Kokoon

Follow along our latest conversation between Dharana Digital 's Director, Dr Karen Sutherland , and special guest, Mel Coleman Adi Nampreet from Adi Nampreet Yoga. The topic: AI in the wellness space where ancient wisdom meets emerging technology. How do we hold space for both? What gets lost? What gets amplified? Listen on Spotify and Apple Podcasts or watch on the Dharana Digital ⁠⁠⁠YouTube...

Kokoon कोकून, the podcast for wellness professionals by wellness professionals, is back with Episode 9. Join Dr Karen Sutherland (SFHEA) from Dharana Digital in conversation with Dr Carl Marci . Dr. Marci is a physician, scientist, entrepreneur, and author of the book, Rewired: Protecting Your Brain in the Digital Age (Harvard University Press, 2022) .  He is currently the Chief Clinical Officer a...

After a short break, Kokoon कोकून, the podcast for wellness professionals by wellness professionals, is back with S2 Episode 8. Join Dr Karen Sutherland (SFHEA) from Dharana Digital in conversation with Dr Joanna Kujawa , Author, Scholar, and Spiritual Detective, as they explore her thought-provoking book: ' Alien Goddess: UFOs, AI, and the Goddesses of Ascension '. Listen on Spotify and A...

Kokoon कोकून, the podcast for wellness professionals by wellness professionals, is back with S2 Episode 7. Tune in to hear Koen Kas , Author, CEO & Founder, Healthskouts share his insights on AI in health and wellness with Dr Karen Sutherland (SFHEA) from Dharana Digital. Listen on Spotify and Apple Podcasts or watch on the Dharana Digital YouTube channel . Are you a wellness practitioner with...

In our latest episode Dr Karen chats with Tamra Moroski from the Marketing AI Institute to share her insights on AI in spirituality and wellness. Tamra Moroski is the Director of Partnerships at the Marketing AI Institute, connecting AI tech companies with over 77,000 business leaders to promote AI literacy for all. With 15+ years in digital marketing, operations, and sales, she has built and led...

How is AI transforming healthcare? Join us as our guest Gayle Snyders, Chief Medical Officer of NeuraGPT , sits down with ⁠Dr Karen Sutherland⁠ from ⁠Dharana Digital⁠ to discuss the fascinating world of AI in the health and wellness space. NeuraGPT's mission is to harness the transformative power of generative AI to address the acute and chronic challenges within the healthcare sector. They ai...

How is AI shaping the wellness industry? Join us as our guest Alexander Zervakos Co-Founder and CEO of Theryo , sits down with Dr Karen Sutherland from Dharana Digital to discuss the fascinating world of AI in the wellness space. Theryo merges AI technology with empathetic care to personalize mental health support through Innovation, Integrity, and Impact. Are you a wellness practitioner with a lo...

When Ancient Wisdom Meets Modern Technology. Join our latest Kokoon कोकून Podcast conversation between Amanda Carpenter, CEO of Iah.fit and Dr Karen Sutherland of Dharana Digital. They discuss how AI is shaping the wellness industry and how the Iah. Fit platform is supporting wellness practitioners using AI technology. At iah.fit, they are dedicated to facilitating holistic well-being, offering tr...

Kokoon कोकून, the podcast by wellness professionals for wellness professionals, is back with Episode 2. Our guest is Jackie Durnin from Hinterland Health Retreat who joined ⁠Dr Karen Sutherland⁠ from ⁠Dharana Digital⁠ to share her story, perceptions and practices relating to AI in the wellness space. Hinterland Health Retreat is a private and groundbreaking residential retreat nestled in the stunn...

Kokoon कोकून, the podcast by wellness professionals for wellness professionals, is back for its second series. The theme for our new series is 'AI in the Wellness Industry'. Our first episode for Series 2 welcomes Megan Knight from Natural Surrender , who joined Dr Karen Sutherland from Dharana Digital to share her story, perceptions and practices relating to AI in the wellness space. Are you a we...

Kokoon कोकून, the podcast by wellness professionals for wellness professionals, is back with Episode 20 (and the final episode in this series). Our guest is Lynn Mooney (Lalitatirtha) from Yoga with Lynn . In this episode, Lynn shared her favourite self-care techniques with Dr Karen and discussed issues affecting people just like you, working in the wellness space. Lynn teaches Trauma Sensitive Yo...

Joining us for Episode 19 of Kokoon कोकून is Rennee Perri, Director of House of Mahalo . In this episode, Rennee will share her favourite self-care techniques with Dr Karen Sutherland , and discuss issues affecting people just like you, who work in the wellness space. House of Mahalo is a luxury bed and breakfast accomodation situated next to Mapleton Falls waterfall, while Rennee is a qualified S...

Kokoon कोकून, the podcast by wellness coaches for wellness coaches, is back with a brand-new episode. Joining us for Episode 18 is Forreste Love, from Your Life Creation. In this episode, Forreste shares her favourite self-care techniques and discusses issues affecting people just like you, working in the wellness space. Are you a wellness practitioner with a long-standing career and expertise to...

In Episode 17 of Kokoon कोकून, Dr Karen Sutherland is joined by Angela, Founder of Transcend Healing Spinal Flow . When it comes to navigating the wellness industry and maintaining one's energy levels, Angela offers priceless guidance. Learn strategies for putting your own needs first while still maintaining a balance with your career and relationships as a wellness professional.   At Transcen...

Joining us for Episode 16 of Kokoon कोकून is Melissa Cook Nutritionist , Founder of Uniquely You Nutrition. In this episode, Melissa will share her favourite self-care techniques and discuss issues affecting people just like you, working in the wellness space. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website a...

On Episode 15 of Kokoon कोकून Dr Karen Sutherland (SFHEA) is joined by Natasha (Ducarme) Aitken, General Manager, of Workplace Services by Altius. In this episode, Natasha talks about her journey, how she balances her personal and professional life, and how she creates value for others while taking care of herself. Are you a wellness practitioner with a long-standing career and expertise to suppor...

On Episode 14 of Kokoon कोकून, Dr Karen Sutherland is joined by Melanie Eager, Wellbeing and Peak Performance Specialist from Eager for Life . When it comes to navigating the wellness industry and maintaining one's energy levels as a peak performance specialist, Melanie offers priceless guidance. Learn strategies for putting your own needs first while still maintaining a balance with your care...

On Episode 13 of Kokoon कोकून, Dr Karen Sutherland is joined by Neha Pathare, Yoga Teacher at the Yoga Tribe Studio, Mumbai . In this episode, Neha is joining Kokoon to share with us her favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space. The Yoga Tribes Studio believes in imbibing the yogic concepts and practices in one's daily l...

On Episode 12 of Kokoon कोकून Dr Karen Sutherland is joined by Helen Frances, the Founder of Helen Frances Coaching. In this episode, Helen is joining Kokoon to share with us her favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space. Helen Frances Coaching is to assist clients to gain greater awareness and flexibility in their thinking p...

On Episode 11 of Kokoon कोकून Dr Karen Sutherland is joined by the Founder of Praxis Mindset Guide, Shane O'Donnell. In this episode, Shane is joining Kokoon to share with us his favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space. Praxis Mindset Guide facilitates mindset literacy through a wide range of tools, techniques, and the...

On Episode 10 of Kokoon कोकून Dr Karen Sutherland is joined by the Founder of Healthy Office Bodies, Sandra Leigh. In this episode, Sandra talks about her journey to wellness, how she balances her personal and professional life, and how she creates value for others in the wellness industry while taking care of herself. Learn techniques for prioritizing your needs while still managing your relation...

In our 9th episode,  Angela Rojas, a Quantum Healer and Coach, is joining Kokoon to share with Dr Karen her favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space. Self-care means something different to each of us but it is important to build a strong self-care routine into our lives. Not caring for your own wellbeing means that you canno...

In our eighth episode of Kokoon, Soraya Saraswati is joining our host and CoFounder of Dharana Digital, Dr Karen Sutherland. A teacher, author, natural therapist and musician - Soraya has also been facilitating yoga, health and meditation retreats for nearly 40 years. Her latest exclusive ‘Awakening Hearts Mentorship’ program begins with the 3-Day Awakening Hearts Wellness Retreat, on the 17-19th...

In our seventh episode of Kokoon, Dr Karen Sutherland chats with Natalie McIvor, The Vibrational Healer. Natalie shares helpful advice on how she maintains balance and avoids burn out while helping to guide her clients through amazing life transformations. Listening to Kokoon is a great way to learn different self-care methods, and a variety of ways to deal with social media when working in the we...

TW: Suicide is mentioned. In our sixth episode of Kokoon, Dr Karen chats with Kel Green, Author, Self-awareness Coach, and Founder/CEO of The Art of Being YOU. Kel shares invaluable advice on how to work towards inner awareness and balance, and how to use a range of creative expressions and other techniques to recharge as a wellness coach. Stay with Kokoon to find out about different self-care met...