Shradha Haria

Lifability

Health EN ↓ 42 episodes

Unlocking your optimal human potential is multifactorial! Curious - let's dive in together and don't forget to subscribe and share :)The host (Shradha) and a wide array of guest speakers with extensive knowledge will provide practical bite-size tools that you can embody. You are invited to explore your challenges with self-compassion and make lifestyle changes which will ultimately help you create a life of fulfilment. Dive deeper and live a life of meaning and purpose with Shradha:https://linktr.ee/lifabilitySmall steps lead to big journeys

Author

Shradha Haria

Category

Health

Podcast website

www.lifability.com

Latest episode

Apr 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Success Unpacked: The Real Story of Entrepreneurship with Ryll Burgin-Doyle 10.04.2026

Ryll Burgin-Doyle and Shradha discuss the highs and lows of business, entrepreneurship, success and fulfilment. Ryll is As an elite investor and fractional CEO, and she transforms businesses into empires using her failsafe strategic blueprint. Find out more about Ryll: https://ryllburgindoyle.com Find out more about Shradha: https://linktr.ee/lifability

The Black Belt of Success - with Edward Curtain 06.03.2026

Today's episode explores Edward's journey of success and fulfilment. Edward specialises in designing, developing and operating high-level wellness ventures, eco-systems and projects. helps founders, operators & investors launch profitable Wellness projects on time - backed by 30+ years across resorts, corporate wellness, & fitness brands - grounded in East-West integration. Edward...

The Journey of Unlocking Human Potential - with Andrew Barron 02.03.2026

Always insightful and grateful conversations with this brilliant mind and being - Andrew Barron. Andrew is an Entrepreneur and Money & You instructor. Andrew was making $200 per week when he first attended Money & You®. Within 8-months he was a millionaire, and within 3-years he’d scaled his timber business to $30 million in revenues per annum and sold that successfully. Since then he’s do...

Money & You - with Karen Eley 02.03.2026

Today's conversation with Karen Eley invites you to have a closer look at your relationship with money. Karen is a licensed Money Coach, with over two decades of experience in financial advice, including 16 years as a Financial Adviser. Recognising the limitations of many to be able to access financial advice she established a Money Coaching practice that aims to educate everyday Australians a...

Slowing down with Play to Optimise - with Josh Piterman 11.12.2025

Introduction: In a world that often prioritises productivity over play, it's essential to remember the importance of reconnecting with our inner child. In today's podcast episode, Josh Piterman and Shradha Haria delve deep into the essence of play, exploring how it relates to our authentic selves and the blissful state we all seek. Join us as we unpack the transformative power of play and...

The Power of Mindset - with Adrian D'Amico 09.09.2025

In today's episode, Adrian and I have a soulful conversation about the power and shaping of mindset. Adrian D’Amico is an entrepreneur, personal growth coach, and podcast host with over two decades of business experience. A passionate father of three, Adrian has built and rebuilt his life through resilience, determination, and an unwavering commitment to growth. He believes in leading by example,...

Creativity and Well-Being - with Tamara Campbell 15.08.2025

In today's episode, Tamara sparks a joyful conversation around creativity and well-being. Tamara has been making people laugh for 28 years. In over 4200 performances on 780 stages in 450 cities across 27 countries, she has entertained people in 6 differentlanguages. Tamara is also a director, producer and writer of physicalcomedy and circus based work, having written and directed several shows...

Intuitive cooking - with Katerina Pavlakis 08.08.2025

In today's episode, I discuss with Katerina Pavlakis, the concept of intuitive cook. We delve into the progression of home cooking and the role of intuition and the senses. Katerina grew up in Greece in the 1970s, with a Greek father and German mother. She inhabited a world where food cultures naturally mixed and merged. Home cooking wasn't a hobby or a special occasion thing—it was simply...

Nuerofeedback therapy - with Laura Bratt 14.06.2025

Laura is a Master’s Level Psychologist in the State of Kansas and Board Certified Neurofeedback Therapist. Laura began working in the field of mental health in 1982, prior to her graduate work, at a woman’s clinic in Dallas, TX. After receiving her Master’s degree in Counseling Psychology from Texas Tech University, Laura moved to Miami, FL in 1987. During that period of time, Laura worked in a va...

The Power of Animal Flow Movement - with Guilliam Taul 29.05.2025

Our guest speaker, Guilliam discusses Animal Flow in today's episode. Guilliam was born and raised in France. He has always loved an active lifestyle, so it is second nature for him to share his passion. Guillaume began his career playing professional basketball in France and gained a Bachelor’s degree teaching English and French as a second language. He has been an avid skier and, at every opport...

Sensual and Sexual Health for Women - with Tracey Gillis-Sinclair 08.05.2025

Today's guest speaker, Tracey Gillis-Sinclair discusses sensual and sexual health in women. Tracey is a somatic therapist, neurofeedback practitioner and a space holder. Tracey offersCommunity Business Coaching,  1:1 sessions in Holistic Pelvic Care, Somatic Therapy, Sacral Somatics, and Kinesiology, as well as group sessions tailored for couples, women, and those looking to deepen their relat...

The Way of Being with Ontological Coaching - with Fillimon Filippou 11.04.2025

In today's episode, Filimon discusses the role of Ontological coaching as a means to find clarity in the way of our being. Filimon Filippou is an Ontological Practitioner who leverages over 25 years of leadership experience in the construction industry to help individuals enhance emotional management, embrace change, and lead with clarity. His pragmatic approach supports people to interpret th...

31 - Pain Management and Sensory Modulation 15.02.2025

Today's guest speaker, Dr Cate Sinclair has been an occupational therapist over 30 years and has a special interest in in the impact of chronic ill-health, such as pain, fatigue and disease states, and the complex impact of these states on the mind, body and capacity to function. In this episode, Dr Cate Sinclair discusses: - Attachment and pain - Sensory modulation and its role on the body -...

30 - Ayurveda and Mental Health 08.02.2025

Today's guest speaker, Harmony Stagg discovered Ayurveda through her own health journey. She suffered from anxiety, IBS (Irritable Bowel Syndrome) and a hormonal imbalance. Her mission is to share the healing wisdom she learned and implemented into her own life, In this episode, Harmony Stagg discusses: - Ayurveda and dosha imbalance - Ayurveda as a lifestyle - Ayurveda myths - Practical daily...

29 - Astrology, Bitcoin and Freedom with Monika Bravo 14.01.2025

New episode with Monika Bravo. Monika is a multidimensional human being , multi-disciplinary artist, Polymath and an Evolutionary astrologer. Monika is intensely curious and use an empirical, integral approach by studying and practicing one-on-one with teachers on Eastern, ancestral, and cosmological traditions as well as psychological inquiries. Her essence is to connect, communicate, and inspire...

28 - Anxiety, Environment and Quantum Biology with Kelli Ritter 09.01.2025

New podcast episode with Dr Kelli Ritter. Dr. Kelli Ritter specializes in natural stress & anxiety recovery. She utilizes quantum health strategies, gut healing, nutritional therapy & empowering techniques for improved mood, better sleep & increased energy. She is redefining mental health while helping us all realize a deeper experience of inner peace and restored vitality. Dr. Kelli p...

27 - Grateful for 2024 Takeaways 29.12.2024

Bitesize strategies shared by an array of guest speakers to mark an end to 2024 and bring in new beginnings. I am so grateful to have had the opportunity to converse with so many soul driven beings and look forward to continuing this journey. Onwards and Upwards. Stay safe. Find out more about Shradha and her offerings: Website - ⁠⁠https://Lifability | Empowering You To Thrive Despite Your Chronic...

26 - 5 Keys to Metabolic Health with Martin Gillespie 13.12.2024

Our guest speaker, Martin Gillespie discusses the 5 Key Pillars to Metabolic Health. Martin is the founder and CEO of GEM Wellness Warriors, an international metabolic health and wellness consulting business. From an international corporate career with over 25 years global experiences, leading teams, acquisitions, strategy, sales and marketing the opportunity to make a real difference started in 2...

25 - Enhance your Mitochondrion Health with Dr Max Gulhane 08.12.2024

Our guest speaker, Dr Max Gulhane discusses the focus on mitochondrion health to enhance well-being. Dr Max is a practicing Australian Health Optimizing Physician and health educator. He worked in general and emergency medicine in Melbourne, New South Wales and Queensland before moving to Albury, NSW in 2023 to commence General Practice (RACGP) training and work under Dr Robert Szabo at the Garden...

24 - Kinesiology and Autoimmune conditions 08.11.2024

Today's Guest speaker, David Corby specializes in understanding the body’s psychology so that you can heed the messages of the body and understand what aspects of your life are contributing to how you are feeling and how well you are. David is the Author of Finding Joy Within, Neuropressure, Energetic Protection. David has more than 20 years of clinical experience working on a broad range of chron...

23 - The Systemic Approach to Dental Health with Dr Jalal Khan 14.10.2024

In today's episode Dr Jalal discusses a systemic approach to Dental Health. Dr Jalal Khan is a trained dentist but really an alchemist. He is deeply passionate about spiritual alchemy, the alignment of mind, body and soul. He firmly believes that all chronic illness begins initially with an injury of the soul. His life purpose is for you to "find the healer within". Dr Jalal states that he is not...

22 - The Power of Intuition in Healing with Emmy Vadnais 08.10.2024

In today's episode Emmy discusses the importance of maintaining health and well-being through integrative and complementary health approaches. Emmy dives into the power of intuition in healing. Emmy Vadnais is an Occupational Therapist, Intuitive Healer, Health Coach, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education to indivi...

21 - From Burnout to discovering Feng Shui with Michelle Lillicrap 14.09.2024

In this episode, Michelle discusses her journey of experiencing Breast cancer and discovering the benefits of energy work and Feng Shui. Feng Shui is like 'acupuncture' for the home. Michelle is a registered and licensed occupational therapist, Feng Shui practitioner, cancer survivor, mama to two beautiful girls, and animal rescue advocate. Michelle's mission is to help facilitate heal...

20 - Sensory Modulation and Schizophrenia with Carolyn Fitzgibbon 08.09.2024

In today's episode, Carolyn discusses the concepts of sensory modulation and how people with Schizophrenia can utilise it to engage in meaningful and purposeful occupations. Carolyn Fitzgibbon is an endorsed Mental Health Occupational Therapists and co-Director of Sensory Modulation Brisbane. She has over 25 years of experience working in public, private and non-government organisations and in...

19 - Zero Balancing with Deanna Waggy 14.08.2024

In this episode, Deanna discusses Zero balancing as a bodywork technique to help people resolve chronic health issues and lead them to a path of wellness. Deanna Waggy is problem-solver and a creative person. She is a curious, lifelong learner and an entrepreneur. She is a wife, a mother and a good listener. She is a pilgrim on a Spiritual Journey and values the gifts of many other faith tradition...

Listen to the Lifability podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.