Josee Cormier

Let’s Get Loud! with J&A

Health EN ↓ 500 episodes

This is the Your Way Weight Loss podcast. You will hear weekly discussions with J/A about many different topics related to life, health and happiness!!

Author

Josee Cormier

Episodes

Getting Louder about Summer Intentions 01.05.2023 27:02

What are your intentions this summer? The girls are helping their members set the proper intentions for their summer goals. LAUNCH OF THE SUMMER PROGRAM : JOIN NOW! https://www.yourwayoursupport.com/4monthmembership TOUR INFO HERE!

Let’s get loud about my weight loss journey with A 28.04.2023 20:32

This episode is an update on Alicia's weight loss journey, is the 20 in 20 method actually working and the one the Alicia is doing daily! The 20 in 20 method will be a part of all YWWL memberships starting May 1st. Want to lose weight this summer? Join us for our 4 month summer special. Available May 1st. https://www.yourwayoursupport.com/

Getting Louder about Ozempic 27.04.2023 31:49

You don't want to miss this one. The girls are simply sharing their view on the controversy around OZEMPIC. Share with us your thoughts. TOUR INFO HERE!

Getting Louder about staying connected 24.04.2023 22:19

Everyone is looking for the ''secret''. How do you do it? How did you not regain your weight? We simply say ''we stay connected''. But what does that mean? TOUR INFO here!

Getting Louder with J - Live from Turks and Caicos 21.04.2023 10:18

Hey hey! J is Live from Turks and Caicos and she is sharing all her thoughts about … so many thighs. Lol She wants you to feel. Every day. Listen to see what she means. enjoy!

Getting Louder about quick fixes 20.04.2023 29:32

''Quick fixes don't work'' YET they millions invest in them every year! Let's talk about this! PODCAST PARTY TICKETS ARE OUT! https://ywwl-productions.myshopify.com/products/podcast-party-june-10th-2023 Info on TOUR CITIES " Check it out!

Getting Louder about being ignored because we have a vagina 17.04.2023 19:37

We can't believe it! Another white american male eats something for 30 days and gets massive media coverage. Is it our vaginas? Watch our documentary now and show it the love it deserves! Share with your friends! https://www.youtube.com/watch?v=obHyOyVrvMo

Let’s get loud about before pics with A 14.04.2023 19:17

Ok this one was cryptic and juicy all at the same time. Alicia is starting a calorie deficit journey and taking you along the ride. The girls are working so hard to perfect their summer method. A step by step roadmap on what you need to do! If you can commit to 20 min a day you are ready for this program. Fun fact... this can all be done from your bed! More details to come soon! Watch this sp...

Getting Louder about buffets and abundance mindset 13.04.2023 19:13

Everyone wants to know - how can you eat at a buffet without going 'overboard'. What is an abundance mindset and how does this help in a buffet situation. J&A talk about all of this. Enjoy! Don't forget about our Summer Program Sign Up tour! Info at yourwayoursupport.com

Getting Louder about weight loss seminars on cruises 10.04.2023 29:39

Josee debriefs Alicia on the weight loss seminars that were offered on her Disney cruise. The girls are quite shocked that this is still allowed in 2023. Listen to them chat away. Maybe it's time for Disney to hire YWWL? We think so! Things to look forward to: - Podcast Party tickets come out April 11th to our members...sold pubicly April 12 - Sign up tour is on! Get info at yourwayoursupport.com...

Getting Louder with J - Weight loss vs maintenance 07.04.2023 12:31

Society separates the journey of weight loss from the journey of maintenance. They are, however, one in the same. Listen to Josee explain how weight loss turns into maintenance naturally when you lose weight authentically.

Getting Louder about our time on vacation 06.04.2023 31:57

The girls are back together! A freshly recorded episode bringing you back to the present moment and what's up with J&A. This is just a fun chat between friends updating you on their time away. Enjoy! Learn more about the SIGN UP TOUR on our website www.yourwayoursupport.com

Getting Louder about personal development 03.04.2023 28:26

Is personal development a top priority for you? When you think of weight loss do you see self-work as a way to approach your weight loss goals? We truly believe to be able to fall in love with YWWL and the content, personal development needs to be as priority. What do you think?

Let’s get loud with A - All about my Disney vacation 31.03.2023 21:43

I never thought I would take my family to Disney. I never thought I would love Disney. I definitely never thought I would record an entire podcast episode on Disney...well here we are!!!

Getting Louder about abundance mindset 30.03.2023 28:16

You think deprivation is the answer when all along abundance mindset is what will set you free. Set you free from the drama. Set you free from the guilt. You see yourself actually making conscious - intentional decisions when you have an abundance mindset. Let us help!

Getting Louder about why talking about weight loss is uncomfortable 27.03.2023 21:53

We ask our listeners to reflect on this question ''Why is the subject of weight loss so uncomfortable?'' and ''Is it uncomfortable for you?'' We see a wall go up the minute we mention weight loss. Why is that? What has happened in our society that makes this so uncomfortable to talk about? Listen to J&A discuss. Enjoy!

Getting Louder with J - Always chasing more 24.03.2023 8:38

We start with chasing weight loss, then once we get to ''our goal'', we start chasing being toned. Are you always chasing more?

Getting louder about how dieting feels 23.03.2023 14:34

Is dieting a certain action? Is dieting a feeling? Is dieting the same for everyone? The girls have a great chat about all things dieting.

Getting Louder about calorie deficit 20.03.2023 58:22

We have transformed our Calorie Deficit Bootcamp into a podcast. You're welcome! Enjoy!

Let’s get loud with A and Phoebe 17.03.2023 12:41

A little chat with Phoebe answering all you questions.

Getting Louder about intentions behind behaviours 16.03.2023 24:11

The girls are side by side for this one! What started as just a talk between friends ended up about a detailed update on Jeff's calorie surplus journey. The thing is, it's relevant to weight loss. Listen and learn with J&A! Enjoy!

Getting Louder about a biggest loser 13.03.2023 18:55

The girls chat about ''biggest loser challenges'' at the work place. Clearly they have some opinions on the popular trend. Enjoy!

Getting Louder with J - Only eat fruit in the morning 10.03.2023 11:32

Josee gets loud about a recent message that was sent to a friend of hers about weight loss. Get ready to hear and feel Josee's passion around what was said in that message.

Getting Louder about being average 09.03.2023 24:22

Joining YWWL is not the ''average'' decision because you won't get the ''average'' result. Josee brings up the podcast with Jake Karls from Midday Squares and his quest to no longer make average decisions in life! Enjoy!

Getting Louder about getting older 06.03.2023 28:57

J&A chat about everything that happened a few weeks ago. Alicia shares how she feels since she hit 40. Just two friends catching up I guess. Enjoy!