Keto 911 Podcast

Who's in your circle. Who influences you? Why is this important.

Here's a bit of motivation to get you going : Gratitude

Hello everyone! Today we dive into what intermittent fasting is and how this practice helps your body. 

Hello! I meant for this to come out on Wednesday but what better way to go into the weekend than to have some motivation. Enjoy

This is the start of my mid week motivational messages. Take a listen. Be encouraged, be inspired.

What an amazing opportunity to speak with a true inspiration. In this episode he shares his story, journey and passion in this ketogenic lifestyle! Tune in!

So I thought it was good to walk away and I highly regretted that decision. Now I'm back to talk about why I'm staying and my goals for the future of this podcast. 

Today we take a dive into the science of diabetes, the types and how it affects everyone. Is this reversible? Tune in and take a listen as we break this down.

Stay tuned to this new discussion talking about the pandemic called diabetes and how KETO can help reverse this condition.

In this episode, I talk about my fall from ketosis, what I did wrong and the plan to get back to a healthy mindset and lifestyle. #keto #ketolifestyle #noexcuses

I just wanted to take a quick moment to thank all of my supporters who have stood by me from the beginning. Thank you soo much! More is on the way.

It’s been too long since I’ve recorded and I need to tel you why.

My friends and followers it’s time to refocus. Let’s get ready to dive into the mental of healthy lifestyle changes.

Here is another amazing interview with the CEO of Icon Foods, Mr. Thom King. In this episode we talk about his background with food, the formation of his business after finding stevia, and dive into his awesome book Guy Gone Keto: How to lose weight, feel great, and achieve lifelong fitness. Tune in and listen to this amazing discussion and learn about his products and purpose. www.guygoneketo.com...

Stay tuned for an exciting episode this weekend when I get to interview the CEO/Founder of Steviva Brands Inc. and author of Guy Gone Keto, Mr Thom King

Thank you for continuing to stay with me throughout this time. Please turn your volume up for this one. Listen to the message. Recently, refocus let’s get it in 2021.

Happy post-holidays keto family! Today I have had the esteemed pleasure of interviewing Pablo Munoz the owner of The Low Carb Chef! Join us as we go into his background, his passion for healthy living and his products!  Check out his website www.lowcarbchef.ca

Happy holidays! Please stay tuned for another fun filled episode coming this weekend!

The moment you've all been waiting for is here... I have had the esteemed honor to interview The CEO/Owner of The Keto Oven Mr. Mike Jahshan. You do not want to miss this epic discussion! If you want to see the products from Mike Jahshan’s company check out www.theketooven.com! Remember that if you want to support the keto911 podcast you can donate to my Cashapp: $keto911podcast

Tomorrow I interview the CEO/Owner of The Keto Oven, Mr. Mike Jashan! Stay Tuned!

Today we discuss what to do when you fall out of ketosis, and how to get back in. I have a very special guest with me today.

Let’s get ready to discuss what happens when you fall out of ketosis!

Sorry for the hiatus, but I’m back to talk about how the holiday season brings the temptation to cheat on keto and how to make adjustments and still enjoy the holidays

This is the last part to my first series on my podcast. WE are talking about meat people! Tune in and enjoy!

This is the second part to my bulding my keto plate series. We talk about fats and the benefits that keto-approved fats can bring to the body.