Lesson for My Sons

If you want to beat distractions, you've got to create a super clear vision that makes everything else seem less important. Today, we're diving into how to make your vision super clear, and also talking about ways to fuel that vision while ignoring the things that sidetrack you. Be Better Coaching with Royce:   Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksh...

Have you ever felt like, despite all the effort you're putting in, you're not seeing any progress? It's frustrating, and it can make you consider quitting, changing your direction, or just giving up altogether. But what if I told you that you ARE making progress, and not just small steps, but significant leaps forward? Imagine using your past successes as a springboard to build mome...

Do you ever experience that overwhelming sensation, leaving you paralyzed, exhausted, and on the brink of giving up? What if I told you that the true problem isn't overwhelm itself, but something entirely different? Join us in this podcast as we delve into the real root of overwhelm and explore powerful tactics to not only reduce its grip on you but also harness it as a tool to accomplish mor...

In this episode, we challenge the common notion of seeking success through a long list of steps or habits. Instead, we explore the idea that true transformation might come from focusing on just one thing. This one thing has the potential to be a life-changing epiphany that shapes your journey in the year ahead and beyond.  Be Better Coaching with Royce:   Coaching Session Instagram: @roycelaguerta...

While growth and giving bring immense fulfillment, they often come with discomfort and challenges. How can we persevere and keep growing and giving when faced with overwhelming difficulties? We all crave success, improved physicality, and ideal relationships, yet we often give up before achieving our desired outcomes. What key element are we missing? How can we consistently commit to these challen...

Have you ever found yourself reading a book or listening to a podcast, only to later wonder, 'What did I actually learn?' Why is it that some books, episodes, or documentaries stick with us while others fade into obscurity? In this episode, we delve into techniques that not only enhance your ability to absorb knowledge but also empower you to apply that knowledge effectively, benefiting...

Join us this week as we take a deep dive into the world of stress management. Building upon the fundamentals we discussed last week, we'll share specific methods and tools that Mark and I personally use to navigate stress and show up as our best selves. From mindfulness practices to time management techniques, we'll reveal practical strategies that have transformed our lives, allowing us...

Uncover the secrets to handling stress and unlocking your true potential. Join us as we explore the power of embracing stress as a catalyst for growth. Discover expert strategies, practical tips, and transformative insights to navigate stress with grace. It's time to forge strength and resilience in the face of life's challenges. Be Better Coaching with Royce:   Coaching Session Instagra...

Welcome to an enlightening conversation that draws parallels between being a better parent and the journey of business ownership. In this episode, we dive into the compelling connections and valuable lessons that can be gleaned from both roles. Join us as we explore the remarkable similarities between effective parenting and successful entrepreneurship, uncovering how the qualities and skills deve...

From start to finish I have learned valuable lessons in going through 12 Hours of Murph, these intense workout experiences teach me valuable insights: it's hard at the beginning, fun in the middle, hard at the end, and even harder when it's all done. Join us as we explore the transformative power of embracing challenges, pushing our limits, and finding growth within moments of intense ha...

Uncover Your Path to Purpose: Find your pain points, discover your desires, and hyper-train your focus. Join us on a journey of self-discovery as we explore the key steps to finding your true purpose in life. Don't settle for the ordinary when the extraordinary awaits. Tune in to our podcast episode and embark on a transformational quest toward a life of fulfillment and meaning. Chat with Roy...

Are you struggling to find happiness and success in your life? It's time to redefine what these concepts mean to you. Join us as we explore how your personal definitions of happiness and success shape your life and impact the world around you. Remember, the way you define happiness and success will determine how you show up in the world. Chat with Royce:   Coaching Session Instagram: @roycela...

Entrepreneurship is an exciting and ever-changing journey that requires constant adaptation and learning. As we move into 2023, there are three key lessons that every entrepreneur should keep in mind. Chat with Royce:   Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets Support the show

Entrepreneurship is signing up for a program to learn about yourself on the most intimate level. It requires you to dig deep into your subconscious, which means facing some painful truths about yourself.  We think we are building a business but in reality we are building our greatest selves on a daily basis.   Chat with Royce:   Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Bette...

Resiliency is one of the most important skills you can develop as a human being but you might not know how to become more resilient. Many people think they are burnout but in reality, they currently don't have grit, toughness, and resilience. In this episode, we talk about how to pragmatically build your resiliency. Chat with Royce:   Coaching Session Instagram: @roycelaguerta PDF Action Item...

Some people think that if you work more time or harder you get more money. Well, this isn't always the case, especially when there could be other factors in play. The longer you stay at a job or the harder you work on something doesn't directly impact how much money you make.  Chat with Royce:   Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets Support the...

Everything you do matters and everything you do has lessons. You just have to open your eyes and ears. Then be ready to learn them.  Chat with Royce:   Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets Support the show

Worrying is one of those things that we all do a little bit. It's natural, but it doesn't have to be long. You can worry less by asking yourself these three questions...  Chat with Royce:   Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets Support the show

A slight shift in your narrative can have a massive impact on how much you produce on a daily basis. Chat with Royce:   Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets Support the show

Not every problem is a problem. When you understand how to look at problems differently, you can start looking forward to them instead of avoiding them. Chat with Royce:   Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets Support the show

The way you spend your money, your time, and your attention will determine who you become in the future. Chat with Royce:   Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets Support the show

If you can no longer change the person in front of you, spend all your energy and resources on changing yourself. Chat with Royce:   Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets Support the show

Some of the things our parents tell us are meant to protect us, but sometimes they hinder us. Today I talk about certain common axioms people have been saying for years but only do more harm than good. Believing in them maybe prevent you from growing into your newer improved self. Chat with Royce:   Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets Support the show

Knowing the significance of these numbers can change the state of your energy so you can become more grounded, be more grateful and become more productive. Chat with Royce:   Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets Support the show

While some people are naturally strong in the relationship department, most people have a hard time achieving this kind of bond with another human being. This is where this system comes into play. In this system, you will learn the skills to strengthen your bonds with others and give them what they need in a relationship. It helps you build a solid foundation that can take you through life with va...