Daniel Sells

Keto 911 Podcast

Health EN ↓ 60 episodes

A keto podcast for the everyday person. Not only am I going over the ketogenic diet, but I’m also doing food reviews on keto products as well. Tune in to learn and grow and have fun with me!

Author

Daniel Sells

Episodes

How to build my plate! Part 1: Veggies! 13.09.2020 56:55

Hey everyone! This is the beginning of my 3 part series into how to build your plate on KETO! We start with the most important part, but most overlooked part in the process....... Eating Vegetables! Jump in, take in the info and let's become educated and grow together!

Keto’s just deserts. 09.09.2020 30:50

Today’s episode dives into the sweeter part of the keto lifestyle! Desert! Enjoy everyone!

Working out on keto 02.09.2020 33:55

Hey everyone! I’m baaaaaack! This is just a little discussion about exercising on keto!

Keto during covid 26.07.2020 36:50

Let’s go I to the struggles of staying healthy during a pandemic

The African American diet in the keto world 05.07.2020 58:53

I’m taking a dive into the diet of black America, how we eat and what health issues plague our communities. Please note: all Americans suffer from being obese and having health issues. I’m speaking on the one I know about and have experienced personally.

Accountability buddies with special guest James Scott 29.05.2020 30:02

Hey everyone! Sorry for the delay, but I have some new energy with the architect of the Squares at a table Facebook group, my good friend and brother James Scott!! This is going to be good! Tune in!

Keto and Mental Health 14.05.2020 28:33

Taking a personal dive into what can go on in the minds of a new keto dieter and how to keep your focus while becoming healthy. Enjoy

Can I eat that on keto?!?! 05.05.2020 29:35

Let's dive into what foods can and can't be eaten on keto! This question comes up 100% of the time and now i can finally talk about it a lil Enjoy!

Ketosis and I 05.05.2020 30:00

THis is a remix of my first episode due to technical difficulties and my volume being low. I wanted to make sure my audience can hear me clearly so please enjoy. Check out my IG @keto911podcast and email us questions and topic ideas for us to cover for you at keto911podcast@gmail.com

Keto 911 Trailer 27.04.2020 0:34

Trailer for the new Keto Podcast from a First Responders perspective.