Live Parkinson's - Live an Exceptional Life!

Send us Fan Mail Diagnosed with Parkinson's? You're not alone. In this episode of Live Parkinson's Live an Exceptional Life, hear a powerful story of resilience and living a fulfilling life after a Parkinson's diagnosis. Join us as we explore: Coping with the initial shock and navigating the unknown. Finding the fight within and implementing strategies to manage symptoms. Redef...

Send us Fan Mail Parkinson's and Nutrition: Can What You Eat Help Manage Symptoms? (#ParkinsonNutrition #EatWellLiveWell) Living with Parkinson's doesn't have to mean limitations. This episode of Live Parkinson's - Live an Exceptional Life dives deep into the surprising power of food in managing Parkinson's symptoms. We explore how what you eat can potentially impact tremo...

Send us Fan Mail Struggling with everyday tasks due to Parkinson's? Take back control and achieve "Everyday Wins" with assistive technology! This episode of Live Parkinson's Live an Exceptional Life dives into the world of Parkinson's Power Tools - assistive technologies designed to empower you and make daily living easier. We'll explore a range of tools to tackle com...

Send us Fan Mail Living with Parkinson's? Don't miss this episode of the Live Parkinson's - Live an Exceptional Life podcast! We dive deep into the latest advancements in Parkinson's treatment (2023-2024), exploring promising new approaches and groundbreaking clinical trials . Here's what you'll learn: Emerging therapies with the potential to change the future of Park...

Send us Fan Mail Parkinson's disease is often associated with older adults, but a surprising number of people are diagnosed in their 40s and beyond. In this episode of LiveParkinson's - Live an Exceptional Life,  we meet a young fitness instructor, Megan Anderson who has dedicated herself to helping these patients.  Join host Chris Kustanbauter, who is a participant in Megan's exerc...

Send us Fan Mail Unraveling the Maze: Parkinson's vs. Dementia (One Man's Journey & Caring for Mom) Living with Parkinson's? Wondering about the differences between Parkinson's and Dementia? This episode of Live Parkinson's Live and Exceptional Life tackles both! Join your host, Chris Kustanbauter, as he breaks down the key differences between Parkinson's and Deme...

Send us Fan Mail Embark on a transformative journey with me, Chris Kustanbauter, as I unveil 10 pivotal exercises that have revolutionized my balance and mobility throughout my 14-year battle with Parkinson's. Stepping beyond the conventional, this episode is a treasure trove of practical strategies and heartfelt encouragement for my fellow Parkinson's warriors. From sidestepping to tand...

Send us Fan Mail Discover the surprising link between your gut and Parkinson's disease on the Live Parkinson's Live and Exceptional Life podcast!   In this episode, we explore the emerging science behind the gut-brain connection and how it might influence Parkinson's symptoms.  You'll learn about: The trillions of tiny tenants living in your gut and their impact on your health ...

Send us Fan Mail Feeling overwhelmed by Parkinson's and crippling anxiety? You're not alone. In this episode of Live Parkinson's - Live an Exceptional Life, host Chris Kustanbauter opens up about his personal struggles with anxiety alongside Parkinson's. But there's hope! Discover the power of Cognitive Behavioral Therapy (CBT) as a tool to manage anxiety and reclaim contr...

Send us Fan Mail Feeling stiff and sluggish?  Living with Parkinson's doesn't mean giving up on an active life!  This episode of Live Parkinson's - Live an Exceptional Life dives deep into the world of exercise for Parkinson's patients. We explore a range of effective options designed to improve your strength, balance, and overall well-being. Join us as we discuss: The surprisi...

Send us Fan Mail Every morning, with the sunrise as my witness, I sit with my gratitude journal, pouring my thankfulness onto the pages. It's a practice that's reshaped my world, especially as someone navigating life with Parkinson's. Join me in exploring the transformative power of gratitude, where we look beyond the simple 'thank you' and embrace a deeper appreciation fo...

Send us Fan Mail Do you struggle with restless nights and daytime fatigue due to Parkinson's? You're not alone! This episode of Live Parkinson's - Live and Exceptional Life dives deep into the world of sleep hygiene, offering practical strategies specifically tailored to manage Parkinson's symptoms and improve your sleep quality. Learn how to: Craft a Consistent Sleep Schedule:...

Send us Fan Mail Living with Parkinson's doesn't have to slow you down. In this episode of the Live Parkinson's - Live and Exceptional Life podcast, we'll explore five easy daily habits you can incorporate into your daily routine to maximize your success and well-being. Join us as we discuss the power of: Exercise: Regular movement can improve your mood, balance, and coordinati...

Send us Fan Mail Fatigue can be an unwelcome companion on the journey with Parkinson's disease; I know this all too well.   I've navigated the treacherous waters of exhaustion and emerged with strategies that have kept me not just afloat, but actively pursuing the things I love. This episode of our podcast is a treasure trove of insights for those battling the multifaceted nature of fati...

Send us Fan Mail Don't Let Parkinson's Define You: Rediscovering Joy and Purpose in Life A powerful episode of Live Parkinson's - Live an Exceptional Life! A Parkinson's diagnosis can leave you feeling lost, questioning your purpose and passion. But what if we told you it doesn't have to define you? In this episode, we explore the empowering journey of rediscovering joy an...

Send us Fan Mail Recalling the gentle tug of a trout on my line under the vast Montana sky, I, Chris Kustanbauter, understand the thirst for travel adventures, especially when Parkinson's is your constant companion. Our latest episode is a trove of insights and personal stories, such as a memorable family journey to the rolling hills of southern Italy, which illuminate the essential steps to...

Send us Fan Mail Are you ready to elevate your mental agility and thrive despite Parkinson's? I'm Chris Kustanbauter, and I've crafted an episode that's a testament to the brain's adaptability and strength. Imagine fortifying your cognitive capabilities through a blend of exercise, strategic gaming, and innovative rehabilitation techniques. This is not just a promise; it&a...

Send us Fan Mail Imagine a doctor walking into a patient's room with a red clown nose to lighten the mood – a scene from "Patch Adams" that has left a lasting impression on many. As someone living with Parkinson's, I've found this blend of medicine and humor to be an incredible source of comfort. On today's show, we unwrap the surprising healing power of laughter for...

Send us Fan Mail Tired of tossing and turning? Parkinson's throwing your sleep into a tizzy? Join host  Chris Kustanbauter as he dives into the Parkinson's Sleep Spectrum, unmasking the 10 sneaky sleep thieves lurking in your bedroom! This episode is your ultimate guide to restful nights and a better quality of life . Chris sheds light on the diverse sleep disruptions beyond insomnia tha...

Send us Fan Mail Ready to kick Parkinson's to the curb and make 2024 your most exceptional year yet? This episode of Live Parkinson's - Live an Exceptional Life is your ultimate goal-setting guide! Join us as we: Unleash the power of SMART goals : Learn how to craft effective goals that are Specific, Measurable, Achievable, Relevant, and Time-bound, even with Parkinson's. Conquer co...

Send us Fan Mail Live Parkinson's: Smash Exercise Barriers & Thrive with 5 Proven Strategies! #Parkinsons #ExerciseMotivation Stuck in a rut with Parkinson's exercise? Join Chris Kustanbauter, host of Live Parkinson's, as he blasts through the 5 biggest barriers holding you back and reveals 5 powerhouse strategies to crush them and unlock your inner athlete! In this episode, you...

Send us Fan Mail Feeling lost in the Parkinson's treatment maze? Don't navigate it alone! Join host, Chris Kustanbauter, living an exceptional life for 14 years, as he equips you with the tools to ace your next doctor visit. This episode is your roadmap to confidence and clarity in managing your Parkinson's. Here's what you'll discover: Part 1: Understanding Your Symptoms:...

Send us Fan Mail Live Parkinson's: Parkinson's Power Tools: Wearables & Apps to Track Your Exercise and Move with Confidence Unlock the power of technology to manage your Parkinson's and live an exceptional life! In this episode of Live Parkinson's, host Chris Kustanbauter dives deep into the world of wearable devices and apps specifically designed to help people with Parki...

Send us Fan Mail Hydrate & Thrive! Conquer Parkinson's, One Sip at a Time (#ParkinsonHydration #BeatParkinsons) Feeling like a desert in your own body? Parkinson's can make staying hydrated a battle, but in this solo episode of Live Parkinson's - Live an Exceptional Life, host Chris Kustanbauter cracks the code to conquering dehydration and unlocking a wave of benefits. Dive int...

Send us Fan Mail Live Parkinsons - Live an Exceptional Life: Move It or Lose It! Starting an Exercise Program with Parkinson's Ready to move beyond limitations and embrace an exceptional life with Parkinson's? Join Chris Kustanbauter, your friendly guide and fellow Parkinsonian, on Live Parkinsons, as we dive deep into "Move It or Lose It!": your ultimate roadmap to starting an...