Leap of Health

Andrea Shuman-Arevalo is a trained Ayurvedic practitioner, master herbalist, and bodyworker for over 25 years, starting in massage therapy at only 17 years old. She is a professional natural product formulator and the Founder of mycrodrops.com. Andrea studied at the California College of Ayurveda from 2007-2010 and did her post-graduate work in fertility and postpartum care. Andrea has used and co...

We are talking today with Heather about The Sun as a healing modality. She explains in deep the importance to Sun exposure to live a healthy life. The sun emits different light frequencies (spectrums) throughout the day. Each spectrum has a very different yet exceptionally crucial impact on your physiology and biology. There are 7 main frequencies contained in sunlight and these range from 260nm t...

We are talking all about the nervous system with Scott David. Scott David Clift is a journeyer, student, integrator, guide, sage, somatic attachment therapist, writer, visionary, trainer, coach, and consultant. He works at the intersection of the liminal and the limited, helping individuals and groups to channel their inherent power as creatures of nature into the workings of their lives. He has w...

Author of " The Magic of Transformation - Igniting & Manifesting your Soul's Desires". Her passion for Soul Health & Divine self-expression comes alive when she is able to take her clients through a Soul Realignment Power Retrieval Process. When True Love was about to die & her ex-business partner called her a loser, Nadia and her husband made a bold move. They sold everything they owned to go liv...

Dr. Tanya Paynter graduated from the University of Washington with a Bachelor's Degree in Cellular and Molecular Biology and a minor in Inorganic Chemistry before attending medical school at Bastyr University. She graduated in 2012 with her Naturopathic Medical Degree and has been treating women with chronic migraines for almost a decade. Having suffered from chronic headaches herself for nearly 2...

She is a board-certified podiatrist from who’s passionate about foot health. She absolutely loves seeing her patients transform their feet without surgery or invasive procedures! Podiatry has traditionally relied heavily on treatments such as orthotics, injections, and surgery. While these can all be helpful in certain cases, the vast majority of foot pain is caused by foot dysfunction. After seve...

You know how lots of women in mid-life start experiencing symptoms such as hot flashes, brain fog, insomnia, weight gain and intimacy issues that keep them from living their best lives? As a Traditional Naturopath, CEO of the natural cosmetics company, Natural Look Mineral Make-Up and Professional Belly Dance Instructor, Vanessa helps empower them to reduce menopausal symptoms using natural method...

Dana Skoglund is a certified Life and Yoga Health Coach and advanced certified yoga teacher. She combines her background in Ayurveda, yoga, Buddhism, life coaching, modern psychology and habit change science to help women cultivate balance, ease and thriving health by building healthy habits and optimizing their daily routines in her signature course Align & Thrive. Dana created the 3 E method of...

We are talking MS and women, especially women that is pregnant and is facing all these new challenges with MS. Clarissa has lived with MS since she was diagnosed at 19 years old. She is also a yoga instructor driven to help other women facing MS and pregnancy. She is empowering mamas with MS to have a healthy pregnancy, safe birth, and better quality of mamahood to be that badass mama they were al...

Monica Cox is a top Functional Fertility Coach and Infertility Warrior. She helps women get to the bottom of their fertility issues, using science-based functional medicine to help increase their chances of getting and staying pregnant. She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant natural even though the...

Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul. If you want to connect a...

The importance of a good relationship with food is essential to achieved optimal health. Victoria is a food & body image coach for women, specializing in helping women to stop dieting & love their bodies through learning how to eat intuitively. With all the pressure to eat perfectly & have a perfect body, it’s no wonder that you feel stressed about how you should eat. Victoria teaches how to have...

The latest scientific research into the brain/body tells us movement can help us live a better life with greater calm, more focus and less pain. Angela McMillan is a speaker and coach on transformational movement. With over 20 years of training as a movement professional with her experience as a Feldenkrais Practitioner® and Dance Teacher, including 5 years of training as online coaching. Speaker,...

Elizabeth Kipp is a Chronic Pain Specialist, Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® Practitioner, Yoga and Meditation Teacher, and international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power. She focuses on helping people realize the power of their inherent healing. Elizabeth healed from over 40 years of chronic pain, including anxie...

We are talking Quantum Holographic Echo with Sam. Quantum Holographic Echo Healing works with your subconscious energy It by-passes the controlling thinking part and it goes right to the root of the feeling and identifies it so you can see it and process it (finally) and allow it to be healed. Nothing can hide. It is so powerful, and the feedback from my clients has just absolutely blown me away....

Jessica Velazquez is an Interior Designer and the creator of “The 9 Limiting Beliefs Sabotaging Our Home-Dreams” and the host of My Very First Home, a live show now in its third year. She organizes virtual summits with experts in the homeownership industry to provide transformative insight into how to create a home that takes care of us without regrets. Jessica is committed to helping homeowners w...

We are talking all about nutrition with Heidi Toy, she is a Functional Medicine Practitioner, Certified Nutritional Therapist, Diagnostic Medical Sonographer, Mom, Foodie, Kettlebell Athlete, Lover of Self-awareness and Self-realization. She helps people all over the world heal by identifying and treating the root cause of their body imbalances. Through diet and nutrition, she guides them towards...

Chakras are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Hinduism. The concept of the chakra arose in the early traditions of Hinduism. We are talking with Cathy all about chakras. She began studying alternative modalities to find some relief. Not only did I help myself, but she started helping ot...

Elizabeth is an esthetician, healer, and self-care expert. She is passionate about whole body wellness and helping women create their dream lives, one new habit at a time. We dive into her story of healing from suffering from bulimia and mental health, to come out Empower and full of life not only for herself but helping others thru her story. She talked to us about Bulimia, her experiences and ho...

Meditation is so important. Meditation sharpens your memory Apart from enhancing your happiness and improving your overall well-being, meditation also helps your memory stay sharp and your concentration remain steady. With mindfulness meditation, you train in remaining aware of the present moment in a non-judgmental manner. Shelley is the owner of The Positive Spirit Company, host of The Positive...

Kevin is a social psychologist and entrepreneur, author, podcast host, speaker, teacher, and frequent guest interview or panelist. He shares the results of his extensive research concerning how to live a quality life with chronic distress, pain, and illness. He also shares his personal exploits as a collector of experiences — even while battling Multiple Sclerosis for decades. Life is too remarkab...

We are talking Air quality with Ed Mendieta Ed is a mechanical professional engineer and LEED (LEED stands for Leadership in Energy and Environmental Design) Accredited Professional (AP) who currently works as a regional applications specialist for a leading worldwide manufacturer of heating ventilation and air conditioning equipment. He's got a bizillion more qualifications, but no need to mentio...

These is Special 10-part series Healing to the path of success, guests would share part of their stories, struggles, the faith, the dark and light that they had to navigate to this point, the now. Mark Gober is an international speaker and the author of An End to Upside Down Thinking (2018), which was awarded the IPPY best science book of 2019. He is also the author of An End to Upside Down Living...

These is Special 10-part series Healing to the path of success, guests would share part of their stories, struggles, the faith, the dark and light that they had to navigate to this point, the now. Kizzy Petit is a children’s books author whose passion for writing has been her preferred way to express herself since a very young age. She has a journalism background and teaching experience, and once...

These is Special 10-part series Healing to the path of success, guests would share part of their stories, struggles, the faith, the dark and light that they had to navigate to this point, the now. Chris Ann Cravens is a holistic health expert, Certified BodyTalk™ Practitioner, public speaker, and professional life coach. As a former deep tissue therapist and wellness center owner, her expertise co...