Live Your RAW Life

In this week’s episode, the final episode of the mini-series “Aligning To Your Life’s Purpose,” Rachel shares the final steps that brought her and her family to where they are today. It is clear this is not the end of the journey, in fact, Rachel is still in search of her true’s life’s purpose but, she feels as though she is getting closer. Perhaps this week is a bit of a cliff-hanger however, Rac...

This week Rachel touches on “Big Awakening’s,” “Epiphanies,” and “Ah-ha” moments and the impact they can have not only in the moment but in all aspects of life. She shares the story about how she was told to allow her children to have their own experiences while skiing. Rather than being worried about them at every moment, to be present with herself at each moment, in order to enjoy HER OWN experi...

This week, Rachel talks about relationships. She is vulnerable in what she shares about certain relationships and the significant impact they have had on her life. Along with some resources that she has used to work on healing from them. The conversation moves from certain defense mechanisms that we have created from our childhood and other traumas that have come our way to ultimately finding our...

In this week’s episode, Rachel continues with you on the journey that brought her and her family to where they are right now. She talks about her relationship with her intuition, the energy that surrounds her, and most of all her career. She shares how the signs and energies were guiding her, possibly, away from being a public education teacher. She is still on the journey and not entirely sure wh...

In this week’s episode, Rachel continues the mini-series “Aligning To Your Life’s Purpose” by discussing what was the next step in her healing journey. She shares stories of those who helped guide her towards this next step and the positive changes that came as a result. Along with that, she also speaks about how she used the work of Electro Dermal Screening (EDS) to begin to discover how the food...

In this week’s episode, Rachel shares the rest of the story from episode #2, about how she was able to heal the pain in her right hip after she gave birth to her second son, Cooper. Following last week’s conversation about religion and spirituality, this week’s story continues on with the beginning of the path that allowed Rachel to begin her healing journey. This healing journey is not only about...

In this week’s episode, Rachel sets the stage for the next six episodes of this mini-series called “Aligning To Your Life’s Purpose” and what you can look forward to in the rest of Season 1. She begins to speak about spirituality and religion, and her background with it. She shares her experiences of growing up with varying religions and her private school upbringing. How it played a role in bring...

In this week’s episode, Rachel begins the first of eight episodes that will make up a little mini-series that will be called “Aligning To Your Life’s Purpose.” In this mini-series, Rachel will take you through her journey of how she arrived at this point in her life and the experiences and healing that happened along the way. In this first episode, she takes you through the adventure of how she an...

In this week’s episode, Rachel has her husband, Isaac back on the show as well as their two boys. They share where life has taken them through the pandemic and the craziness that is 2020. It’s a conversation about busting through the societal norms, following dreams and aspirations and lowering their carbon footprint. It’s a progression that Rachel and Isaac were moving towards, however, they didn...

This week Rachel is joined by her dear, long time friends, Chris and Destiny Belmont. Chris and Destiny are both school psychologists and have such a beautiful lens in which to view emotional and mental health. In this week’s episode, they share with you how they met Rachel and her husband, Isaac. They share their personal experiences that led them to their career path and why they find it so fulf...

“Awaken your divine wisdom to empower self healing and live your love. If I break that down, so if we look at just kind of the “divine wisdom” aspects of that. That is that part of us that we have all of these, energetically if we are looking at our system, wisdom centers within our body that really tell their own story. But, we’ve just been disconnected from those centers through society's i...

This week Rachel, the host of the platform, is back with you sharing her vulnerable and personal stories about anxiety. She shares her terrifying first experience with anxiety, how anxiety has crept back into her life, and what tools she has acquired over the years that have helped her cope and deal when anxiety takes over. There have been many people, books, and various resources that have helped...

“Everything just clicked, and it was like yes, your words have energy, we know this, we know, we can feel when we say, “I hate you” v. “I love you.” You can feel the weight that each phrase carries and so I started being really mindful about my language. It started with my thoughts so like in the morning I would start off like, “I am powerful”, “I am brave”, “I am beautiful”, and that felt so unna...

“All these beautiful plant medicines have, you know, many benefits for everybody, and I encourage everybody to take your life back into your hands and look into every single one of them. Don’t just believe everything that is told to you. I didn’t believe Ayahuasca was going to help me, I didn’t. But it did and look at the person I am right now. I didn’t believe cannabis was going to help me, I tho...

“The one thing that we really need in this equation, it’s impossible to heal if you don’t have the desire to do so. You have to take that really difficult step and say, “I want things to change.” This week Rachel is joined by Ellen Batchelor. Ellen is the founder of Whole Blue. Whole Blue is an online education platform that works with people to take charge of their own physical, emotional, and sp...

“Obviously everybody talks about the sayings about health is everything and a lot of people say until you lose it you don’t really appreciate it.” This week Rachel is joined by guest Joe Bieker. Joe was once a ranked tennis player at the young age of 60 and then experienced a significant accident that flipped his life upside down. In today’s episode, Joe speaks about his accident, the process of s...

“How it’s unique. Like each person is so unique, what is going to work for one is not going to work for another. And the other key component is they have to be willing to do it (the work). I mean, you know, if you are just showing up because you think it’s the right thing to do, you just have to be committed to the journey. There is no magic bullet, right? This IS the marathon, not the sprint.” In...

This week Rachel gets very raw and vulnerable as she discusses what she is personally doing to learn more about racial injustice in America. She is taking it back to her lineage of the Native American people and culture. With the guidance and teachings of Bear Heart, in his book “My Mother Is The Wind: The Life And Teachings Of A Native American Shaman” with Molly Larkin, Rachel is able to draw co...

“After you get a little bit of yoga in you, there’s kind of a break down that happens, it literally is a seeing for the first time that I have been operating on a faulty manual. I have been operating on a pattern that is harmful and limiting and I need to let go of the very things that I have been using as crutches.” This week Rachel is joined by Karin Carlson. Karin is not your average yoga instr...

In this week’s episode, Rachel talks about stretching your muscles and the benefits that can occur as a result. As well as the benefits of using various massagers that are on the market. She speaks about the various massagers that her family has and uses. Along the way, she includes some of the pros and cons of each of them. As noted at the start of the show she is not an influencer or ambassador...

In this week’s episode, Rachel talks about immunity, boosting the immune system, and her family's top five at home actions that keep their immune system firing on all cylinders. She shares personal stories about how each at home action has helped her family stay healthy and on top of their germ-fighting game. She also includes many resources where you can research the various topics that are...

In this first bonus episode, Rachel is joined with her husband Isaac, and their dear friends Nate and Caroline Johnson. They take you through the journey of how they became to be friends and other fun adventures they have had together. For example, how Nate did an impromptu vow renewal for Rachel and Isaac’s 17th wedding anniversary. Nate walks you through the process of how he has perfected the c...

In this week’s episode, Rachel has her husband Isaac on the show. Together they share the story about how they met and became the married couple they are today. They also discuss their different approaches to health and wellness, and how those different approaches help balance each other. Along with that, Isaac shares what RAW life means to him, and how it has and is affecting his life’s journey i...

“You know it’s a system that a lot of parts of Europe never went to and that is why their nutrient density in their food is so much higher. You don’t see the crazy rates of obesity in these places. Like Italians eat pasta every day, almost no one has celiac because their pasta is not sprayed with a bunch of crap. They have really high integrity for their food quality.” In this episode Lindsey Benn...

“Being able to work out is a bonus and a side effect of being healthy. If you are healthy now you get to become fit. But you should not attempt to become fit if you are unhealthy because you will ultimately do more damage to your body than you will if you just did nothing, quite frankly, besides maybe walking.” This week Rachel is joined by Jason Benade. Jason is a cancer conqueror, sports perform...