 22.05.2024

Grab your opportunity for a free call with Lynne >>HERE < <      About Pam Sherman Pam has been in the fitness industry for 27 years as a group exercise instructor, personal trainer, running coach and food coach! She is passionate about helping people live their healthiest lives through healthy eating and exercise! Her tagline is... your health is your greatest wealth.   What We Discuss In This Ep...

LLN Episode #238: Risa Groux – Thyroid Disease Affects 1 In 8 Women. Get The Lowdown On Symptoms & Treatment 20.05.2024

Grab Your Opportunity for a Free Call With Lynne Here.    About Risa Groux: Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children's baby food from scratch. Today she is passionate about cooking and creat...

LLN Episode #237: Dr. Laura Hughes - 5 Transformative Steps to Unlocking Your Inner Healer with Nature's Wisdom 15.05.2024

About Dr. Laura Hughes: Dr. Laura Hughes is an award-winning PhD researcher and Naturopathic Doctor, but she's not your typical academic or practitioner. She's strayed from the traditional path to bridge the gap between hard data and the magic of being human. Using her distinctive 'Science Meets Spirit' method, communicated through top-rated podcasts, high-impact speaking engagements, and transfor...

LLN Episode 236: Dr. Lara May – Why Aging Does NOT Have To Include Getting Sick 13.05.2024

About Dr. Lara May Dr. Lara May is an Advanced Practice Clinical Pharmacist, Functional Medicine Health Coach, and Master Attuned Intuitive Healer & Teacher, who specializes in getting to the root cause of disease via functional medicine & energy medicine. After working in emergency rooms and adult acute care for over a decade, she transitioned into integrative health. Due to her struggle with her...

LLN Episode #235: Megan Lyons – What Is Metabolic Health, And Why Are 88% Of Americans Considered Metabolically Unhealthy? 08.05.2024

Click here to grab your opportunity for a Free Call with Lynne!   About Megan Lyons: Megan Lyons is a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is a Harvard graduate, MBA, and former management consultant who left the business world to follow her passion for wellness by opening The Lyons' Share Wellness in 201...

LLN Episode #234: Dr. David Bilstrom – The Truth & Powerful Solutions to Autoimmune Disorders & Chronic Illnesses 06.05.2024

Take this opportunity to grab your free call with Lynne    >>HERE < <     About Dr. David Bilstrom: Dr. David Bilstrom is a fellow of the American Academy of Integrative Medicine as well as an advanced fellow in anti-aging, regenerative, and Functional Medicine. He is on a mission to revolutionize how autoimmune and chronic diseases are treated worldwide by teaching the science-based fundamentals...

LLN Episode #233: Carly Luchessi - Managing Weight with Chronic Inflammation: Tips for Success 29.04.2024

About Carly Luchessi: Carly Lucchesi is a UC Davis trained Registered Dietitian with over 13 years' experience. She helps solve chronic inflammation and patterns of emotional eating, so weight loss becomes predictable and peaceful.   What We Discuss In This Episode: Carly shares her background in helping clients address chronic inflammation and emotional eating patterns through a holistic approach...

LLN Episode #232: Dana Skaggs - Setting Healthy Boundaries Can Be Tough, But It's Worth It... 22.04.2024

Grab Your Opportunity for a Free Call With Lynne >HERE < About Dana Skaggs: Dana Skaggs has a Master's Degree in Clinical Psychology and is a Licensed Psychotherapist. She's   been in private practice for 15 years specializing in anxiety and adjustment issues along with trauma work. Dana Skaggs, Psychotherapist, known as "The Queen of Boundaries." She's a board member for the Intermountain Psychol...

LLN Episode #231: Susan Masterson – Learn The Secrets To Living With An Autoimmune Disease... 15.04.2024

https://calendly.com/lwadsworth/clarity-call About Susan Masterson: Dr. Susan Masterson is a Licensed Psychologist with over 30 years combined training and experience with behavior modification, mental health treatment, lifestyle improvement, teaching, mentoring, and writing. She is the author of website (Autoimmune Self-Care) geared toward educating/helping people improve lifestyle behaviors whil...

LLN Episode #230: Dr. Jeff Crippen - ⏰Chiropractic: The Immune System's Best Friend 10.04.2024

About Dr. Jeff Crippen: Dr. Jeff Crippen is a Chiropractor, nutritionist and coach who enjoys helping others unlock their true potential. Dr. Jeff has helped clients both through chiropractic care and nutrition at his wellness clinic in Saint Jo, Texas as well as through individualized mindset coaching with the Advanced Coaching and Leadership Center. He finds a holistic approach — optimizing spir...

LLN Episode #229: Rebecca Whitman – Are You Ready To Transform Your Life With The 7 Pillars Of Abundance? 08.04.2024

About Rebecca Whitman: Rebecca Whitman, the Magnetic Abundance Mentor, and international best-selling author, graduated with honors from Princeton University. She was awarded Life Coach of the Year and Empowered Woman of the Year by International Association of Top Professionals. "LA Weekly" magazine featured her as one of the Top 7 Entrepreneurs to Watch in 2023. She hosts the top 1.5% globally r...

LLN Episode #228: Kelly Majdan – Your Health, Wellness & Fitness: Being Intentional 01.04.2024

About Kellly Majdan: Kelly Majdan is the best-selling author of Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life, speaker, and National Board Certified Health & Wellness Coach (NBC-HWC), who helps people plan for a life of wellness, longevity, and financial security. Taking what she has learned on her own health journey and leveraging her twenty-five years in f...

LLN Episode #227: Dr. Prudence Hall - Radiant Aging: Embracing Vitality, Mindfulness, and Menopause 25.03.2024

About Dr. Prudence Hall: Dr. Prudence Hall started as a traditional gynecological surgeon and transitioned her career to focus on regenerative and integrated medicine. As the founder of The Hall Center in Santa Monica, California, she saw a critical need to address the problems confronting women and men experiencing the stubborn and often debilitating symptoms associated with aging. Her practice i...

LLN Episode #226: Sara Webb – One Small Thing Can Change Your Mindset & Even Hotflashes! 18.03.2024

About Sara Webb: Sara Webb is a Resilience Coach. She helps female professionals whose careers are suffering heal from heartbreak by reviving their power within. She specializes in empowering women to get over their ex and get back to themselves, so they can focus on their lives and livelihoods. Sara teaches pocket-sized techniques to process stress, improve daily happiness, so her clients can bri...

LLN Episode #225: Dr. Nikki Siso - Heal Your Triggers Heal Your Body 15.03.2024

About Dr. Nikki Siso: Dr. Nikki has a PhD in Holistic Health & Nutrition and a Master's in Sustainability from Harvard. She supports fellow diabetics in using diabetes as a tool for personal development. She teaches how to control blood sugars using a holistic approach of physical, mental, and spiritual well-being.   What We Discuss In This Episode: In this episode, we discuss an holistic approach...

LLN Episode #224: Amy Wilson – Don't Miss Out On The New Weight-Loss Craze... 04.03.2024

About Amy Wilson: Amy Wilson is a Board Certified Geriatric Pharmacist, a Certified Fitness Professional, and A Certified Nutrition Coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back. Amy's mission is to empower and equip her clients to take charge of their health and find balance in their lives. With over 30 years of...

LLN Episode #223: Joanne Edinberg – Why We Should Focus On Feeling Good Rather Than Looking Good 26.02.2024

About Joanne Edinberg: Joanne Edinberg is a Certified Eating Psychology Coach with Body Wisdom Nutrition, LLC. She is on a mission to help women end the quest for the perfect diet and the perfect body, so they can spend their time and energy doing what truly nourishes them. She helps health-conscious women shift from feeling stressed to feeling free with food, weight and body image. She provides p...

LLN Episode #222: Kate Semeniuk - How To Break Free From The Lies We've Been Told About Aging And Hormones 19.02.2024

About Kate Semeniuk: Kate Semeniuk is a Certified Hypnotherapist and a Licensed Rapid Transformational Therapist, working with people's deepest mental struggles. In 2020, Kate and her family found themselves in isolation and she finally hit her rock bottom, where everything just crashed on her emotionally and physically. Only through personal growth and recovery, she was able to find the method th...

LLN Episode #221: Anne Poirier - How To Feel Comfortable And Confident In The Ever-Changing Menopausal Body 12.02.2024

Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle....

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