Lift Away Fat at 50+ Podcast

LiftAwayFat at 50+ Podcast #70 02.01.2025 1:11 ↓

Introducing our new YouTube Channel, Loving 50 Plus!

Lift Away Fat at 50+ Podcast #69 30.04.2023 6:44 ↓

Here are the Best Diets for Healthy Hearts & Losing Excess Body Fat Long Term, And Diets to Avoid.

Lift Away Fat at 50+ Podcast #68 30.03.2023 7:08 ↓

Semaglutide Has Broken the Weight Loss Internet!

Lift Away Fat at 50+ Podcast #67 28.02.2023 7:38 ↓

Less Exercise Can be VERY Good for You

Lift Away Fat at 50+ Podcast #66 31.12.2022 11:28 ↓

Why Can’t I Stop Eating After Dinner, & is That Making My Body Store Excess Body Fat?

Lift Away Fat at 50+ Podcast #65 01.12.2022 7:13 ↓

We All Want to be Healthier and Fitter. It Can be Pretty Easy!

Lift Away Fat at 50+ Podcast #64 01.11.2022 5:02 ↓

Enjoy the Beautiful Fall Weather & Get Fitter & Healthier!

Lift Away Fat at 50+ Podcast #63 29.09.2022 6:49 ↓

A Brain Booster That Actually Works

Lift Away Fat at 50+ Podcast #62 31.08.2022 7:39 ↓

What Happened When You and Your Friend Finally Chose Health

Lift Away Fat at 50+ Podcast #61 31.07.2022 7:21 ↓

Care Enough for Your Body to Prepare for Your Fitter & Healthier Future

Lift Away fat at 50+ Podcast #60 30.06.2022 4:12 ↓

You Are Closer to Your “Youth” Than You Think!

Lift Away Fat at 50+ Podcast #59 01.06.2022 8:45 ↓

Quick Springtime Tips for Spring Cleaning Your body!

Lift Away Fat at 50+ Podcast #58 30.04.2022 6:55 ↓

Retiring? Now for the Fun Stuff!

Lift Away Fat at 50+ Podcast #57 30.03.2022 7:07 ↓

Your Body Can be Leaner, Stronger & Healthier, Without Hours on the Treadmill

Lift Away Fat at 50+ Podcast #56 01.03.2022 6:55 ↓

Don’t Live Another Day with Guilty Eating

Lift Away Fat at 50+ Podcast #55 31.01.2022 5:45 ↓

How to Upgrade Your Relationship with Your Body

Lift Away Fat at 50+ Podcast #54 31.12.2021 5:26 ↓

Re-Discovering the Strength & Healing Power of Holiday Memories

Lift Away Fat at 50+ Podcast #53 01.12.2021 7:46 ↓

Choosing Your Own Path to Your Fitness Goals Byron & Betty’s Tale

Lift Away Fat at 50+ Podcast #52 28.10.2021 11:00 ↓

What’s Behind This Lift Away Fat at 50+ Podcast ?

Lift Away Fat at 50+ Podcast #51 27.09.2021 ↓

Welcome Your Fitter and Healthier 21st Century Life by Shaking Old Myths.

Lift Away Fat at 50+ Podcast #50 01.09.2021 10:15 ↓

The Lift Away Fat at 50+ Podcast, Our 50TH Anniversary Episode Celebration

Lift Away Fat at 50+ Podcast #49 26.07.2021 6:19 ↓

Your Life Can Keep Your Body Healthy, Strong, & Energetic

Lift Away Fat at 50+ Podcast #48 20.06.2021 7:09 ↓

Let’s get Your Body Healthier and Stronger for Your Fun Future!

Lift Away Fat at 50+ Podcast #47 23.05.2021 8:23 ↓

Let’s Celebrate! This is National Physical Fitness & Sports Month!

Lift Away Fat at 50+ Podcast #46 30.04.2021 7:22 ↓

Tips to Get the Most Out of Your Walks