Live Parkinson's - Live an Exceptional Life!

Send us Fan Mail Stress doesn’t just feel overwhelming when you’re living with Parkinson’s — it has a measurable, biological impact on tremor, movement, cognition, and overall quality of life. In this episode of Live Parkinson’s – Live an Exceptional Life , we break down the powerful connection between stress and Parkinson’s using major clinical studies, real‑world insights, and practical tools yo...

Send us Fan Mail Maintaining strong cognitive health is one of the most important parts of living well with Parkinson’s. In this episode of Live Parkinson’s – Live an Exceptional Life , we break down clinically researched strategies to protect memory, sharpen focus, and build long‑term brain reserve. You’ll learn what the science actually says about cognitive changes in Parkinson’s — and more impo...

Send us Fan Mail In this episode of Live Parkinson’s – Live an Exceptional Life , we break down one of the most overlooked — and most powerful — tools for fall prevention in Parkinson’s: proprioception , your body’s “inner GPS.”  While strength training is important, research shows that proprioceptive and sensory‑based training has a far greater impact on balance, stability, and real‑world fall re...

Send us Fan Mail What if the invisible particles hiding in your water bottle, frying pan, and even the air you breathe are quietly accelerating the very brain disease you're fighting? In this eye-opening episode of Live Parkinson's – Live an Exceptional Life , we dive deep into one of the most urgent and underreported stories in neuroscience: the potential link between microplastic pollu...

Send us Fan Mail What if one of the most powerful tools for managing your Parkinson's symptoms wasn't found in a clinic — but on a pickleball court? In this episode of Live Parkinson's — Live an Exceptional Life, we dive deep into the exploding world of pickleball and why this fun, fast-growing sport is turning heads in the Parkinson's community. With nearly 20 million American...

Send us Fan Mail What if your kitchen spices could help protect your brain? In this comprehensive episode of Live Parkinson's, we dive deep into the scientific research on herbs and spices that show genuine neuroprotective potential for people with Parkinson's disease. This isn't folklore or wishful thinking—these are peer-reviewed clinical studies, animal research, and human trials...

Send us Fan Mail Losing a parent is never easy. Losing one slowly — over 16 years to dementia — is its own kind of journey. In this deeply personal tribute episode, I share how my Mom didn't just survive her dementia diagnosis — she faced it head-on, with grace, gratitude, and an unwavering spirit that still guides me every single day as I live with Parkinson's. This episode isn't j...

Send us Fan Mail What if the key to living better with Parkinson's disease wasn't about eliminating every difficult thought or feeling — but changing your relationship with them? In this episode of Live Parkinson's: Live an Exceptional Life , we break down Acceptance and Commitment Therapy (ACT) — one of the most evidence-backed psychological tools available for people living with P...

Send us Fan Mail Intermittent fasting and time‑restricted eating are getting a lot of attention — but what do they actually mean for people living with Parkinson’s? In this episode of Live Parkinson’s – Live an Exceptional Life , I break down the science in simple, everyday language. You’ll learn how fasting affects the brain, why researchers are studying it in Parkinson’s, and what early human st...

Send us Fan Mail Can you eat your way to a calmer brain? In this episode of Live Parkinson’s – Live an Exceptional Life , we go deep into the "Second Brain" to uncover a hidden breakthrough in Parkinson’s research: Short-Chain Fatty Acids (SCFAs). If you’ve been struggling with Parkinson's symptoms like brain fog, physical stiffness, or fatigue, the secret might not be in your medic...

Send us Fan Mail Is the future of Parkinson’s neuroprotection hidden in a diabetes drug? In this episode of Live Parkinson’s – Live an Exceptional Life , we pull back the curtain on the "Metabolic Mind." We explore the link between Type 2 Diabetes and Parkinson’s Disease , and why the research world is focused on GLP-1 receptor agonists (the class of drugs including Ozempic and Wegovy) a...

Send us Fan Mail Stop just "working out" and start training for your life. In this episode, we dive into the transformative power of Functional Strength Training for People with Parkinson's (PWP) . If you’ve ever struggled with getting out of a chair, reaching for a shelf, or maintaining balance while walking, this episode is your roadmap to regaining control. We move beyond traditi...

Send us Fan Mail Is your diet working as hard as you are to manage Parkinson’s? In this episode of Live Parkinson’s – Live an Exceptional Life , we dive deep into the MIND Diet 2.0 —the 2026 gold standard for Parkinson’s nutrition. We aren’t just talking about "eating healthy"; we are exploring the latest clinical breakthroughs that show how specific foods can seal the gut-brain barrier...

Send us Fan Mail Struggling with balance when walking and talking at the same time? You’re not alone—and you’re not broken. In this episode of Live Parkinson’s – Live an Exceptional Life , we explore dual-task training for Parkinson’s , a research-backed exercise approach that helps improve balance, gait, walking confidence, and fall prevention . Dual-tasking—doing a physical movement and a mental...

Send us Fan Mail Anxiety affects nearly 40% of people living with Parkinson’s, but most don’t realize why it happens — or what they can do to manage it. In this episode, we break down the real science behind Parkinson’s‑related anxiety, including how changes in dopamine, serotonin, and norepinephrine reshape the brain’s stress response. You’ll learn the different types of anxiety common in Parkins...

Send us Fan Mail Is 2026 the year we finally stop Parkinson’s in its tracks? In this high-energy,  episode of Live Parkinson’s – Live an Exceptional Life , I’m pulling back the curtain on the most historic year in Parkinson’s clinical research. We are moving beyond just managing symptoms with Levodopa and stepping into the era of Precision Medicine. For decades, we’ve been fighting the "smoke...

Send us Fan Mail What happens when your identity, memory, and sense of self are stripped away by an invisible injury? In this episode of Live Parkinson’s Live an Exceptional Life, host Chris Kustanbauter sits down with William Person , a former Team USA bobsledder . William spent nine years hurtling down ice tracks at 90 mph, enduring G-forces that most people will never experience. While it looke...

Send us Fan Mail Living with Parkinson’s doesn’t mean giving up your independence, confidence, or quality of life. In this episode of Live Parkinson’s – Live an Exceptional Life , we break down how to create a simple, research-backed daily routine that supports brain health, balance, strength, and mobility with Parkinson’s disease. You’ll learn: Why daily routines are critical for managing Parkins...

Send us Fan Mail What if technology could help preserve your life story, your memories, and your identity—so they’re never lost to time or illness? In this powerful and thought-provoking episode of Live Parkinson’s – Live an Exceptional Life, host Chris Kustanbauter sits down with Cristian Cibils Bernardes, Founder and CEO of Autograph AI , a groundbreaking platform designed to help people capture...

Send us Fan Mail This episode dives into the revolutionary SPARX Trial (Phase 2) and the ongoing SPARX3 research, which challenges conventional Parkinson's treatment by treating high-intensity exercise as medicine. We break down the electrifying 6-month mark data that suggests vigorous aerobic activity—specifically hitting 80-85% of maximum heart rate —can potentially slow or halt the progres...

Send us Fan Mail This week, host Chris Kustanbauter pauses to celebrate Thanksgiving and explore a profound question: What are you truly grateful for right now, even while living with Parkinson's Disease? In the face of chronic illness, it’s easy to let fear and frustration dominate. But the most resilient members of the Parkinson’s community have mastered the art of finding blessings—even on...

Send us Fan Mail  In this vital conversation, host Chris Kustanbauter and physician/innovator Dr. Elliot Justin delve into an often-overlooked aspect of life with Parkinson's: sexual health and intimacy. You will learn how leveraging health technology and objective data can empower you to proactively manage your sexual function, improve your well-being, and strengthen your relationship. Dr. J...

Send us Fan Mail Are you searching for effective, accessible ways to manage Parkinson's symptoms while fostering a strong social community ? This episode is a must-listen for anyone living with Parkinson's, their care partners, and healthcare professionals. In this powerful interview on the Live Parkinson's - Live an Exceptional Life podcast, host Chris Kustanbauter sits down with D...

Send us Fan Mail In this episode of Live Parkinson’s – Live an Exceptional Life , host Chris Kustanbauter shares how cultivating a positive mindset can truly change the way you live with Parkinson’s disease. Drawing from personal experience and supported by clinical research, Chris explores the powerful connection between optimism, brain health, and Parkinson’s progression — and how positivity isn...

Send us Fan Mail In this episode of Live Parkinson’s – Live an Exceptional Life , learn how to create a personalized Parkinson’s wellness plan that works for you . Learn how to integrate exercise, nutrition, sleep, and mental health into your daily routine to improve mobility, boost energy, and live your best life with Parkinson’s. I share practical tips, real-life experience, and evidence-based i...