Let’s Get Loud! with J&A

Dr. Adèle LeBlanc partage son cheminement avec YWWL. Très intéressant d'entendre la perspective d'une médecin de famille. Is this your moment you need to have your ''this program is for me'' moment. https://www.yourwayoursupport.com/login

Have you ever thought that maybe your relationship with food is actually the problem ?????

J&A are back again! J is getting deep with her thoughts - as always. They catch up on life and what they are up to. This week they go on TOUR! Tracadie - Sept 18th 7pm https://facebook.com/events/s/session-coaching-perte-de-poid/127092937060768/ Bathurst - Sept 19th 7pm https://facebook.com/events/s/weight-loss-coaching-session-w/233358746309803/ Grand falls - Sept 20th 7pm https://facebook.co...

A little life update including how Alicia's maintenance journey is going!

Clinique d'esthétique médicale, réadaptation et mieux-être. Une conversation importante autour de l'incontinence et l'effet sur qualité de vie! Page Facebook: https://www.facebook.com/CliniqueEnergii/ Lien à l'évènement portes ouvertes: https://fb.me/e/36a2Sv4Ig  

It's time moms!! The kids are in school. Your turn. https://linktr.ee/YWWL?fbclid=PAAaYtxTqm7w3eBSuXdPa5DBgbdsCM2iwpJCs8qAfmf5rH0JfeKHYFuyNA5RE

When her twins were 1, weight loss was all she felt she could control in her life. She wasn't sure what YWWL was going to give her and then she realized we showed her ''all of her trauma on a silver platter.'' Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL

New month! New goals! New vision!   f you are ready for results this month ... this podcast is for you.

NEW TEAM YWWL MEMBER and such an inspiration for so many in the YWWL Community, Christine shares her story of who she was before YWWL and now. She thought she was joining another fad diet, boy was she wrong. Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL  

I am doing it for 12 year old Josee. She never had this option and wanted weight loss. I am doing it for the next generation. Food Freedom is the answer.

Quelle plaisir de jaser avec la belle Cindy Gallant. Infirmière et membre de YWWL - Elle partage son cheminement intérieure avec vous. Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL

There are 4  months left to 2023, do you have a vision of who you want to be?  Are you showing up as her daily?  I am so ready for routine and fall goals over here. Who is with me??? Locations (yourwayoursupport.com)

''I am too busy'' To do what?   Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL

How could I perform better? What can I change in my approach? What excuse to I tend to fall back on that is comfortable and familiar?

Drama always brings a surplus. Drama will never get you the results you want! Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL

Alicia confesses all of her chocolate bar drama in this solo episode. If you struggle with binge and or secret eating this is a must listen. 

''Weekends ruin everything.'' How dare you speak of the funnest time of the week that way. Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL

Do you have clarity around your vision of yourself in 12 months, 5 years, 10 years? Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL

'I am addicted to sugar.' Is this you? Let's talk. Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL

You guys always ask for more Linda...well here you go!    Kitchen tips, her thoughts on social media and her own weight loss journey.     

We absolutely love it when people tell us that their obstacle is ... THEM! Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL  

We are so excited to host 31 days of non-negotiables with J & A. We have seem the value of this in our personal lives and want to help you show up as well! JOIN US! https://linktr.ee/YWWL  

Eating out has never been a part of your meal plan diet before... or maybe it was just a part of your cheat day? Let's chat about 'eating out'. Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL  

What is that one behavior you just seem to never be able to change into a habit?? Let's unpack this and figure it out! 

Supper time is such a tricky time of the day ... for moms. Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL