Lifestyle Of Fitness Podcast

LOF wants to hear from you! In this episode of "Comin' In Hot with Mike & Chuck" series, Chuck and I talk about how we built our home gyms and staying motivated during the pandemic  💪🥊🔥🏡🏋️‍♂️ Sign Up for the FREE Webinar - www.lifeofafighter.academy Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout t...

LOF wants to hear from you! In this episode I talk about why most diets tend to fail 90% of the time 🍎🥕🍌🥊🔥💪 Sign Up for the FREE Webinar - www.lifeofafighter.academy Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For More On LOF Fit...

LOF wants to hear from you! Chuck and I are launching our first ever episode for "Comin' In Hot with Mike & Chuck" series. In this episode we talk about USA vs UK food ingredients and how it affects the diet. 🍎🥕🍌🥦🍇 Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Ful...

LOF wants to hear from you! In this episode we interviewed Dr. Derrick De Silva and talk about Supplements; The basic nutrients our body needs and the importance of supplements. 💊🥕🍋🥦💪 For more expert advise follow  Dr. Derrick's social media accounts: Facebook , Instagram , Website Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - In...

LOF wants to hear from you! In this episode we interviewed Dr. Eric Fete of Prime X Cellular Nutrition and Fitness to talk about Common Myths and Misconception with Hormones and Peptides 👨‍⚕️💊🔬🤔❓ Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here C...

LOF wants to hear from you! In this episode we interviewed Dr. Eric Fete of Prime X Cellular Nutrition and Fitness to talk about the Importance of Sleep. 😴💤🌛🛏️⏰ Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For More On LOF Fitness an...

LOF wants to hear from you! In this episode I talk about facts, tips, and tricks on how to have an efficient rest days. ⏰😴💤💪🤩 Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For More On LOF Fitness and Nutrition Vault Membership FNV M...

LOF wants to hear from you! In this episode I talk about easy ways on building a home gym. 💪👍🏋️‍♂️🚴 Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For More On LOF Fitness and Nutrition Vault Membership FNV Members Click Here For BONUS...

LOF wants to hear from you! In this episode I talk about Procrastination and not to be a Pro on it. 🥇🏃‍♂️🔥👍 Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For More On LOF Fitness and Nutrition Vault Membership FNV Members Click Here F...

LOF wants to hear from you! In this episode I talk about 5 ways on how to get back to working out. Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For More On LOF Fitness and Nutrition Vault Membership FNV Members Click Here For BONUS VIDE...

LOF wants to hear from you! In this episode I talk about Habits. How to establish and stick to it effectively. ✔️📅 Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For More On LOF Fitness and Nutrition Vault Membership FNV Members Click He...

LOF wants to hear from you! To have breakfast or not to have breakfast? That is the question. In this episode I talk about the infamous meal of the day - Breakfast. Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For More On LOF Fitness an...

LOF wants to hear from you! I talk about what's the best eating style/diet that works for your body and how to switch to a healthier way of eating... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For More On LOF Fitness and Nutritio...

LOF wants to hear from you! I talk with World Muay Thai and Kickboxing Champion Pascal “The German” Schroth - We talk about the beginnings of a young martial artist to being the Elite World Class Fighter that he is today. From living in the gym to breaking his neck in a fight, we cover it all and you won’t want to miss this one! Check it out Click Here For Full Article ,Show Notes, Video and Infog...

LOF wants to hear from you! I talk about how life changing gratitude is and why. Along with a challenge for you and actionable steps you can take that will change your life today! Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For Our Fre...

LOF wants to hear from you! I talk about how we talk to ourselves vs how we talk to others and the impact that has on our lives... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For Our Free 28 Day Reset Guide Click Here For More On LOF F...

LOF wants to hear from you! Alex Tyler aka @Rogue_Nak_Muay on IG is back from a year in Thailand, and breaks down his journey, going 9-1 while away and fighting on National Thai TV amongst many nuggets of knowledge being dropped!!! Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video...

LOF wants to hear from you! Mike breaks down the mission statement of LOF and the 3 pillars the company is built on, which are = Educate!  Inspire! and Improve!  Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For Our Free 28 Day Reset Gui...

LOF wants to hear from you! Mike talks with Pro Boxer and Former Amateur National Champ Mike Stoute @Michael. Stoute on IG about his Journey in the Fight Game from Amateur Phenom and Sugar Ray Robinson Best Boxer Award Winner to Climbing the Pro ranks.. Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercis...

LOF wants to hear from you! Mike with Dr. Eric Fete of Prime X about how he changes his patiences lives and how it can change your life today! ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Click For Dr Erics Website and more! www. DrEricPrimeX.com Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast h...

LOF wants to hear from you! Mike talks with Coach Eric Uresk @EricTheGentleman on IG about his Journey in the Fight Game from facing Frankie Edgar in a smoker/exhibition in the early days to bouncing on Long Island, and working with the best of the best from Las Vegas, to Cali to Thailand.. Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Inc...

LOF wants to hear from you! Mike talks about the last phase of his fight career and transitioning to become a full time coach and entrepreneur... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For Our Free 28 Day Reset Guide Click Here Fo...

LOF wants to hear from you! Mike talks about the latest project that has been 10+ years in the making with the Life of a Fighter DocuSeries... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For Our Free 28 Day Reset Guide Click Here For M...

LOF wants to hear from you! Mike talks about the latest project that has been 10+ years in the making with the Life of a Fighter DocuSeries... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For Our Free 28 Day Reset Guide Click Here For M...

LOF wants to hear from you! Mike talks about why being uncomfortable is key to your success and how to get comfortable with it DAILY ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list! See Full Video Version of this Podcast here Click Here For Our Free 28 Day Reset Guide Click Here For More On...