Lesson for My Sons

Welcome to today's show! Joining us is Posture Expert, Amber Okenson, to explore why good posture matters more than we might think. Beyond just looks, it significantly impacts our health. Poor posture can lead to discomforts like back and knee pain due to straining muscles and joints. But that's not all. Posture also affects our emotions and basic body functions like breathing and digest...

In today's fast-paced world, the spotlight on resilience seems brighter than ever. From bracing cold plunges to enduring intense workouts for 75 consecutive days, the quest for resilience is palpable. But why this sudden surge in interest? Are we amidst a time that demands it more than ever? And if so, how can we rise to the occasion and fortify our resilience? Is it an inherent quality or ca...

In our conversation, James Bristow and I explore the essential components of building wealth, including mindset, skillset, and necessary tools for success, while also emphasizing the importance of fostering strong relationships, cultivating a positive money mindset, and implementing practical organizational tools. James Bristow, an author and serial entrepreneur with multiple 8-figure exits, lends...

In this episode of The Coaches Podcast, Royce engages in a thought-provoking conversation with Moises Santiago, an educator, therapist, and life coach. Their conversation not only dives into the transformative power of life coaching but also addresses the prevalent stigma surrounding male engagement in coaching services.  Additionally, they explore the distinctions between therapy and life coachin...

In this episode of The Coaches Podcast, Royce engages in a dynamic conversation with Michele Kline, a renowned author, speaker, and leadership coach with extensive experience in the hospitality industry. Together, we dive into strategies for enhancing executive impact within organizations. Michele draws upon her wealth of personal experiences and successful collaborations with numerous clients to...

To truly excel as a coach, mastering the art of retaining clients is essential for leaving a lasting impression. In our discussion, Madison and I dive into the best practices for coaches to keep clients engaged over the long term.  We explore successful strategies, learning from both successes and setbacks. Emphasizing the significance of nurturing relationships, delivering results, and consistent...

Starting something new is one thing, but taking charge of a whole new team from scratch is a whole different ball game. So, what's it like stepping up as a leader in a new place, and how do we make sure everyone's happy and working together for the company's success? Today, I'm excited to chat with David Graybill about leading new teams. We'll talk about his time in pro ba...

Failure presents abundant opportunities to identify areas for improvement, add value, and uncover weaknesses. Cultivating a healthy culture around this concept is crucial for personal, student, or team growth. Join Coach Nick and me in this insightful podcast conversation as we explore not only how to foster such an environment but also why some may shy away from this valuable experience." ✅...

To truly make a big impact, it's not just about having a team but also about creating an environment where they can grow. Today, I'm joined by Coach Mark to discuss what sets great growth environments apart from the rest. We'll explore how to turn a group of individuals into a thriving team by focusing on key factors like communication, collaboration, and continuous learning. Coach...

Behind every great fighter lies the unwavering dedication of a masterful coach – a silent force shaping champions with tireless effort, relentless study, and an insatiable thirst for knowledge. They are the unsung heroes who immerse themselves in hours of tape, dissecting every move, every strategy, absorbing the nuances of the sport. Their journey is one of trial and triumph, of countless experim...

Succeeding at the pinnacle of achievement often demands not just one coach, but a team of mentors. Whether you're an athlete, an entrepreneur, or a leader in any capacity, the guidance of coaches can profoundly enhance various facets of your life. Today, we're privileged to interview Crystal, renowned as one of the premier boutique-level designers in the Southwest. Our conversation goes...

Leading a few individuals is one challenge; leading dozens presents another level of complexity. Yet, steering thousands or an entire city represents an entirely different ball game altogether. At each juncture of leadership effectiveness and impact, a distinct set of skills, mindsets, and tools becomes essential. Today, we have the privilege of interviewing Debra March, the former Mayor of Hender...

In today's educational landscape, we often find ourselves confined by the limits of traditional learning. While our system has its strengths, it also holds us back from reaching our full potential as individuals and practitioners. Focusing solely on one area of study narrows our perspective and restricts our growth, both personally and professionally. The most effective healers, coaches, and...

Unlocking growth hinges on navigating challenging conversations, and fostering strong connections demands frequent engagement in these dialogues.  Join Coach Madison and me in this episode as we delve into the intricacies of initiating, presenting yourself authentically, and skillfully navigating tough talks. Discover the secrets to emerging not depleted, but empowered and energized from these enc...

In this captivating episode of 'The Coaches with Royce,' Royce engages in a compelling conversation with his very first guest, Tara Laguerta. Together, they explore the unique experience of being married to an ambitious entrepreneur. With a background as a fitness coach and registered dietitian, Tara has played a pivotal role in quietly guiding someone incredibly close to her heart. Thro...

Can being lazy be a viable strategy? Must one grind tirelessly until exhaustion to achieve entrepreneurial success? On today's episode, Brian and I explore the unconventional idea that what may initially seem like a counterproductive trait could serve as a powerful tool for transforming your company. Discover how embracing this unpopular approach can foster a sustainable and fulfilling work e...

We explore the nuanced transition from professional athlete to coach, where the exhilaration is tempered by distinct challenges. In this episode, we engage in a candid conversation with Taylor Jones, a pro baseball player for the Astros, dissecting his evolution from player to coach. Unpacking the reservoir of lessons derived from his athletic background, witness how Jones integrates his experient...

In this episode, James and I delve into the essential qualities that elevate a coach's value. Exploring these traits and mastering their application is pivotal in making a profound impact on our clients. Whether you're a personal trainer sculpting individual fitness journeys, a team coach fostering collective success, or guiding someone from point A to point B in their personal growth, t...

If you aspire to be an exceptional coach, neglecting the development of an effective energy management strategy would mean operating below your optimal coaching potential.  In this episode, Coach Nick and I dive into strategies for cultivating positive energy, skillfully radiating that energy, and establishing protective measures for its sustenance. Mastering the art of energy management holds the...

In this insightful episode, Joe Martinez, a seasoned veteran in the field of broadcasting, engages in a profound exploration of the nuanced process involved in discovering and refining one's authentic voice. Despite decades of professional experience, Martinez openly acknowledges that the quest for an authentic voice remains an ongoing challenge, evolving with each professional milestone. Mar...

Many of my friends face a common challenge: attempting to boost their productivity by simply doubling their workload. Unfortunately, this often results in marginal gains at the cost of increased stress, burnout, and financial strain. However, there exists a more effective and sustainable approach to skyrocketing productivity, one that doesn't just marginally improve your output but has the po...

Embracing the occasional tough day is a universal aspect of the human journey, yet not everyone seizes the chance to transform adversity into personal growth. Join us in today's episode as we explore the invaluable concept of framework utilization during challenging times. Discover how having a well-structured approach to handling dark days and difficult seasons can provide you with a unique...

When you are depressed learn, and when you are anxious make decisions. Today's episode I want to document the process of recreating yourself. If you are having a tough time and don't know exactly what to do. Hopefully, this process can give you a start on what it can look like. Recreation requires reflection, solitude, and a lot of discomfort. Hope you guys enjoy it. Support the show

Embrace the daily challenges life throws at you. Learn to distinguish between old and new problems, and discover a powerful framework that has allowed me to tackle so many problems. Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets Support the show

Did you know that a lot of small businesses, around 96%, never make a million dollars in sales? I've been running my business for a whole decade, and I haven't hit that big million-dollar mark yet, believe it or not! My name's Royce Laguerta I'm an amateur entrepreneur, still figuring things out. But I'm excited to share my story of trying to reach that elusive 1 million i...