Live To Thrive podcast

Hi, I’m Minyoung It's sounds much like mignon from filet mignon but with less of the French accent. My parents thoughtfully picked out my name to carry the purpose of uplifting ("young" = to uplift) others ("min" = a nation) and for that reason I hope that our interaction can be one in which you feel happy, welcome, and safe to express yourself as you are. My background in Acupuncture & Integr...

Sydney founded Exes & Babies (http://www.exesandbabies.com) to uplift and up-level co-parenting and blended families of all backgrounds through podcasts, coaching and so much more. We are turning babymamas and babydaddies into MVPs on the teams that matter most. In fact, Sydney's child's father and she call themselves "Team Dior" which is named after their son to remind them of their...

Happy 2023! Look at us! another year another podcast. This podcast is a little intro to season 6 and what's to come.  If you would like to be on the podcast make sure you email me at livetothrivepodcast@gmail.com 

Krystle Farmer Sieghart (she/her/her) is a mother, wife, Black femme, a grassroots activist, a womanist, and a liberation consultant. Krystle is a co-founder of Healing Justice Santa Barbara and has served more than 10 years as an experienced community organizer, facilitator and mentor, with a demonstrated history of working in higher education, underserved communities, tech, and the non-profit in...

Ty brings a wealth of services and a strong commitment to professionalism. Living and growing up in Arkansas and then moving to Seattle in 2017, he has seen Seattle's incredible economic growth within the last four years.  With a love for business and a background in risk management, Ty assists clients in many aspects of real estate transactions. He works with both sellers and buyers in the S...

Nthabi Mushi is a lover of people with a passion for sports. When she’s not writing about sports, she’s talking about it through various mediums. A creative who works in marketing, Nthabi loves Jesus and bringing people together. You’ll find her DJing or exploring different creative avenues when she's not on the grind. Instgram - https://www.instagram.com/nthabi4real/ Tiktok- https://www.tiktok.co...

I launched LTT Podcast with the intention of podcasting each week. However, life changed, and my goals had to be redirected when I started the new Job, I had to focus on my role and put podcasting aside because I felt drained and unmotivated.  But I'm back and ready to elevate BIPOC communities and grow with all of you! Listen to the changes, and let me know what you think.

Simone Alkila Is one fantastic woman. She tells us about her early life and dives into some history about her family and Sanat Barbara. This conversation was educational and filled with good nuggets to take home with you. Learn more about Simone by listening to this episode. Want to attend Juneteenth in SantaBarbara click here ——> https://juneteenthsb.org/ Here is more about her organization he...

Kicking off the Live to Thrive podcast is Alexia (Lex) Barlow! We dive Into Lex's life and learn more about her. This was a fun and light-hearted podcast to get the flow going. Join me, and let's get thriving! Instagram: https://www.instagram.com/wonderfullydope/

This show is here to prove to all POC who have been bogged down and underestimated by life - that their story is still unfolding. You will find infectious and inspiring stories from people who were exactly where you are, and they will tell you how they made it through to the top despite the odds. This episode is a short intro to the vision of the podcast and a little history about me as a host.&nb...

Samantha Bearman, more affectionately referred to as Sam Bear, hails from the riviera of the west coast, Santa Barbara, CA. She has traveled the world, competed for Jimmy Kimmel’s Funniest College Student in America, and was a semi-finalist in the 2019 Ventura Harbor Comedy Festival, and the 2020 Laughs Unlimited Comedy Competition. She launched Comedians in YOUR Kitchen during the pandemic and ha...

Aligning with her health has taken years and she has learned so much through the process. Her goal and mission are to share her story and process to empower people that they can do it too! Personal Trainer and Holistic Lifestyle Coach, Entrepreneur, and Co-Founder of SBFITT Ray's purpose and business are based around helping people connect to their vitality through custom training programs and one...

Sandra Daniele is the creator and founder of Wish on Wildflowers, Life Enhancement Coaching for Women. She is a certified life coach as recognized by the International Coaching Federation. The vision for Wish on Wildflowers is that all women free themselves to follow their curiosities, live without fear of judgment, trust their choices, and start living the authentic joy-filled life they crave. Sa...

Alisa Wilcox is a ten-year vet of the online business world, running her business coaching business from her trusty laptop.  Specializing in creating full automation and lots of passive income for her clients, Alisa loooves helping her clients design digital courses that create six figures with ease.   Creating freedom of time and money is her passion and she’s here to spill all the...

WHIP OUT THAT JOURNAL GIRL! 1. Create a Mantra: A mantra is usually one sentence that you memorize and recite to yourself our out loud when your inner bitch starts to run her mouth.  "I am strong, my body is spectacular, I love every part of me." Choose something that resonates with you and even better if it's the exact opposite of what that bitch is saying! Pick a time of day to re...

Welcome to the personal development theme of season three! In this episode, Lauren and Lizzy talk all things goal setting and Lauren shares her 7 steps of goal setting that’s helped thousands of women achieve their most passionate goals!   

Petra Beumer is the founder of the Mindful Eating Institute in Santa Barbara. She holds a master's degree in psychology from the University of Hamburg/Germany and has helped thousands of clients make positive lifestyle changes. Petra has dedicated herself to empowering clients in taking better care of themselves, both physically and emotionally. Petra’s specialty areas are weight management, emoti...

In this podcast, we’ll talk about all things meal planning and getting your shit together in the kitchen  - The Ultimate Snack and Lunch Guide 

Mommy to my beautiful Chloe Skye  Celebrity Personal Chef  Registered Dietitian  Author of 9 Cookbooks  Ghost Cookbook Writer  Founder of Cannabis Supper Club - Fragrant Cane Supper Club  Follow: - Melissa Petitto - Lauren Bragg  - Lizzy Koetsier

Kara Pearson is considered a “Jill-Of-All-Trades” because of her wide skill-set in developing successful and impactful brands in the digital world. She grew up in Santa Barbara, CA where she started her own freelance company, Styled by Kara, that facilitates the growth of small-businesses with writing, graphic design, photography, and wardrobe styling. Although she originally starte...

In this episode with Lizzy and Lauren, they dive into their favorite activewear brands. Make sure you give it a like and a rating! Please, share it with your friends.  Starcycle swag https://www.instagram.com/starcyclesantabarbaraswag/ Ghost flower active https://www.instagram.com/ghostfloweractive/

Lizzy and Lauren take a deep dive into what fall fashion is, what it looks like for them and how they’re making changes to their wardrobe as were heading out into the world just a little more (and safely!). Lizzy Amazon affiliate link https://www.amazon.com/shop/lizzykoetsier

This month we are focusing on fashion and closet overhaul. We interviewed the owner of Dylan Star boutique Erica Brown.  Erica Brown, the owner of Dylan Star, is making waves in the local retail world with her Grand Re-Opening of her clothing boutique that is now located in the Funk Zone. Her goal? She wanted to dress everyone in Santa Barbara and she’s accomplishing that in the new location...

Welcome to episode one of season three of the Live to Thrive podcast! In this episode, we’ll share what’s on the menu for the season and all of the fun, new, exciting changes! Plus, get a fresh intro into the lives of Lizzy and Lauren, what lights their fire, and more. Bring your glass of wine babes and follow us on Instagram  Also, if you would like to follow us on our personal page click th...

Evan was born and raised in Los Angeles and Santa Barbara. She has always loved all things food, feeding people, and Santa Barbra. She also loves to introduce everyone to everything she loves. Along with SB food, Evan adores her kids, dogs, husband, and all things sparkly.