Lynne Wadsworth
Living Life Naturally
Are fatigue, stubborn weight gain, or sugar cravings stealing your spark? Do you feel like your body has a mind of its own as you move through perimenopause, menopause, or beyond—leaving you dealing with hot flashes, mood swings, headaches, or sleepless nights? If so, you're in the right place. Welcome to The Living Life Naturally Podcast, where Board-Certified Holistic Health & Wellness Practitioner Lynne Wadsworth helps women in midlife take back control of their health, energy, and happiness—naturally. Each week, Lynne shares empowering conversations, holistic health tips, and real-life str...
Author
Lynne Wadsworth
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
LLN Podcast #22: Dr. Dr. Natascha Hebell-Fernando, PhD - What Is Yin and Yang? 16.11.2020 39:36
About Dr. Natascha Hebell-Fernando, Ph. D. : Dr. Natascha Hebell-Fernando, Ph. D. began her education with extensive study in molecular biology before receiving an MBA from Clemson University. During her work as a DNA researcher, she observed the very real need for uncovering the root cause of illness and working with the body's wisdom to promote healing. This observation became the foundation for...
LLN Podcast #21" Kelly Bonnano - Are Your Kidding Me? Can I Really Go Without Eating? 09.11.2020 29:12
About Kelly Bonanno: Kelly Bonanno is an Eco Friendly Lifestyle & Wellness Coach, Speaker and host of Clean Beauty Scene Podcast. Eco wellness is her signature holistic and realistic approach to overall well-being based on the 7 Pillars of Health. Kelly's specialty is helping busy, overwhelmed women decrease inflammation, optimize weight loss, reduce toxic load and go green without giving up glamo...
LLN Podcast #20: Christine Luken - Simple Steps to Balancing Your Life and Finances 02.11.2020 30:24
About Christine Luken: If you're ready to master your money and become a financial success, then you need our guest, Christine Luken, the Financial Lifeguard, in your corner! As the Founder of the Financial Dignity™ Movement, Christine has coached hundreds of high earning professionals to pay off staggering amounts of debt and massively increase their net worth. Christine's book Money is Emotiona...
LLN Episode #19: Kristen Owens - 5 Tips to Up Your Game for a Healthier Thyroid 26.10.2020 38:34
About Kristen Owens: Kristen is a leading nutrition & whole-istic lifestyle expert who carries over 2 decades in the wellness industry. She is a mom of 3, a woman of faith, and a TV Host & Personality. Kristen equips the busy woman with simple strategies to incorporate daily health habits that will bring sustainable health and aging free of chronic dis-ease. Through seasonal cleanses, whole fo...
LLN Episode #18: Kelly Bonanno - 10 Anti-Aging Secrets For Today's Woman So You Can Have Glowing, Radiant Skin 19.10.2020 27:39
About Kelly Bonnano: Kelly Bonanno is an Eco-Friendly Lifestyle & Wellness Coach, Speaker, and host of Clean Beauty Scene Podcast. Eco wellness is her signature holistic and realistic approach to overall well-being based on the 7 Pillars of Health. Kelly's specialty is helping busy, overwhelmed women decrease inflammation, optimize weight loss, reduce toxic load, and go green without giving up gla...
LLN Episode #17: Karen Aberle - How to Add More Love and Joy to Your Life 11.10.2020 37:57
About Karen Aberle: Whether you're single, married, happily partnered, or searching for love, you'll be amazed at the insights shared by today's guest, Karen Aberle (AB-early). Karen is the author of #1 Amazon bestseller Love's Invisible Dance, inspired by her own juicy 30-year marriage, 3 decades of researching and teaching about relationships and the philosophy of language, and an 18-year appren...
LLN Episode #16: Bonny Prim - 5 Simple Tips to Keep Your Life In Balance, Love What You Eat, and Eat What You Want 05.10.2020 31:30
About Bonny Primm: Bonny Prim lives in England and is a Health and Well-Being Coach Yoga Teach and Mindfulness and Meditation Teacher. Like many women (and young girls), Bonny dieted for most of her life, starting at the tender age of 16! This pattern continued throughout her adult life - trying to lose weight and signing up for the next new thing on the market, with its promise of lasting resu...
LLN Podcast #15: Louise Armstrong - Find 4 Simple Ways to Break Through the Past and Live a Happy, Healthy Life 28.09.2020 35:27
About Louise Armstrong: Louise is a psychotherapist, clinical hypnotherapist, BWRT specialist, counselor, coach, and international best-selling author helping people with emotional healing. Her passion is to help people to stop living in the past - so they can transform unwanted thoughts and behaviors into positive changes. Louise believes that when we change the perspective of the self, we see...
LLN #14: Dr. Kike Oduba - The Power of Functional Medicine In Your Life 21.09.2020 30:36
About Dr. Kike Oduba, MBBS, MPH, CIC: A Functional medicine physician, health coach and public health specialist, Dr. Kike specializes in medication-free chronic disease management through her breakthrough nutrition and lifestyle protocol NutriShift. She developed her strategy for reversing chronic diseases through a personal experience with an autoimmune disease condition, Hashimoto's Thyroiditis...
LLN Podcast #13: Aly McDonald - How You Can Change Your Mindset and Change Your Life 14.09.2020 27:29
About Aly McDonald: Aly McDonald is a Mindset Mastery Coach, who deep dives into the mindset to change the lives of women who want to live more confident, fulfilled lives. Aly's practice focuses on personal growth, goal setting, action-taking, and cultivating an expert mindset in areas of happiness, ambition, resilience, confidence, connection, and authenticity. Her mission is to consistently mast...
LLN Podcast #12: Joan Risdel -What Do You See When You Look in The Mirror? 05.09.2020 35:29
About Joan Risdel: Joan Ridsdel is the founder and creator of W.I.S.E.R Woman Coaching and Personal Development. Specializing in private and small-group coaching, Joan partners with women to facilitate a transformation in their limiting beliefs and achieve freedom from their battle with emotional eating, dieting and body image. Using tools, proven techniques, and winning strategies, Joan guides he...
LLN Podcast #011: Klana Ludwig - How to Radiate Joy in Your Life 31.08.2020 30:07
About Klana: Klana, The 'Magnificent Life' Leader is a transformation catalyst, multidimensional healer, certified Sexological Bodyworker, and author of three books. She worked in the corporate world for 30 years before she followed her curiosity to explore and discover her true purpose. Being devoted to her self-development and spiritual path, Klana has now been in the field of coaching, bodywork...
LLN Podcast #010: Karen Sammer: It's A Matter of the Heart 24.08.2020 33:46
About Karen Sammer: Karen Sammer is a ten-year breast cancer survivor and a two-year spontaneous coronary artery dissection (SCAD) heart attack survivor. Karen retired from her corporate job as Director, Tax Audits, and now works with women who are living with or are at risk for developing heart disease or other chronic illnesses. After dealing with breast cancer and the effects of chemo and radi...
LLN Episode #009: Catherine Toon, M.D. - How Do You Find True Love That Lasts Forever? 17.08.2020 39:16
About Catherine Toon: Catherine is an anointed author, speaker, coach, and retired physician. An ordained Apostle and Prophet, she has ministered for decades to thousands. In 2016, she founded Imprint, LLC, dedicated to restoring wholeness, revealing identity, and releasing destiny through the unveiling of God's imprint of Love uniquely expressed in every person. Her refreshing, unconventional way...
LLN Podcast 008: Anita Thomas - How Your Lifestyle Can Be More Than Just a "Feel Good" Way of Life 18.07.2020 29:27
About Anita Thomas: Anita is a Licensed Massage Therapist in the State of Florida, having graduated in 2008 from Sanford Brown Institute's Advanced Massage Therapy Program. She is a member of the following professional organizations: Florida State Massage Therapy Association Associated Bodyworks and Massage Professionals American Pregnancy Association She works with chiropractors, neurologists, im...
LLN Podcast 007: Sarah Perez: Release Anxiety and Build Up Your Inner Power 17.07.2020 36:05
About Sarah Perez: Sarah Perez is a Spiritual Business Mentor and Reiki Master/Teacher with a quirky sense of humor. She loves helping women to release their anxiety and build up their inner power so they can serve others without resentment or guilt. As a former corporate engineer with a health coaching business and a family to take care of, Sarah is no stranger to overwhelm. Knowing the stress-re...
#005: Jessy Morrison: Can Your Body Really Talk to You? 17.07.2020 39:40
About Jessy Morrison: For over 25 years, Jessy Morrison has been called the UNflakey Reiki Lady/ a Body Talker/a Body Whisperer/ and a Healing Catalyst; but really, she is just a rebel with a cause. Her passion is to give every man, woman, and child the tools and resources to improve their own energetic health and well-being. Jessy has helped thousands of people improve their life and happiness wh...
LLN Podcast 006:: BarBara Crawford: "Meanopause" Does Not Have to Define You: You Can THRIVE 17.07.2020 34:57
About BarBara Crawford: BarBara Crawford is a 59-year-old woman who is passionate about sharing with women going through Menopause (or as she calls it "Meanopause"). Hitting her mid-forties BarBara was diagnosed with Hashimoto Hypothyroidism. She was gaining weight at an insane rate, her energy was in the basement, and felt emotionally depleted all the time. Not long after that, she began Menopaus...
004: Ama Brew: What is Superwoman Syndrome? Do You Have It and How to Overcome It 13.07.2020 35:10
Our guest, Ama Brew, is a Life Balance Strategist and Empowerment Coach, as a published author and keynote speaker. Combining her B.A. in Psychology, Masters degree in Organizational Leadership & Human Resources, Life Coach training and personal experience, Ama delivers a personalized coaching experience to help her clients gain more control in their lives, achieve balance, and design the lives th...
003 Lynne Wadsworth: Migraines and Hormones - Ripping Back the Curtain to Your Success 05.07.2020 26:14
Lynne Wadsworth, a Certified Health/Life Coach is very intimately acquainted with how migraines can wreak havoc on your life, and be totally debilitating. She has lived with them since age 21. In this episode, we will take a look at some of the issues with hormonal-related migraines and find some keys for prevention. What We Discuss With Lynne Wadsworth In This Episode Were you aware that prior to...
001: Living Life Naturally 04.07.2020 5:06
What is living life naturally? How can your host, Lynne Wadsworth, help you, at this stage of your life, navigate your way through midlife and beyond in a joyful and happy way? If you are tired of being exhausted, can't lose weight, don't feel yourself at this phase of life, this podcast is for you. Together with will explore some solutions, just for you.
#002: Renee Hunt - Will Your Exercise Routine Get You Through All Stages of Life 03.07.2020 35:25
Renee Hunt is passionate about helping women through all stages of their life. She helps women 40+ learn how to incorporate real strength training as a part of weight management. Renee helps women overcome the unknown when it comes to lifting weights and as a result, engage the proper hormones to get lean in less time and stay that way. Renee teaches women how to lift real weight right in the comf...
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