Alex Balgood

Leap of Health

Health EN ↓ 156 episodes

Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.

Author

Alex Balgood

Category

Health

Podcast website

www.spreaker.com

Latest episode

Jul 11, 2026

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Episodes

Healing to Success with Dawn Cady 14.03.2022

These is Special 10-part series Healing to the path of success, guests would share part of their stories, struggles, the faith, the dark and light that they had to navigate to this point, the now. Dawn Cady is Holistic Certified Specialist, Multi-Award-Winning Pain Expert, Australia's Premiere Pain Freedom Coach, Founder, and Owner at Alleviate Pain Inc. since 2016. Dawn was a chronic pain suffere...

Healing to Success with Elizabeth Knittel 07.03.2022

These is Special 10-part series Healing to the path of success, guests would share part of their stories, struggles, the faith, the dark and light that they had to navigate to this point, the now. Elizabeth is an esthetician, healer, and self-care expert. She is passionate about whole body wellness and helping women create their dream lives, one new habit at a time. We dive into her story of heali...

Healing to Succes with Angeline Chen 01.03.2022

This is a Special 10-part series: Healing to the path of Success. Guests would share part of their stories, struggles, the faith, the dark and light that they had to navigate to this point, the now. Angelines is talks about her journey and how life showed her the way, the way to become one of the biggest immigrant attorneys that is helping a lot of people and connecting with people that wants to b...

Book: Parents, Our Greatest Teachers with Erika Hinojosa 22.02.2022

This is a Special 10-part series: Healing to the path of Success. Guests would share part of their stories, struggles, the faith, the dark and light that they had to navigate to this point, the now. Erika takes this episode to ask Alex Balgood , the whys of writing this book and gives us an amazing insight bout the book. If you want to connect and know more about me and my podcast: Leap of Health...

Healing to Succes with Mouse Wilson 14.02.2022

These is Special 10-part series Healing to the path of success, guests would share part of their stories, struggles, the faith, the dark and light that they had to navigate to this point, the now. Mouse Wilson is a Men's Health Couch, and former veteran. He has gone through his own mind, body and soul transformation. Helping others with weight issues and mental health problems. If you need to get...

Healing to Succes with Lindsi Joy 07.02.2022

This is a Special 10-part series: Healing to the path of Success. Guests would share part of their stories, struggles, the faith, the dark and light that they had to navigate to this point, the now. Linsi is a mom of 3 boys and a wife who loves all things herbs and holistic healing. She started this journey almost 10 years ago when her oldest son suffered with eczema, and she needed something othe...

Healing to Success with JP San Pedro 31.01.2022

This is a Special 10-part series: Healing to the path of Success. Guests would share part of their stories, struggles, the faith, the dark and light that they had to navigate to this point, the now. JP San Pedro photographer, creator, yoga instructor and life couch, has turned his life around from an autoimmune disease daily battle and personal struggles to a life of service within his community o...

Healing to Success with JP 24.01.2022

This is a Special 10-part series: Healing to the path of Success. Guests would share part of their stories, struggles, the faith, the dark and light that they had to navigate to this point, the now. JP is a Holistic Lifestyle and Transformation Coach navigating individuals back to their Soul Purpose, Service and greatest vision of self through Superfood Nutrition, Emotional Intelligence, Breathwor...

Healing to Success with Dr Kevin Payne 18.01.2022

This is a Special 10-part series: Healing to the path of Success. Guests would share part of their stories, struggles, the faith, the dark and light that they had to navigate to this point, the now. Kevin is a social psychologist and entrepreneur, author, podcast host, speaker, teacher, and frequent guest interview or panelist. He shares the results of his extensive research concerning how to live...

Fascia with Jack Montiel 13.01.2022

Fascia is the collagen of stringy stuff that surrounds the tissues in your body. It encases nerves, muscles, tendons, joints, and bones. Fascia seems like a very passive material, but some areas of your body have thick bands of fascia that store energy when stretched. This energy is then used to improve efficiency when moving. Fascia/ our skin is so important to maintain healthy. Jack Montiel is a...

We are talking Lyme Disease with Dr Brad 04.01.2022

DR Brad Alternative & Holistic Health Service ,40 years of Giving Hope, Restoring Health Naturally. Individualized. Transforming. Virtual. Dr Brad has dedicated his practice to help people that are struggling with Lyme, Mold, Candida, Leaky Gut, also focused on Women's Health. if you would like to connect with Dr Brad on Instagram @@healthfullyu If you want to connect and know more about me and my...

EMF & Detox with Wendy Myers 21.12.2021

She is passionate about educating the public on the importance of long term detoxing considering our toxic world. She healed her own health issues through hair mineral analysis and developed a unique detox and supplement program. Wendy wants to help others do the same. Wendy’s interest in nutrition began with the death of her father from esophageal cancer. Intuitively, she knew his chemo, radiatio...

Ayurveda with Sisters Vrinda and Radhika 01.12.2021

Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness. Both sisters chare the love to keep this ancient natural system alive by s...

Lymphatic Massage Drainage with Virtu Arora 10.11.2021

Virtu Arora has been a practicing for over 25 years as a Physical Therapist and is currently working for Stanford Health Care-Valley Care. She became a Certified Lymphedema Therapist through the Academy of Lymphatic Studies in 2006 and has been working passionately with Lymphedema patients ever since. We dive into the importance of Lymphatic Massage and all the benefits , A reduction in fluid rete...

Let's talk Suicided with Vonnie Woodrick 03.11.2021

Suicide is a huge topic that most of us avoid or don't talk about it at all . But in this episode we dived into this topic all in. After the loss of her husband, Rob, in 2003, Vonnie Woodrick’s life was forever changed, as she was forced to live a life without her loving partner and the father of their three children. Feeling as if no one understood suicide, the effects mental illness can have, an...

The third component to change your life with Adam Schaeuble 28.10.2021

Adam Schaeuble, shares his own weight loss journey, his 5-Year plan to creating the life he wanted and now lives every day as well as his best advice. Adam’s Amazing Results Formula has been broken down into 4 simple components to helping you lose weight. This is a really great tool to help you decide whether or not you have all 4 components to be ready for your weight loss transformation for at l...

Reiki with Jaime Lynn 16.10.2021

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy...

Why are we Angry with Justin Lodge 05.10.2021

They say ignorance is bliss, but it’s not. Wilful ignorance is killing us. It is killing us violently, relentlessly and without mercy. Justin has been seconds away from being part of those statistics more than a few times. Once he started writing it, he realized it was about his family, and in particular his grandmother. Who was as-angry-as-f***, but she had no idea why? And it occurred to him tha...

Hypnotherapy with Carolina Suero 15.09.2021

Hypnotherapy. Carolina helps empower individuals to live an amazing life. With the right tools, techniques, and guidance, Carolina believes everyone can attain their goals – whether that’s building self-worth, overcoming fears & anxieties, coping with big life-changes, creating successful relationships, or habit control such as weight management or smoking cessation. Hypnotherapy is an amazing too...

Emotional Code with Rebecca Packard 04.09.2021

Emotional Coding: This simple yet transformative healing method works by detecting negative emotions stored in the subconscious mind that can go as far back as when you were in your mother’s womb. These trapped emotions cause pain, self-sabotage, emotional problems and all kinds of malfunction and disease, such as physical pain, anger, depression, chronic fatigue, PTSD, phobias, or panic attacks....

The connection between Health and Wealth with Keri Norley 24.08.2021

One of the most amazing things one can realized is to know the connection of wealth and the connection with our mental and physical health. The perceptions and relationships that we have towards money will dictated how we develop in our journey. Keri Norley is ‘The Wealth Alchemist’. She is an international wealth and soul-alignment acitvator, mentor, speaker, and author. She is the author of two...

Healing Trauma thru Sexual Healing with Erika Briones 18.08.2021

Personal development teaches us to work on ourselves. Sexuality is about loving on yourself. This requires a deep practice at looking into the parts of you that you been avoiding .To call it work is avoiding this area of life. Avoiding is what creates work. Sexuality is not work, it requires love. Erika Briones. Erika a self-pleasure Shaman takes us thru how we can heal trauma thru sexual healing...

Energy Depletion, and how that relates to the quality of food, with Seema 06.08.2021

Food is our main energy recourse, but have you stopped and think about what quality really is your food?. for the past 80-90 years maybe more, the soil is not the same we have contributed to pollution and depleted our soil from its minerals and properties that make our soil healthy. Energy depletion goes hand and hand to relation of what we eat, the better products you eat , the better you feel. P...

Pilates, working the body from the inside out with Ashley Orlando Part 2 29.07.2021

The central element of Pilates is to create a fusion of mind and body, using your body to the greatest advantage, making the most of its strengths, counteracting its weaknesses, and correcting its imbalances. The method requires paying close attention to your body. This is vital and more important than any other single aspect of the movements or the method. Ashley Orlando is full of energy, passio...

Pilates, working the body from the inside out with Ashley Orlando Part1 29.07.2021

The central element of Pilates is to create a fusion of mind and body, using your body to the greatest advantage, making the most of its strengths, counteracting its weaknesses, and correcting its imbalances. The method requires paying close attention to your body. This is vital and more important than any other single aspect of the movements or the method. Ashley Orlando is full of energy, passio...

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