Lynne Wadsworth
Living Life Naturally
Are fatigue, stubborn weight gain, or sugar cravings stealing your spark? Do you feel like your body has a mind of its own as you move through perimenopause, menopause, or beyond—leaving you dealing with hot flashes, mood swings, headaches, or sleepless nights? If so, you're in the right place. Welcome to The Living Life Naturally Podcast, where Board-Certified Holistic Health & Wellness Practitioner Lynne Wadsworth helps women in midlife take back control of their health, energy, and happiness—naturally. Each week, Lynne shares empowering conversations, holistic health tips, and real-life str...
Author
Lynne Wadsworth
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
LLN Episode #47: Lynne Wadsworth - Here's How to Conquer Anxiety and Live in Peace and Joy in Menopause 03.05.2021 34:02
About Lynne Wadsworth: Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC. She is an AADP Certified Holistic Health and Wellness Practitioner and Certified Wellness Cooking Instructor. She earned her certification through the Institute for Integrative Nutrition in New York. Lynne's area of expertise involves working with women who are in midlife who are tired of the chan...
Episode #46: Lori Bertoni- How You Can Empower Your Life with Your Feminine Power 26.04.2021 29:20
About Lori Bertoni: Lori Bertoni is helping entrepreneurial women who are struggling or feeling stuck to breakthrough or heal what's holding them back from living their best life. Lori has powerful NLP modalities and tools to help people transform and shift their mindset and empower them to tap into their potential in business and live their authentic life. Deep down inside Lori knew she had what...
LLN Episode #45: Lynne Wadsworth- How to Live An Amazing & Joyful Life - EVEN In Menopause 19.04.2021 37:38
About Lynne Wadsworth: Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC. She is an AADP Certified Holistic Health and Wellness Practitioner and Certified Wellness Cooking Instructor. She earned her certification through the Institute for Integrative Nutrition in New York. Lynne's area of expertise involves working with women who are in midlife who are tired of the ch...
LLN Episode #44: Patricia Carr - How to Heal from Childhood Scars So You Can Actually Live a More Joyous Life 12.04.2021 28:16
About Patricia Carr: Patricia is a Professional Coach with Erickson International, an accredited coach training institute; as well as a member of the International Coach Federation, the leading global organization dedicated to advancing the coaching profession. Patricia is also a Certified Family Constellation facilitator with the Family Imprint Institute specializing in systemic coaching, which l...
LLN Episode #43: Lynda Dyer - How You Can Easily Have an Enthusiastic and Great Attitude About Age 05.04.2021 35:38
About Linda Dyer, MSc: Lynda Dyer, is one of 58 people filmed for 'The Secret' movie because she applies her material to her own life and has cured herself of the debilitating disease of Lupus. She is a Certified Professional Trainer of NLP and a Master Trainer of Matrix Therapies. She is an International Speaker, Transformational Coach, TedX Speaker, Cast Member of Living Consciously TV Show, and...
LLN Episode #42: Joyce Odidison, MA - How to Be Joyful and Actually Have Absolutely Awesome Balance at Work 29.03.2021 33:09
About Joyce Odidison, MA, PCC, CTDP: Joyce Odidison is a Speaker, Corporate Trainer, & Coach, helping mid-career Professionals Navigate Difficult Relationships To Excel at Work Joyce is a Conflict Analyst, Speaker, Author, and the world's leading mind on Interpersonal Wellness Competency Mindset teaching. She has been a Corporate Trainer for 24 years. Joyce is President & CEO of Interpersonal Wel...
LLN Episode #41: Jordana Bennett – The Almighty Phases of Menopause Actually Can Be Fun - Find out How 22.03.2021 33:42
About Jordana Bennett: Jordana Bennett worked in Hospitality for many years, which only caused her to solidify her joy of working with people However, in 1998 she switched gears, went back to school & became an Acupuncturist, and has been in private practice since 2000. Alternative Wellness became her driving force & she blended it with her passion for Organized Living launching Spaces by Jordana...
LLN Episode #40: Lucy Mowatt- How to Manage Your Entrepreneur Lifestyle with Ease 15.03.2021 27:26
About Lucy Mowatt: Lucy Mowatt is an experienced content marketing consultant with more than 10 years' experience working both in-house and agency-side. As a former magazine editor, she has worked with both start-ups and big-name brands across the UK, Europe and beyond, before pivoting to a content marketing role, where she has helped numerous brands achieve their goals using strategic content mar...
LLN Episode #39: Linda Babulic- How to Live Your ZESTY Life 08.03.2021 30:44
About Linda Babulic: Linda Babulic is a ZESTY Executive Life Coach, author of the Amazon #1 International Best Seller ZEST Your Life - A Taste of Inner Wisdom, author and certified Dream Coach®. Her specialty is working with women to crystallize what they want in business and life so that they are in power, control, and leading their best life. And then, we link arms to build a strategy to align,...
LLN Episode #38: Leslie Hodgins - How to Live the Life of Your Dreams 28.02.2021 24:22
About Leslie Hodgins: Leslie Hodgins a/k/a That Hot (Mess) Mama is a recovering Stress-aholic and Spiritual Stress Management Guide. She's a mom of two boys, a wife, a Beachbody Coach, and a Digital Creator. She creates online workshops and programs designed to help you manage and reduce daily stress, diffuse the chaos and create calm. These programs are created out of the experience of two decade...
LLN Episode #37: Diane Lanthier - Are You Fully Empowered? 22.02.2021 35:20
About Diane Lanthier: Diane Lanthier is an empowerment coach and energy healer. Diane uses a variety of tools and techniques, curated over the last 18 years, to help you identify and release your limiting or painful feelings, beliefs, and memories to shift you into your fullest power. Diane is the author of On Loneliness: Angelic Wisdom to Comfort and Inspire and the creator of the Power Archetype...
LLN Episode #36: Udo Erasmus – 8 Steps to Total Sexy Health 15.02.2021 46:03
About Udo Erasmus : The legendary Udo Erasmus is the founder of Udo's Choice - found in Whole Foods and other health food stores worldwide. He invented the machinery for making oils, enzymes, probiotics and more. Udo first pioneered FlaxSeed Oil and the Healthy Fats industry. Udo is an acclaimed author, speaker and expert on TOTAL SEXY HEALTH. He has an 8 step process that takes into consideration...
LLN Episode #35: Melissa Phillipoff - How to Find Your True Purpose as a Woman 08.02.2021 27:23
About Melissa Phillipoff: Melissa Phillipoff is a Life Purpose and Motivation Coach who is passionate about guiding women along their path of self-discovery and helping them develop into the very best version of themselves, and find their Inner Spark. It is her mission to empower those in her community and those she works closely with to become fully confident in their own unique value, so they...
LLN Episode #34: Waleuska Lazo - How Do You Find Fulfillment from The Inside Out? 31.01.2021 33:58
About Waleuska Lazo Waleuska Lazo is the founder of the Gratitude Experiment and creator of the 28-day online FMTG process, is a passionate, expressive serial entrepreneur and divorced mother of two. Born in Nicaragua, Waleuska immigrated to Canada with her family as a teen. She earned a Bachelor of Arts degree and a Master's Degree in Criminal Justice from the University of Toronto. Currently, sh...
LLN Episode #33: Glenn Livingston, Ph.D. - How You Can Live Your Life Sugar-Free and Be In Love With Your Health 25.01.2021 39:19
About Dr. Glenn Livingston: Glenn Livingston, Ph. D. is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services over the course of his career. You may have seen his (or his company's) previous work, theories, and research in major period...
LLN Episode #32: Karen Jones - Do You Know Your Inner Goddess? 18.01.2021 37:59
About Karen Jones: Karen's purpose is to empower women who are successful and driven but unhappy, to experience feminine embodiment and deep connection to themselves, and have the inner transformation they need to create an inspired vibrant luscious, and meaning-filled life! Karen is a retired OB/GYN physician, plus a healer, mentor, and Transformational Facilitator. For over 28 years she had a th...
LLN Episode #31: Sue Boswell - Keys to Success for an Amazing Life 11.01.2021 37:00
About Sue Boswell : Sue Boswell has been a Wellness Advocate for doTERRA for three years. Her journey started years ago when she found herself plagued with digestive issues. What she found were some amazing results just from using a few essential oils. Following that the oils have also helped her with mood and calming emotions. Because of the dramatic changes she saw in her own life, she feels ext...
LLN Episode #30: Adri Kyser - How to Live Joy-Filled Life 04.01.2021 35:23
About Adri Kyser: Adriana Kyser is an international wellness expert who has spent the past 15 years helping highly-driven women stop feeling stressed and overwhelmed and start living a happier, healthier, and more fulfilling life. Using her Enlightened Alchemy™ method, she has helped thousands of women worldwide achieve everything from reduced pain and stress to increased confidence and productivi...
LLN Episode #29: Patti Smith - Unlocking the Potential of Our Dream Life 28.12.2020 37:12
About Patty Smith: Those who have worked with Patti think of her as a Practical Mystic who is, as one client said, a "modern mix of Cosmic Brilliance and Practical Business Woman". Her 30 years in Human Resources, coupled with 5 decades of life coaching, give her the perfect blend of skills to support her clients' clarity, growth, and success. She is a passionate champion for women entrepreneurs...
LLN Episode #28: Nicole Jansen - How to Survive Perimenopause 21.12.2020 44:01
About Nicole Jansen: Over the past 30 years, Nicole Jansen has coached and trained thousands of leaders, helping them achieve extraordinary results in business and in life. Certified Human Behavior Specialist, Business Breakthrough Coach, and Strategic Intervention Coach, Nicole has developed her own special brand of mentorship, which focuses on tapping into your strengths and true purpose, inte...
LLN Epiisode #27: Thom King - The Inside Scoop to Going Keto 14.12.2020 31:26
About Thom King: Thom King is part CEO, part personal development wonk, and part biohacker info geek, and is a self-confessed serial entrepreneur. While his favorite book list contains many success-oriented and personal-development classics, the traditional definition of achieving success (e.g., make a lot of money) is not what inspires or motives him. He follows more of a "you aren't doing well u...
LLN Episode #26: Angela Counsel - How Can You Live Joyously and Embrace Midlife? 07.12.2020 40:49
About Angela Counsel: Angela Counsel is a Menopause Educator who specializes in helping women embrace the changes that are happening to their bodies as they move through their menopause transition. She is on a mission to spread the word that it is possible to thrive in menopause and can be a time of stepping into your wisdom and falling in love with yourself and your life. Angela is a qualified N...
LLN Episode #25: Dawn Showler - What Is Your Story? Do You See These Challenges In Your Life? 28.11.2020 34:51
About Dawn Showler: Having worked within a legal environment for the majority of her working life, as well as working as a fitness instructor in her spare time, Dawn made the decision to walk away from the corporate world and qualify as a Personal Trainer to focus 100% on women's health and well-being. Not only working on the physical element to support her clients' goals, Dawn also provides advi...
LLN #25: Vahen King - Contagious Courage 23.11.2020 29:51
About Vahen King: Vahen King is an author, speaker, and founder of a non-profit charity called "Going Farther.org." In 2017 Vahen was crowned the first-ever Miss Wheelchair Canada and went on to win the title of Miss Kindness World. Not only her beauty but her character has won her awards. Vahen's courage is contagious, transparently she shares about her own abilities and self-worth. Vahen's compe...
LLN Podcast #23: Dr. Ashley Beckman - 5 Tips For Increasing Your Health Through Chinese Medicine 23.11.2020 29:51
Dr. Ashley is a doctor of Chinese Medicine and Acupuncture and a board-certified acupuncturist and herbalist in Los Angeles. She received her doctorate in Healthy Aging and Longevity and wrote her thesis on epigenetics, the study of how our genes are affected by our diet and lifestyle. During her last eight years as an acupuncturist, Dr. Ashley has performed over 40,000 treatments. She practices v...
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