Live Parkinson's - Live an Exceptional Life!

Send us Fan Mail Navigating Parkinson's can be challenging, but you don't have to do it alone. This podcast provides practical information and empowering strategies for people living with Parkinson's, their families, and caregivers.  In this episode, we discuss: Understanding Parkinson's Motor Symptoms: We break down the common motor symptoms of Parkinson's, including trem...

Send us Fan Mail In Week 2 of our Parkinson’s Awareness Month series, we explore one of the most important tools for managing symptoms and boosting energy: nutrition . What you eat can have a major impact on how you feel, how your medications work, and how you live each day with Parkinson’s. Learn practical tips for creating a brain- and body-friendly diet, including the importance of hydration, p...

Send us Fan Mail Are you living with Parkinson's disease and finding that the challenges extend far beyond tremors and movement difficulties? In this crucial episode of the Live Parkinson's - Live an Exceptional Life podcast, we delve into the often-overlooked world of non-motor symptoms (NMS) . We unpack these "hidden battles" that can significantly impact your daily life, fro...

Send us Fan Mail Welcome to the first episode in our Parkinson’s Awareness Month podcast series — short, powerful episodes designed to give you real strategies for living your best life with Parkinson’s. This week, we’re diving into one of the most effective ways to improve life with Parkinson’s: exercise . From improving movement and balance to boosting brain health and confidence, regular physic...

Send us Fan Mail Feeling overwhelmed by your Parkinson's medications? In this comprehensive episode of the Live Parkinson's: Live an Exceptional Life podcast, we break down everything you need to know about navigating your Parkinson's treatment. From understanding the basics of dopamine to in-depth explanations of Levodopa, Dopamine Agonists, MAO-B Inhibitors, and COMT Inhibitors, w...

Send us Fan Mail Feeling overwhelmed by stress and anxiety with Parkinson's? You're not alone. In this episode of Live Parkinson's - Live an Exceptional Life, we dive deep into practical mindfulness techniques to help you find calm and regain control. Discover how to manage the emotional challenges of Parkinson's and improve your overall well-being. Key Topics Covered: Understa...

Send us Fan Mail Tired of the same old exercise routine? In this energizing episode of the Live Parkinson's: Live an Exceptional Life podcast, we're breaking free from the treadmill and exploring a world of fun and engaging aerobic activities designed specifically for individuals with Parkinson's disease. Discover how to make exercise enjoyable and effective, boosting your motor ski...

Send us Fan Mail 🚀 Want better Parkinson’s care? It starts with the right team. In this episode of Live Parkinson’s – Live an Exceptional Life, we dive into the essential role of a Parkinson’s care team and how assembling the right support system can drastically improve your treatment, symptom management, and overall quality of life . Whether newly diagnosed or looking to enhance your care, this...

Send us Fan Mail Join us on the Live Parkinson's: Live and Exceptional Life podcast as we explore the fascinating connection between the ketogenic diet and Parkinson's Disease (PD). In this episode, we delve into the potential of using a high-fat, low-carb approach to manage PD symptoms and improve quality of life. Learn: What is the Ketogenic Diet? Understand the macronutrient ratios an...

Send us Fan Mail Discover the transformative power of art for individuals living with Parkinson's Disease. This episode of the Live Parkinson's - Live an Exceptional Life podcast explores how engaging in creative activities can significantly improve quality of life, offering a powerful antidote to the challenges of Parkinson's. We delve into the numerous benefits of artistic express...

Send us Fan Mail Join Chris Kustanbauter on this special episode of the Live Parkinson's - Live an Exceptional Life podcast as he explores the surprising benefits of bridge for brain health. Chris interviews Brian from thebridgeteachers.com to delve into how this strategic card game can be a powerful tool for maintaining and even improving cognitive function, especially for those living with...

Send us Fan Mail Balance challenges are a significant concern for individuals living with Parkinson's disease, impacting everything from daily activities to overall quality of life. On this episode of the Live Parkinson's Live and Exceptional Life Podcast, we delve into the exciting world of innovative balance solutions, exploring the cutting-edge technologies and therapies that offer ho...

Send us Fan Mail In this episode of the Live Parkinson's - Live an Exceptional Life podcast, we delve into the exciting world of stem cell research for Parkinson's Disease. Discover the latest advancements in this promising field and explore how stem cell therapies may revolutionize the future of Parkinson's treatment. Understand Stem Cells: Learn about the different types of stem c...

Send us Fan Mail Are you living with Parkinson's and concerned about balance and coordination? This episode of the Live Parkinson's - Live an Exceptional Life podcast dives deep into how strength training can be a game-changer for improving stability and reducing fall risk. Join your host as, Chris Kustanbauter as we explore practical exercises, expert tips, and empowering strategies to...

Send us Fan Mail In this episode of the Live Parkinson's Live an Exceptional Life podcast, we delve into the fascinating world of sensory training and its profound impact on balance for individuals with Parkinson's. Discover how: Vision, touch, and proprioception play a crucial role in maintaining balance. Simple exercises can enhance sensory awareness and improve stability. Everyday str...

Send us Fan Mail Are you unsure about the best diet for managing Parkinson's symptoms? In this episode, we uncover the truth behind common dietary myths and share evidence-based nutritional strategies to support your health and well-being. Learn how dairy, protein, sugar, and caffeine really impact Parkinson's, and discover practical tips for optimizing your diet. Key Takeaways: ✅ Fact...

Send us Fan Mail In this episode of Live Parkinson’s - Live an Exceptional Life , we uncover the transformative power of aerobic exercise for managing Parkinson’s symptoms. Whether newly diagnosed or further along in your journey, this episode equips you with practical strategies to improve mobility, boost brain health, and enhance emotional well-being through exercise. 🎙️ What You'll Learn:...

Send us Fan Mail Are you curious about the potential of intermittent fasting (IF) to improve Parkinson's symptoms? In this episode of Live Parkinson’s - Live an Exceptional Life , we dive into the science, benefits, and practical steps for incorporating IF into your routine. Discover how fasting may enhance brain function, reduce inflammation, boost energy, and even support weight management—...

Send us Fan Mail As the calendar flips to a new year, it’s time to focus on what’s possible! In this empowering episode of Live Parkinson's - Live an Exceptional Life , we dive deep into the transformative power of goal-setting to help you thrive despite the challenges of Parkinson's. Learn actionable strategies to take charge of your year and create a life filled with purpose, positivit...

Send us Fan Mail This special Christmas episode of the Live Parkinson's - Live an Exceptional Life podcast brings you two heartwarming stories of transformation and hope.  We explore how individuals living with Parkinson’s overcame isolation and despair by staying engaged with family, friends, and their communities.  Discover how chance encounters can change the course of your life, inspiring...

Send us Fan Mail Are you ready to take control of your health and well-being with Parkinson's? This episode delves into the crucial connection between weight, wellness, and Parkinson's Disease. Discover how a balanced diet and regular exercise can significantly impact your quality of life. Key Topics: The Impact of Weight on Parkinson's: Understand how weight changes can influence s...

Send us Fan Mail Are you curious about the latest advancements in Parkinson's research? In this episode of Live Parkinson's - Live an Exceptional Life, we delve into the exciting future of Parkinson's disease. Key topics covered: Understanding Parkinson's: A brief overview of the disease and its current state of research. Promising Avenues of Research: Explore the potential of...

Send us Fan Mail Discover the surprising connection between sugar and Parkinson’s in this episode of Live Parkinson’s, Live an Exceptional Life ! Excess sugar in your diet doesn’t just affect your waistline—it can impact your Parkinson’s symptoms too. From worsened tremors and fatigue to cognitive challenges and gut health issues, the sweet stuff may be doing more harm than you think. Join us as w...

Send us Fan Mail This Thanksgiving, take a moment to reflect on the power of gratitude in your Parkinson’s journey. In this heartfelt episode of Live Parkinson's - Live an Exceptional Life , we explore the profound difference between being thankful and grateful and how each can transform your mindset and quality of life. Host Chris Kustanbauter shares personal stories of family traditions, ch...

Send us Fan Mail In this episode of Live Parkinson's - Live an Exceptional Life , we explore the powerful link between mindset and Parkinson's care. Discover how optimism and a positive mental outlook can improve symptom management, boost motor function, and enhance overall well-being. Backed by science and real-life success stories, this episode offers actionable insights to help you ha...