Chris

Live Parkinson's - Live an Exceptional Life!

Health EN ↓ 137 episodes

Live Parkinson's - Live an Exceptional Life Discover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach.   Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From managing symptoms to staying active and building meaningful relationships, this podcast will equip you with...

Author

Chris

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jul 8, 2026

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Episodes

Parkinson's Fall Prevention: Essential Balance Exercises & Safety Strategies 21.10.2025

Send us Fan Mail Are you living with Parkinson's and finding that poor balance is restricting your confidence and daily life? In this critical, actionable episode of the Live - Parkinson's - Live an Exceptional Life podcast, we focus entirely on fall prevention strategies using targeted exercise. Improving your balance is the single most effective way to maintain independence and safety....

Food Additives, Pesticides & Environmental Toxins: What You Eat Might Be Affecting You More Than You Know 12.10.2025

Send us Fan Mail Could the food you're eating be making your Parkinson's symptoms worse? In this eye-opening episode, we explore the hidden environmental toxins in everyday foods and how they impact brain health, dopamine production, and Parkinson's disease progression. Discover the science-backed connection between pesticide exposure and increased Parkinson's risk, learn which...

Transforming Parkinson’s Care with Real-Time Data: Dr. Amanda Hare on StrivePD 27.09.2025

Send us Fan Mail In this special  episode, I sit down with Dr. Amanda Hare, Nurse Practitione r at Rune Labs, whose journey from the neurology ICU to digital health innovation offers powerful insights for the Parkinson’s community. We explore how her frontline experience shaped her understanding of patient care and how that perspective now fuels her work with the groundbreaking StrivePD app. Dr. H...

Best Exercises to Slow Parkinson’s Progression: Science-Backed Routines You Can Start Today 21.09.2025

Send us Fan Mail Can exercise really slow the progression of Parkinson’s disease? In this episode we break down the latest research on how movement impacts Parkinson’s symptoms and progression. Drawing from multiple clinical studies, including the SPARX trial and a 2022 npj Parkinson’s Disease meta-analysis, you’ll discover which types of exercise provide the biggest benefits — and why. From aerob...

The Future of Exercise and Parkinson’s: Emerging Therapies and Research Frontiers 11.09.2025

Send us Fan Mail What if the future of Parkinson’s care was already taking shape — and it looked nothing like the rehab you know today? In this inspiring, research‑packed episode, we explore how AI, robotics, wearable tech, virtual and augmented reality, and breakthrough neuroscience are transforming exercise into a powerful, personalized therapy for Parkinson’s. From boosting brain‑derived neurot...

Social Interaction and Brain Health: The Parkinson's Connection 03.09.2025

Send us Fan Mail Discover why your social connections might be the most powerful medicine you're not taking!  In this evidence-based episode, we dive deep into groundbreaking research showing how maintaining social relationships with Parkinson's isn't just good for your mood—it's prescription-strength medicine for your brain. Whether you're newly diagnosed, have been livin...

Best Food for Parkinson’s – Evidence-Based Nutrition for Symptom Management 27.08.2025

Send us Fan Mail Discover how science-backed nutrition can support symptom management and brain health for people living with Parkinson’s. In this episode, we break down the best foods and dietary patterns shown to improve motor function, reduce inflammation, and promote cognitive resilience. 🔍 What you’ll learn in this episode: The top evidence-based foods for Parkinson’s, including berries, cru...

The Science of Sweat: How Exercise Rewires the Parkinson's Brain 19.08.2025

Send us Fan Mail Are you living with Parkinson's disease or caring for someone who is? For years, exercise was recommended to simply manage symptoms, but the latest scientific research is revealing something truly groundbreaking: your workout could be the most powerful medicine for the Parkinson's brain . In this episode of Live Parkinson's - Live an Exceptional Life , we dive deep...

A Sharper Mind: Unlocking Your Cognitive Potential with Parkinson's 13.08.2025

Send us Fan Mail Transform your cognitive health and discover evidence-based brain training strategies specifically designed for people living with Parkinson's disease. In this episode of Live Parkinson's: Live an Exceptional Life, we explore cutting-edge research revealing how you can actively strengthen your mind and build cognitive resilience. Forget everything you think you know abou...

How to Tell People You Have Parkinson's: A Guide to Communicating Your Diagnosis 06.08.2025

Send us Fan Mail The moment of diagnosis is challenging, but what comes next can be just as daunting: telling your family, friends, and colleagues. In this powerful episode of Live Parkinson's - Live an Exceptional Life , we provide a compassionate and practical roadmap for navigating the conversation about Parkinson's disease. We address the emotional weight of disclosure, offer actiona...

Seasonal Exercise Strategies for Parkinson's Disease: Year-Round Fitness Plans That Work 30.07.2025

Send us Fan Mail 🌟 Transform your Parkinson's exercise routine with proven seasonal strategies that keep you moving all year long! 🌟 Are you struggling to maintain consistent exercise with Parkinson's disease when the seasons change? Do winter months leave you feeling unmotivated, or does summer heat make outdoor workouts impossible? You're not alone – and there's a science-b...

Dopamine and Diet: How Food Choices Can Influence Neurotransmitter Production in PD 25.07.2025

Send us Fan Mail Are you living with Parkinson's disease and wondering how your daily diet can impact your symptoms and medication effectiveness? This special episode of "Live Parkinson's Life: An Exceptional Life" dives deep into the fascinating connection between the foods you eat and your brain's vital chemical messenger: dopamine . We explore  research and practical st...

100th Episode Special: How the PUNCH Program Transforms Parkinson's Lives Through Movement, Mentorship & Hope 16.07.2025

Send us Fan Mail 100th Episode Special: How the PUNCH Program Transforms Parkinson's Lives Through Movement, Mentorship & Hope 🎉 Milestone Episode Alert! Join us for our 100th episode celebration of Live Parkinson's - Live an Exceptional Life as we welcome two extraordinary guests who have transformed countless lives in the Parkinson's community. Meet Susannah and Megan , certi...

Unlocking Movement: The Power of Nordic Walking for Parkinson's 08.07.2025

Send us Fan Mail In this episode, " Unlocking Movement: The Power of Nordic Walking for Movement, " we dive deep into an incredibly beneficial, yet often overlooked, exercise that can significantly improve your mobility and confidence. Discover how Nordic Walking, a full-body movement practice, offers profound benefits specifically tailored for the Parkinson's community. We explore...

Accelerating Medical Research with Bioaccess CEO Julio Martinez-Clark 02.07.2025

Send us Fan Mail Are you living with Parkinson's and eager to understand how new treatments get from research labs to patients? Or perhaps you're simply fascinated by the future of medicine? In this groundbreaking episode, we sit down with Julio Martinez-Clark , the visionary CEO of Bioaccess , a leader in accelerating clinical trials and medtech innovation globally. Julio reveals how Bi...

From Motorcycle Accident to Miracle: Air Force Veteran Kijuan Amey's Journey from Blindness to Purpose 24.06.2025

Send us Fan Mail In this powerful episode of Live Parkinson's - Live an Exceptional Life, we sit down with Kijuan Amey, a US Air Force Staff Sergeant turned motivational speaker whose incredible story will transform how you view adversity and resilience. At just 25 years old, Kijuan's life changed forever when a motorcycle accident left him blind while serving in the Air Force as an In-f...

Magnesium Deficiency and Brain and Body Health: How this Essential Mineral Protects Your Body and Mind with Dr. Carolyn Dean 10.06.2025

Send us Fan Mail Are you living with Parkinson's and looking for natural ways to support your brain and body health? Or simply curious about optimizing your overall well-being? In this illuminating episode of the Live Parkinson's Live an Exceptional Life podcast, we dive deep into the often-overlooked world of essential minerals with a leading expert, Dr. Carolyn Dean, MD, ND. Join us as...

Parkinson's & HIIT: Is High-Intensity Exercise Safe & Effective for PD? 04.06.2025

Send us Fan Mail Are you living with Parkinson's and wondering if pushing your limits with high-intensity exercise could be a game-changer? This episode of dives deep into High-Intensity Interval Training (HIIT) for Parkinson's disease. We cut through the noise to explore the cutting-edge research and practical considerations you need to know. Could HIIT be the key to slowing progression...

Personalized Parkinson's Nutrition: Latest Research & Practical Tips 28.05.2025

Send us Fan Mail Are you living with Parkinson's and feel overwhelmed by generic diet advice? It's time to discover the power of personalized nutrition! In this episode, we cut through the noise to show you why a one-size-fits-all approach doesn't work for Parkinson's, and how tailoring your diet can significantly impact your well-being and symptom management. We dive into the...

A Tribute to Duke: Unforgettable Lessons for Living with Parkinson's 21.05.2025

Send us Fan Mail Join host Chris Kustanbauter for a very special, heartfelt episode of Live Parkinson's, Live an Exceptional Life . Chris pays tribute to his beloved boxer, Duke, who passed away on May 20th, 2025. More than a pet, Duke was a profound teacher, offering unexpected life lessons that directly apply to navigating Parkinson's. Chris shares touching stories and practical takeaw...

Parkinson's Journey: Discovering Meaning, Purpose, and Hope 14.05.2025

Send us Fan Mail Are you navigating life with Parkinson's disease and seeking deeper meaning, renewed purpose, and unwavering hope? In this insightful episode of the Live Parkinson's - Live an Exceptional Life Podcast, we delve into the crucial aspects of finding fulfillment and maintaining a positive outlook on your Parkinson's journey. Join us as we explore practical strategies an...

Parkinson's Disease & Supplements: Benefits, Risks & Scientific Findings 07.05.2025

Send us Fan Mail Are you navigating the complex world of supplements for Parkinson's disease? In this episode of the Live Parkinson's - Live an Exceptional Life podcast, we cut through the hype and examine what the science actually says about dietary supplements and their potential impact on your Parkinson's journey. We delve into the evidence behind commonly discussed supplements,...

Stronger Together: The Power of Social Connection in Parkinson’s 28.04.2025

Send us Fan Mail In the final episode of our Parkinson’s Awareness Month series, we dive into one of the most critical—and often overlooked—pillars of living well with Parkinson’s: social connection and community . Isolation can make Parkinson’s symptoms feel heavier, but staying connected can significantly boost emotional resilience, physical health, and overall quality of life. In this episode,...

Sugar Cravings and Parkinson's: Healthy Alternatives and Management 25.04.2025

Send us Fan Mail Do you find yourself experiencing increased sugar cravings since your Parkinson's diagnosis? You're not alone. This week on the Live Parkinson's - Live an Exceptional Life podcast, we delve into the often-overlooked challenge of sugar cravings in the Parkinson's community. We explore the potential reasons behind these cravings, from neurochemical changes and me...

Parkinson’s and Positivity: How Optimism Builds Resilience - Parkinson's Awareness Week 3 22.04.2025

Send us Fan Mail In this third episode of our Parkinson’s Awareness Month series, we’re focusing on one of the most powerful tools for living well with Parkinson’s: positivity and optimism . Living with Parkinson’s can be incredibly challenging—but how you approach those challenges mentally and emotionally can make a major difference in your resilience, your daily quality of life, and even how you...

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