Josee Cormier

Let’s Get Loud! with J&A

Health EN ↓ 500 episodes

This is the Your Way Weight Loss podcast. You will hear weekly discussions with J/A about many different topics related to life, health and happiness!!

Author

Josee Cormier

Episodes

Getting Louder about 2024 02.01.2024 34:42

Here we goooooo! 2024 is here and we are EXCITED! Are you ready to create your MINDFUL BODY? https://www.yourwayoursupport.com/the-mindful-body-program Or become a member and have full access - Our 4-month special is on! https://www.yourwayoursupport.com/info-page-4month HAPPY NEW YEAR EVERYONE!

Getting Louder about what you give attention 27.12.2023 28:53

The girls have their last chat of 2023!!! What do you give attention to? 14-DAY FREE TRIAL IS ON until December 31st! Do not miss this opportunity - see you on the inside! https://www.yourwayoursupport.com/14-days-free

Let’s get loud with A - Abundance Mindset 22.12.2023 15:40

Another caffein fueled podcast episode all about abundance mindset with Alicia. A side of a life update and a quick look into the mindful body program launching Jan 2nd. More info here ➡️ https://www.yourwayoursupport.com/the-mindful-body-program

Getting Louder about December part 3 18.12.2023 28:27

The girls are chatting away about many things and then get right into some advice. Make sure you do not miss out on any of their specials going on for Boxing day!

Getting Louder about December part 2 11.12.2023 26:18

The girls keep discussing their December lives and strategies. Stay tuned - December tips all of December. DECEMBER DEAL ENDS FRIDAY Get 15% off your first month at YWWL with code YWWL15. https://www.yourwayoursupport.com/pricing-page-for-monthly Let's make sure you finish the year strong minded ;)

Let’s get loud with A - Holiday things 09.12.2023 13:42

Let's chat holiday parties, the to do list and how to keep yourself on the priority list!

Getting Louder about December 04.12.2023 32:55

The girls chat about their personal lives and then Josée admits she 'struggles' with over eating at house parties. DECEMBER DEAL Get 15% off your first month at YWWL with code YWWL15. https://www.yourwayoursupport.com/pricing-page-for-monthly Let's make sure you finish the year strong minded ;)

Getting loud with A - Happy Dec 1st 01.12.2023 15:52

Alicia chats all things that come with the first of December....which even includes a YWWL sale, and we never do sales! More info here https://www.yourwayoursupport.com/pricing-page-for-monthly

Getting Louder about becoming who you are 27.11.2023 29:26

*BECOME WHO YOU ARE* ''Maybe the journey isn't so much about becoming anything. Maybe it's about un-becoming everything that really isn't you, so you can be who you were meant to be in the first place.'' - Paulo Coelho

Getting Louder about what you want 20.11.2023 30:22

What if - what you choose is what you want. What if - what you want is what you do. A great conversation between J&A on this topic. New to YWWL? - Here is a great way to learn more! https://www.yourwayoursupport.com/opt-in-323c315e-532f-42e1-bab5-2b84333314f7

Getting loud with A - Laundry & Coffee 17.11.2023 14:27

Alicia has a new caffein in her system...and you can tell!! Join her while she shares the details of her laundry system. For access to all the videos in this free series click here ⬇️⬇️ https://www.yourwayoursupport.com/pl/2148038477 Happy systeming (did we just make up a word?)

Getting Louder about doing it alone 13.11.2023 36:21

''I thought I could do this alone''. J&A have an honest open chat about this social pressure to 'do things alone' and how getting help still has a stigma attached to it. Don't forget to send us a DM for any questions or to simply talk about your obstacles. We are always here to help!

Getting louder with A - Set the big goal 10.11.2023 14:28

This episode was fire! If you have a big goal you need to tune in. As promised here is the link to gain access to our FREE email sequence that is jam packed full of value. Recipes, tips, printable templates and more! https://www.yourwayoursupport.com/pl/2148015939

Getting Louder about your beliefs 06.11.2023 20:53

After a viral video was sent to J, she realized how relatable the struggles to 'eat healthy' are. J&A catch up and as always talk about nothing, yet everything. Don't forget to send us a DM for any questions or to simply talk about your obstacles. We are always here to help!

Let’s get loud with A - A little life update! 03.11.2023 10:35

A life update from Alicia while she shares her November goals!

Getting Louder about commenting on other people’s bodies 30.10.2023 36:13

''OMG you look so good!" Let's talk about it! 30 DAYS OF MINDSET BLOCKERS Starts Nov 1 - 14 coaching sessions! https://www.yourwayoursupport.com/offers/QGKUntj7

Let’s get Loud with A - Mindset Blockers 27.10.2023 17:02

A life update with Alicia. She is starting to dream about how she wants to finish 2023 and setting some new goals for 2024! Also... we have a 30 day Mindset Blocker Program starting Nov 1st. Check out the details here Your Way Weight Loss (yourwayoursupport.com)

Getting Louder about speaking to your children about their weight 23.10.2023 28:19

J&A are back! A fun conversation - always light - even if the topic is a little heavy. These conversations are still very important to have. Enjoy! Remember you can send us a DM anytime! Something fun is being announced this Wednesday October 25th!

Let’s get Loud with A - Your belief’s 20.10.2023 19:39

This one was deep!!! What results are you looking for in life? Do you believe they are possible? That might be the problem. As promised here is the link for the bi-weekly membership option that expires Sunday! https://www.yourwayoursupport.com/pricing-page-bi-weekly

Getting Louder with Dr Sarah Woodruff - YWWL is actually very different 16.10.2023 37:18

Dr Sarah Woodruff is an amazing human (with an interesting background in Obesity and eating disorders) that we met on the internet because she resonated with our message at YWWL. Listen to a fun conversation around her work and how she felt about YWWL when she found us.

Let’s get loud with A - That nagging feeling 13.10.2023 14:03

Every feel like its time for a change? Your thoughts are trying to tell you that your not happy in your relationship, your job, your body?? Alicia shares about her currant nagging thought and why letting them in is so important.

Getting Louder avec Karine Ruel - C’est 80% mindset, 20% stratégies 09.10.2023 33:04

Une belle conversation entre deux femmes passionnées!!! Enjoy une discussion qui va te faire peté le feu! Pour trouver la belle Karine et ses beaux projets - rends-toi sur INSTAGRAM @karineruel

Getting Louder with JEFF AND NEIL 06.10.2023 27:01

Your favourite boys are in da' house! Enjoy your typical Jeff and Neil conversation you get to listen to once a year! You're welcome! Don't forget, LAST DAY FOR VIRTUAL TICKET! https://ywwl-productions.myshopify.com/products/lets-get-loud-virtual-show

Getting Louder with Mike Doehla 02.10.2023 34:04

Very happy to have Mike Doehla on the podcast this week! A random person J found on Instagram and really connected with his content. After inviting him on the podcast, she knew it would be a great conversation. Enjoy and find Mike on instagram under @mikedoehla

Let’s get loud with A - Adjusting! 29.09.2023 10:27

The secret to a successful weight loss journey??? Adjusting!