Lynne Wadsworth
Living Life Naturally
Are fatigue, stubborn weight gain, or sugar cravings stealing your spark? Do you feel like your body has a mind of its own as you move through perimenopause, menopause, or beyond—leaving you dealing with hot flashes, mood swings, headaches, or sleepless nights? If so, you're in the right place. Welcome to The Living Life Naturally Podcast, where Board-Certified Holistic Health & Wellness Practitioner Lynne Wadsworth helps women in midlife take back control of their health, energy, and happiness—naturally. Each week, Lynne shares empowering conversations, holistic health tips, and real-life str...
Author
Lynne Wadsworth
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
LLN Episode #270: Kim Mosiman - Let Go of Healthy Habits That Can Hurt 02.12.2024 30:15
About Kim Mosiman: Kim Mosiman is a wife, mom, and loving grandma. As an author and coach, Kim specializes in empowering women embarking on their "second act." With her faith-driven approach and experience as a gym owner, Kim offers a unique blend of spiritual and physical wellness. Her book, "Reflections of Joy," provides practical, faith-infused strategies to inspire strength, beauty, and holist...
LLN Episode #269: Robin Stoloff:- Empowering You To Live A Healthier Life In Menopause 25.11.2024 21:56
Grab Your Opportunity for Chat With Lynne here. About Robin Stoloff: Empowering you to live a healthier life" is not only Robin's tagline but also her life's mission. She's a former television reporter for the NBC affiliate in Atlantic City with more than 30 years of experience on TV. I currently host a radio show called "Living Well with Robin Stoloff," which is a mix of short interviews, m...
LLN Episode #268: Dr. Liz Lyster – Tips for Empowering Your Midlife Journey 18.11.2024 34:08
Grab Your Opportunity to Chat With Lynne About Dr. Liz Lyster: Dr. Liz Lyster, Midlife Health Expert, is passionate about helping women and men feel their best so they can do their best. As a Board-Certified OB/GYN doctor for over 30 years, Dr. Liz has helped women and men increase energy, reignite their sex drive, clear up hormonal imbalance, and lose hundreds of pounds. She is the author of se...
LLN Episode #257: Valerie Cacho - All You Need To Know About Sleep Through Perimenopause And Menopause. 13.11.2024 30:40
About Valerie Cacho, M.D. Valerie Cacho, MD, is an integrative sleep medicine physician and women's sleep expert. Her interests and expertise include diagnosing and treating medical sleep disorders, mind-body approaches to insomnia, self-compassion and mindfulness, clinical hypnotherapy, and promoting sleep health and whole living. She is the president and founder of Sleep Life Med, a tele-sleep p...
LLN Episode #266: Dr. Michelle Harden and Katy Clayton – How to Find Healthy Solutions for Improving Health, Preventing Disease & Losing Weight In The Midlife Years 11.11.2024 30:01
Grab Your Opportunity for a Consultation With Lynne. About Dr. Michelle Harden and Katy Clayton: Dr. Michelle Harden is a distinguished Board-Certified Obstetrician and Gynecologist, boasting credentials as a Diplomat and Fellow of the American College of Obstetricians and Gynecologists. Her passion for holistic care stems from a personal journey of discovering the profound impact that lifesty...
LLN Episode #265: Angela Keim - Do You Know The Organ That Will Make Longevity & Vitality Possible? 04.11.2024 26:36
Grab Your Opportunity to Chat With Lynne here. About Angela Keim: Angela Keim, a renowned trainer, online coach, and professional health coach, has an extraordinary journey that led her to become a personal trainer and health coach specializing in helping women build muscle and achieve a healthy lifestyle. From a young age, Angela had a keen interest in sports, resulting in low body fat and excell...
LLN Episode #264: Louise Digby - What You Need To Know To Stop The Weight Loss Plateau & Get Lifetime Results 21.10.2024 28:11
Grab Your Opportunity for a Free Clarity Call With Lynne About Louise Digby: Louise Digby is a registered nutritional therapist, women's weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight despite eating well and working hard to burn the fat. Louise transforms her client's health and wellbeing by identifying and addr...
LLN Episode #263: Dana Karen ("DK") Ciccone - Pilates for Midlife Pain Relief: Rebuild, Restore, Renew 15.10.2024 27:48
Grab Your Opportunity for a Free Breakthrough Call With Lynne here About Dana Karen Ciccone: Dana Karen ("DK") Ciccone is a certified Pilates instructor who helps people in pain improve strength, mobility, and well-being in a weight-neutral environment. She's also trained in pain reprocessing therapy through the Pain Psychology Center. Having begun her own journey with chronic back pain as a y...
LLN Episode #262: Beth Sandlin - Harmonizing Midlife: Pilates for Body, Mind, & Spirit Vitality 07.10.2024 26:19
Grab Your Opportunity for a Complimentary Call With Lynne. About Beth Sandlin: Beth Sandlin, NCPT, brings over two decades of expertise as a Pilates teacher and founder of Trifecta Pilates. A survivor of cancer at 20, Beth's journey into Pilates was transformed by her personal challenges, leading her to develop a trauma-informed approach to Pilates. Her mission is to make Pilates accessible, fo...
LLN Episode #261: Stacy Brix - How To Re-Map Your Perimenopause Experience To Become Your Best Self 30.09.2024 25:58
Grab Your Opportunity for a Free Call With Lynne here. About Stacy Brix: As a Board-Certified Family Nurse Practitioner with over 7 years' experience caring for women, Stacy's expertise lies in guiding women through the significant life stages of perimenopause and menopause. She also has an additional 5 years' experience as a birth and postpartum doula and as a Certified Lactation Counselor, in...
LLN Episode #260: Dr. Shaina Cahill – Our Gut & Aging: Secrets To A Healthier, Longer Life 23.09.2024 37:00
Grab Your Opportunity for a Free Call With Lynne About Dr. Shaina Cahill: Dr. Shaina Cahill, Ph. D., Director of Medical Communications and Affairs at Novel Biome holds a Neuroscience Ph. D. from the University of British Columbia. She is passionate about medical education, scientific communication, and alternative medicines harnessing the body's innate systems and how aging, exercise and diet...
LLN Episode #259: Jackie Mott - What Do You Tell Yourself... When You're NOT Listening? 16.09.2024 44:10
About Jackie Mott: Jackie Mott is a #1 International Bestselling author, powerhouse speaker, and Master Life Coach whose true brilliance lies in her ability to talk about difficult subjects using her own unique brand of wisdom, vulnerability, and humor, and she lives from her belief that "Life doesn't have to be so damn serious!" When Jackie's husband ended their 27-year relationship without warni...
LLN Episode #258: Cristina Castagnini - How To Make Some Easy Changes That Will Help You Recover From An Eating Disorder 09.09.2024 37:03
Grab Your Opportunity for a Free Call With Lynne About Dr. Cristina Catagnini: Dr. Castagnini's clinical expertise comes from her 25+ years of treating patients with a variety of mental health diagnoses, supervising postdoctoral residents, and holding the position as the lead eating disorder specialist at a major hospital for over 15 years. Her continued passion for helping others and spreading...
LLN Episode #257: Michele Stamn - Why a Plant-Based Diet Might be the Missing Piece to Reclaiming Your Health in Midlife 04.09.2024 31:13
Grab Your Opportunity for a Free Call with Lynne here. About Michele Stamn: Michele Stamn has been helping people achieve their wellness goals for over 30 years as a physical therapist, and now does so as the founder of Wellness Empowered Plant-Based Health Coaching. She helps her clients tap into the transformative power of plant-based eating to change their lives in ways that they never drea...
LLN Episode #256: Dr. Glenn Livingston - Defeat My Cravings- The Backdoor to Weight Loss in Midlife 02.09.2024 38:35
Grab Your Opportunity for a Free Call With Lynne HERE . About Dr. Glenn Livington: Dr Glenn Livingston, Ph. D. is a veteran psychologist and longtime CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn's work, theories, and research have been published in major periodicals like The New York Times, The Los Angeles Times...
LLN Episode #255: Katie Bramlett - Unleash Your Midlife Fitness Power! 28.08.2024 28:11
Grab Your Opportunity for a Free Call With Lynne >>HERE < < About Katie Bramlett Katie Bramlett is a mother of two and CEO/Co-Founder of WeShape. WeShape concentrates on the goal that you should strive to feel better in your body, not focusing on how to change your body. With over 20 years of experience, Katie is passionate about social change and is leading WeShape's brand mission of bring...
LLN Episode #254-: Guy Odishaw - Change Your Life From One of Anxiety to One Filled With Joy & Peace 26.08.2024 34:34
Grab Your Opportunity for a Free Call With Lynne Here About Guy Odishaw Guy Odishaw is the founder of Bhakti Wellness Center, one of the largest, most diverse, integrative medicine clinics in the country. Co-founder of the first integrative student health clinics in the country at the University of Minnesota. Cofounder of Bhakti Brain Health Clinic - Neuroimaging & Neuromodulation. Cofounder of Mi...
LLN Episode 253: Bronwyn Schweigerdt - Here's How To Get Past Unresolved Anger In Your Life 19.08.2024 30:01
Grab Your Opportunity for a Free Call with Lynne here. About Bronwyn Schweigerdt: Bronwyn Schweigerdt has a Master's Degree in counseling, and another in nutrition. She is a public speaker, author, and licensed psychotherapist. Bronwyn describes herself as a therapist specializing in anger. She may be the most evocative psychotherapist you've ever heard. Instead of fixing peoples' mess...
LLN Episode #252: Kerry Tepedino - The Powerful Connection Of Physical Health & The Body-Mind Connection 12.08.2024 30:11
Grab Your Opportunity for a Free Call With Lynne. About Kerry Tepedino: Kerry struggled with low self-esteem, a lack of self-worth and poor body image which spiraled into a personal battle with an eating disorder. This journey led her to a poignant and defining moment in her life where she had to make a decision to continue down a path of unhappiness and poor health or find the freedom and happ...
LLN Episode #251: Gabrielle Pimstone - Why Energy Is A Game Changer If You Want Epic Transformation! 07.08.2024 33:12
Grab Your Opportunity For a Free Call With Lynne >>HERE < < About Gabrielle Pimstone: G abrielle Pimstone worked in a corporate psychology career for 27 years. But a chance podcast encounter altered the course of her life. She is now an Energy Coach, helping those feeling burnt out and stuck. She teaches powerful energy techniques for self-healing and navigating major life transitions, so p...
LLN Episode #250: Susana Puelles - Want To Slow Cellular Aging And Feel Energized & Beautiful In Midlife? 05.08.2024 34:43
About Susana Puelles: Susana Puelles, L.Ac. is a holistic hormone & fertility specialist who's been helping women heal their wombs and live in hormonal harmony for over a decade. As a Functional & Chinese medicine practitioner and acupuncturist, she helps women reverse decades of damage and replenish reserves to fix their cycle, live pain and medication free, while boosting their success at a safe...
LLN Episode #249: Laura Tolosi - Unlock Your Emotional Metabolism for Lasting Weight Loss 17.07.2024 29:19
Grab Your Opportunity for a Free Call With Lynne About Laura Tolosi Laura Tolosi is an Integrative Dietitian/non-diet weight loss coach, in the field for over 30 years, who has helped women release their difficult-to-lose weight and gain their body confidence back through my signature Ditch the Diet system. Her clients have often shared with her how she has helped to change their lives by listen...
Episode #248: Teri Leigh - Break Free from Daily Burnout Blues! 15.07.2024 30:17
Grab Your Opportunity for a free call with Lynne here. About Teri Leigh "Turning into a butterfly can't be comfortable, but it has got to be amazing!" As a Mindfulness Coach and Chakras Expert, Teri is a wisdom weaver, monkey mind shusher, stress whisperer, happiness amplifier, and negativity crusher. She helpd spiritually minded sensitive souls through critical life events and major life chang...
LLN Episode #247: Dr. Ola Kolawole – How to Successfully Lose Weight Even in Midlife With This Simple Strategy 01.07.2024 34:56
Grab your opportunity for a FREE call with Lynne https://calendly.com/lwadsworth/clarity-call About Dr. Ola Kolawole: Dr. Ola is a Board-Certified Family Medicine Doctor with over 15 years of expertise devoted to saving lives and restoring health. Her commitment to excellence led her to participate in Harvard's Blackburn Course in Obesity Medicine, further highlighting her dedication to combating...
LLN Episode #246: Melissa Hyde - Midlife Strength: Unlock Your Potential 26.06.2024 19:47
Grab Your Opportunity for a Free Call With Lynne: About Melissa Hyde: Leveraging her extensive 38 years of expertise in health and fitness, Melissa's unique approach of integrating physical movement, nutrition, lifestyle adjustments, and energy medicine, empowers women in midlife and beyond to attain sustainable fat loss and build a strong, healthy body. This ensures they can continue enjoying...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.