Live Parkinson's - Live an Exceptional Life!

Send us Fan Mail Living with Parkinson's ? Food can be your powerful ally! Join us on Parkinson's Meal Plans for Better Movement & Quality of Life, where we explore the delicious and empowering world of food for PD warriors. Dive into: Macro and micronutrient essentials : Discover the nutrients that fuel movement, boost brainpower, and keep you energized. Practical meal planning stra...

Send us Fan Mail Welcome to another empowering episode of Live Parkinsons- Live An Exceptional Life, where we dive deep into the realms of goal setting, accountability, and overcoming challenges to pave the way for a healthier, more fulfilling life. In this episode, we provide a truly authentic and inspiring story that serves as a beacon of motivation for anyone seeking positive change. Join us as...

Send us Fan Mail Uncover the incredible impact of music therapy on Parkinson's symptoms in this podcast, 5 Proven Benefits of Music Therapy on Common Parkinson's Symptoms. Join your me as I share not only the researched benefits of music therapy on common Parkinson's motor and non-motor symptoms, but I also weave in personal tales of overcoming obstacles while learning guitar with P...

Send us Fan Mail Welcome to Live Parkinson's - Live An Exceptional Life, where we explore inspiring stories of triumph, resilience, and the transformative power of gratitude. In this special episode, titled "Gratitude - A Powerful Story of Thanksgiving and Positivity," we dive into the incredible journey of Scott, a remarkable individual who faced a daunting challenge after heart su...

Send us Fan Mail Parkinson's disease is a progressive neurodegenerative disorder that affects movement and coordination. While there is no cure for Parkinson's, there are treatments that can help manage the symptoms and improve quality of life. One of the most effective treatments for Parkinson's disease is exercise. Exercise can help to improve strength, balance, coordination, and...

Send us Fan Mail Conquer Movement Challenges & Live Exceptionally with Parkinson's! Tune in to Live Parkinson's - Live an Exceptional Life, where host Chris Kustanbauter dives deep with expert Susannah Gillespie, B.S., M.S., and D.Ed. candidate & certified fitness instructor, to optimize your movement with Parkinson's! In this episode, you'll discover: Expert-backed exe...

Send us Fan Mail Live Parkinson's: Sleepless in Parkinson's? Conquer Insomnia, Daytime Drowsiness & Restless Legs for Restful Nights (and Days!) Tossing and turning? Feeling drained by daytime sleepiness? Battling restless legs at night? Sleep challenges are common in Parkinson's, but you don't have to be at their mercy! Join the vibrant Live Parkinson's community for...

Send us Fan Mail Live Parkinson's: 5 Exercise Hacks to Keep Your Brain Sharp and Power Up Your Future (Living with Parkinson's) Worried about cognitive decline with Parkinson's? Don't hit snooze on brain health! Join the vibrant Live Parkinson's community for this empowering episode where we unlock 5 exercise secrets to boost your brainpower, sharpen your memory, and slow...

Send us Fan Mail Live Parkinson's: 6 Proven Benefits & Strategies to Supercharge Your Wellbeing (and Slow Disease Progression!) Feeling isolated or struggling with Parkinson's? Join the vibrant Live Parkinson's community for this episode packed with powerful takeaways! We dive deep into the 6 scientifically PROVEN benefits of social interaction for boosting your well-being and e...

Send us Fan Mail Live Parkinson's: 3 Positivity Powerhouses to Spark Joy, Light Up Your Life, and Conquer Every Challenge (Parkinson's or Not!) Living with Parkinson's? Feeling overwhelmed by negativity ? It's time to flip the script! Join the vibrant Live Parkinson's community for this action-packed episode where we unleash the superpower of positivity. Discover 3 powerfu...

Send us Fan Mail Diagnosed at 46, Thriving at 59: Unlocking an Exceptional Life with Parkinson's Early-onset Parkinson's rocked his world at 46. Now, 13 years later, he's living proof an exceptional life is possible. This is the host's story of facing a devastating diagnosis, then turning fear into action. Hear how his research on successful individuals with Parkinson's le...

Send us Fan Mail Live Parkinson's, Live an Exceptional Life: Your Trailer to Thriving with PD Are you ready to: Overcome the challenges of Parkinson's and reclaim your joy? Discover purpose and passion, even in the face of this disease? Connect with a supportive community who understands your journey? Then join us on Live Parkinson's, Live an Exceptional Life! This inspiring podcast...