Dr. Toni Cooper
Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling.#christiancounseling #christianpodcast #podcastsforwomen #mentalhealth #copingskills #traumarecovery
Author
Dr. Toni Cooper
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Christian Counseling| Improve Your Coping Skills (BONUS) 17.08.2023 13:08
Practical strategies for spirit, soul, and body to improve the way that you cope with difficult emotions. 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Website: https://www.drtonicooper.com/ 👉 Spotify: https://podcasters.spotify.com/...
Christian Counseling | What Causes Narcissism - Part 1 #78 15.08.2023 15:28
I answer the question "What Causes Narcissism?" from a personality perspective. We look at 2 Styles of Narcissistic Personality and how they develop. I am still learning how to get sound + video so this is not the quality I generally am able to provide for you. Please forgive me! I think I figured out the problem and hope to have it repaired for the next episode! 🧳Leave me a message about the bag...
Christian Counseling| How Do You Build Self Confidence? 3 Quick Tips! (BONUS) 10.08.2023 5:24
Three components of self confidence and 3 strategies to help you build a healthier sense of self. This is out of my book, "Anxiety, Depression & Helplessness: Keys to Break Free." 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Webs...
Christian Counseling | Narcissism in the Workplace #77 08.08.2023 17:30
This episode discusses: How do you handle a narcissistic boss? AND How do you deal with a narcissistic coworker? My guest is Curtis Didato, SHRM-SCP, who is the President of Didato Consulting. Here is a link to his site. https://didatoconsulting.com/ 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https:...
Christian Counseling | Religious Narcissism #76 01.08.2023 25:51
In this video podcast, we discuss how to recognize spiritual abuse, religious cults, and narcissism in religious organizations. My guest is Vince Didato, LPCC-S. Here is a link to his website where you can find out about his book and ministry. https://vincedidato.com/ Here is a link to the blog with visuals pertaining to this series: https://lifewithoutbaggage.wordpress.com/2023/07/14/recogniz...
We are moving to Tuesdays! 29.07.2023 1:42
I am trying some new things for this 3rd season. These new video podcasts will be posted on Tuesdays. Do you have a preference for audio or video. Would love your feedback, comments, and questions!
Christian Counseling | Blessings for Wholeness (BONUS) 27.07.2023 4:34
Encouraging verses that remind us that God wants to bless and restore us from the challenges of life. These verses can help us build a strong sense of self. This video is based on a chapter from my book "Life Without Baggage" (the same name as my podcast). Some platforms may only support the audio. You can also find this video on my YouTube channel. https://youtu.be/cG0GGmw9xfk 🧳Leave me a mess...
Christian Counseling | How to Ask God for Forgiveness (BONUS) 25.07.2023 2:18
This is a brief explanation of how God provides forgiveness for us. 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Website: https://www.drtonicooper.com/ 👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper 👉 FREE e...
Christian Counseling | Feeling Secure With God and People (BONUS) 18.07.2023 8:20
A prayer for our need for security with God and people. This is an excerpt from a podcast with my brother, Vince Didato LPCC-S, that was posted on April 17, 2022 (episode #25). #secureattachment #emotionalsecurity 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon:...
Christian Counseling | Recognizing Narcissism #74 16.07.2023 13:41
Insights in Christian Counseling on how to recognize and protect yourself from narcissism in individuals or narcissism in organizations. Here is a link to the blog with visuals pertaining to this series: https://lifewithoutbaggage.wordpress.com/2023/07/14/recognizing-narcissism-series/ 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Lin...
Christian Counseling | A Prayer for Mending (BONUS) 11.07.2023 4:07
Over the course of life, there are losses and rejections that can cause us to doubt ourselves or our worth. This is a prayer that can help you mend your confidence and sense of worth. #prayersthatheal #traumahealing 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon...
Christian Counseling | Where Does God Live? #73 09.07.2023 20:40
We know that God lives in heaven, but He also wants to "camp" with us. Listen to find out more about how He chooses where He creates His tent. 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Website: https://www.drtonicooper.com/ 👉 Spo...
Cultivate Your Spirit 1 and 2 (BONUS REEL) 06.07.2023 0:58
Here is a short recap of the 2 video podcasts on how to cultivate your spiritual life and detect false teaching. 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Website: https://www.drtonicooper.com/ 👉 Spotify: https://podcasters.spoti...
Christian Counseling | Cultivate Your Spirit | Part 2 #72 #discernment 02.07.2023 27:58
This is Part Two with my interview with Vince Didato, LPCC-S. We continue our discussion of How do you cultivate your spirit? How do you discern light from dark in teachers and teachings? What is spiritual maturity? To purchase the book by Vince Didato you can follow this link:https://www.amazon.com/Awakening-Goodness-God-Stirring-Imagination/dp/B08HH1JYP9/ref=sr_1_1?crid=1OZ5Y74HNUT4M&keyword...
Christian Counseling | A Prayer to Find Your Voice (BONUS) #transformyourlife 30.06.2023 4:58
You can feel lost after prolonged stress or trauma. This prayer may help you find your way again. 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Website: https://www.drtonicooper.com/ 👉 Spotify: https://podcasters.spotify.com/pod/show...
Christian Counseling | Cultivate Your Spirit - Part One #71 #biblestudy 25.06.2023 28:41
My guest today for this #videopodcast is Vince Didato, LPCC-S. In Part One, we discuss The difference between spirit, soul, and body; The 3 spirit realms; and How do you cultivate your spirit? Here is a link to the book by Vince Didato : https://www.amazon.com/Awakening- Goodness-God-Stirring-Imagination/dp/B08HH1JYP9/ref=sr_1_1?crid=K5UNCOK7F844&keywords=vince+didato&qid=1687271771&s=...
Christian Counseling | A Prayer to Heal from Trauma (BONUS) #traumahealing 20.06.2023 3:14
A short prayer to heal from the effects of trauma. This is not a substitute for medication or counseling. 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Website: https://www.drtonicooper.com/ 👉 Spotify: https://podcasters.spotify.com/...
Christian Counseling | Cultivate Joy #70 18.06.2023 18:32
This week's podcast examines gates, praise, and other strategies to cultivate supernatural joy. 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Website: https://www.drtonicooper.com/ 👉 Spotify: https://podcasters.spotify.com/pod/show/a...
Christian Counseling | A Prayer to Restore Your TRUE Self (BONUS) 13.06.2023 5:05
This prayer is from the podcast "Releasing Guilt and Shame" which was posted on 12/3/21 (episode #7). Here is a link if you want to hear the entire episode. https://spotifyanchor-web.app.link/e/9iBPdhF5iAb 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://...
Christian Counseling | How Can I Manifest My Future? #69 #transformyourlife 11.06.2023 14:25
This week we look at the power of God's word, our spoken words, and what the Bible says about "manifest". 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Website: https://www.drtonicooper.com/ 👉 Spotify: https://podcasters.spotify.com/...
Christian Counseling | A Little Bit About My Background (BONUS) 06.06.2023 5:07
Here is my personal testimony which also explains why I love being a Christian psychologist. #psychologist 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Website: https://www.drtonicooper.com/ 👉 Spotify: https://podcasters.spotify.com...
Christian Counseling | Lessons from Joshua #68 04.06.2023 17:00
We may feel like waiting, during our process of transformation, is wasted time. The life of Joshua shows us that it may be part of God's process for our development in His Kingdom. #biblestudy #christianpodcast 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: htt...
Christian Counseling | Understanding Personality : Body, Soul, and Spirit (BONUS) #transformyourlife 30.05.2023 12:30
This is from an interview I did at Canton Nazarene Church in September of 2022. I explain the differences between the body, soul, and spirit which can help us change more effectively. 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Webs...
Christian Counseling | Lessons from the Eagle #67 28.05.2023 15:28
Do you feel stuck or broken? This episode looks at the ways that God meets us when we feel weak and how to make the most of the time you are waiting for Him to renew you. Let me add that if you decide to fast as well as pray, then you should consult with your doctor before starting that process! 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Imp...
Christian Counseling | Experiential Transformation (BONUS) 24.05.2023 0:48
This is a snippet from the podcast "Experiential Transformation" #60. Do you like these snippets? 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Website: https://www.drtonicooper.com/ 👉 Spotify: https://podcasters.spotify.com/pod/show...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.