Lizzy Koetsier

Live To Thrive podcast

Health EN ↓ 91 episodes

This show is here to prove to all POC who have been bogged down and underestimated by life - that their story is still unfolding. We magnify POC ambition and success to create more POC victories. You will find infectious and inspiring stories from people who were exactly where you are, and they will tell you how they made it through to the top despite the odds. Entrepreneurs, changemakers, and innovators join the show to share anecdotes of how they’ve bet on themselves and adopted resilient mindsets to create a thrilling and thriving life.

Author

Lizzy Koetsier

Category

Health

Podcast website

livetothrivepod.com

Latest episode

Aug 28, 2025

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Episodes

S2 Episode 16 | Leah Wasuta 26.06.2020

Leah is the owner of Sirena. An approachable, luxurious boutique for California beach girls with taste. She’s also a professional makeup artist and focuses on making women feel their best on special days. She talks about thriving in Covid with a brick and mortar, how she harnesses her flawless eye for style and how she loves being a part of the funk zone community

S2 Episode 15 | Krystal Sieghart 04.06.2020

Krystle Farmer Sieghart, SB local activist, womanist, and consultant. Attended SBCC majoring in Sociology and Black Studies, and now attends LAPU, as a senior, and majors in Organizational Leadership. While at SBCC she served on the SBCC ASG and on the SBCC Board of Trustees. Former Umoja employee at SBCC, then later worked at Girls Inc. for the Teen Center. She is a proud wife and mother of two,...

S2 Episode 14 | Lizzy Koetsier and Lauren Bragg 21.05.2020

In this episode, Lizzy and Lauren share what they’ve been up to, how they’re coping with a stay at home orders, and why you shouldn’t be shy to sell right now. Shout out to Rob Dail (The mindset mentor podcast)

S2 Episode 13 | Kayla Johnson Neal 15.05.2020

The purpose is the embodiment of Kayla Johnson Fitness. Beginning with a disciplined dance background, Kayla Johnson-Neal went full force applying her strength and grace towards the fitness industry 24 years ago. Wellness, health, and leadership have always been the center point of her life, and dedication to achieving her own personal fitness goals has given her the desire and fort...

S2 Episode 12 | Katie Grimes 05.05.2020

LOVE ADDICTION COACH HELPING WOMEN WHO WONDER IF LOVE SHOULD REALLY BE THIS HARD ATTRACT THE KIND OF LOVE THEY WANT

S2 Episode 11 | Allison Zeager 24.04.2020

With the belief that fashion should not take precedent over our care for the environment, Allison utilizes discarded leather samples from the fashion industry (which would have otherwise ended up in landfills) and recycles the scraps into one-of-a-kind handcrafted jewelry and accessories.

S2 Episode 10 | Bonnie Mcvee 17.04.2020

Bonnie is a life coach and she knows that you’ve got a lot of changes going on in your life right now. It can be frustrating and scary, or you might be excited about what you are creating in this next season of life. Either way listen to the podcast and say goodbye to what was and create a life that lights you up with Joy!

S2 Episode 9 | Lauren Wood 09.04.2020

Lauren Wood is a partner at the Law Offices of Schurmer & Wood, a law firm specializing in personal injury and wrongful death across the State of California. In her free time, Lauren runs a travel blog named Travel is the Cure, where she provides tips and tricks for traveling smarter, and writes destination guides for her favorite places across the world. Lauren lives in Ventura with her husba...

S2 Episode 8 | Michael Brookins (Age Management Institute Santa Barbara) 03.04.2020

Age Management Institute Santa Barbara (AMI),  an integrative health and wellness organization that emphasizes the enhancement of health over the treatment of illness. AMI is focused on prevention and wellness, resulting in a more dynamic life through middle age and beyond.

S2 Episode 7 | Lizzy Koetsier 26.03.2020

Born and raised in South Africa, I moved to California in 2012 and I found myself hustling to make ends meet. I recall working so hard that I forgot to create ANY downtime for myself. After that rather dark period, I began working tirelessly for a business that didn’t value me, my talent or my time. But it paid the bills. Much to my distress, I knew that my visa time was running out in the USA and...

S2 Episode 6 | Lauren Bragg 19.03.2020

Co-host Lauren dishes some SERIOUS details and secrets about her life. Talk about getting real real! Listen to learn some of her juiciest tips and life hacks. You don’t want to miss this!!

S2 Episode 5 | Monica Ballon-Kalinowski 14.03.2020

Monica is a Latina twin mama coach with a windy, unexpected life path like most of us: Scientist to educator, autoimmune complications, infertility, successful IVF, surprise non-IVF twins, and then first time entrepreneur at 40.  While wrangling a preschooler and infant twins, she coaches on all things life and career and advocates for safer personal care products as a director with Beautycou...

S2 Episode 4 | Natalie Puglisi 09.03.2020

WHAT IF I TOLD YOU THAT LEGALLY PROTECTING YOUR DREAM IS EASIER AND CHEAPER THAN YOU THINK? You know it’s important to legally protect your business but it seems overwhelming, expensive and super intimidating! We all get lost in the legal jargon and convince ourselves that we can “figure it out” ourselves in order to save some money. We convince ourselves that by hiding, ignoring and not dealing w...

S2 Episode 3 | Sandy Stinson 18.02.2020

The GoodWag Backyard Pail is the ONLY product of its kind on the market. It is dual purpose.  Not only is it super-easy to use to pick-up after your pet, but it stores the waste for a full week.  Change the bags weekly, saving countless trips to the garbage can. Why preserve dog poop in plastic forever? Our pail is part of a two-part system.  The pail is sturdy and designed to last...

S2 Episode 2 | Corina Brown 13.02.2020

Corina Alulquoy Brown first introduced Wild & Free Jewelry to the world in January 2011 through Etsy. The original collection included unique feather necklaces, but quickly expanded to encompass feather headbands, flower crowns, shell accessories, and one of a kind reconstructed vintage. All Wild & Free Jewelry designs are inspired by the beauty of nature and cultures around the world. Wit...

S2 Episode 1 | Samatha Bearman 10.02.2020

Samantha Bearman, more affectionately referred to as Sam Bear, hails from the riviera of the west coast, Santa Barbara, CA. She has traveled the world, competed for Jimmy Kimmels Funniest College Student in America, and was a semi-finalist in the 2019 Ventura Harbor Comedy Festival. She delivers her take on millennial dating, sex, family, how she can have a master's degree, professional career, an...

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